Capers has dry-cured a name for itself as a steady purveyor of specialty Italian meats, cheeses, and imported European delicacies, in addition to filling neighborhood bellies with classic deli fare. In the wee hours of each morning, Capers hoists itself out of bed to nourish its patrons with morning fare that ranges from basic to downright savory, including signature breakfast sandwiches ($3.99–$4.99) and three-egg omelettes ($4.99).
Certified Zumba instructor and passionate professional dancer, Elizabeth Mooney, guides students of all shapes and sizes on the path toward health and wellness. A medley of upbeat, Latin tunes infuse the Zumba studio with electric energy as Elizabeth takes up to 50 classmates through a series of easy-to-follow dance steps. Calories and inhibitions are shed as clients hone lower-body strength and moves that make wedding crashing seem like a welcomed practice. Classes are currently available three days per week (Mondays and Thursdays at 5 p.m., and Fridays at 11 a.m.).
The board-certified physicians at The Center for Medical Weight Loss draft up holistic, nonsurgical weight-loss plans, offering dietary and fitness guidance while helping patients overcome behavioral blocks that inhibit slimming down. Consultations last approximately 30 minutes and begin with a thorough review of medical histories. Clients then hop on an advanced scale that calculates bodily levels of fat, muscle, heroism, and water before machines glean resting metabolism rate and blood pressure. Based on these data and an in-depth conversation about fitness goals, physicians prescribe a weight-loss plan covering diet and exercise that accounts for any emotional, mental, and physical barriers that interfere with pound shedding. Physicians discuss strategies to help clients overcome factors such as stress-related eating patterns and hauntings by ghostly bacon strips. After consultations, patients receive vitamin B12 and fat-burning injections that help jump-start fitness quests. Check the clinic's weight-loss-prediction calculator for an estimate of program results and the current weights of celebrities.