Health & Fitness in Salmon Creek


Three Personal Training Sessions at Fired Up Fitness Training and Nutrition (65% Off)

Fired Up Fitness Training And Nutrition

Vancouver

From the merchant: Includes Functional Movement Screen (FMS), analysis of results, corrective exercise and intro to strength training.

$200 $70

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One or Two Reiki Treatments at Divine Appointments (Up to 54% Off)

Divine Appointements

Vancouver

Certified reiki practitioner and intuitive life coach Hilaire Lopez rebalances energy levels and soothes spirits during holistic sessions

$70 $35

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$39for Chiropractic Exam with Consulation & Adjustments at Homer Chiropractic & Rehab Clinic ($300Value)

Homer Chiropractic & Rehab Clinic

Homer Chiropractic & Rehab Clinic

Chiropractor with over 25 years of experience checks the spine for subluxations and administers gentle adjustments to relieve pain

$300 $39

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$36 for $65 Worth of Reiki at Rainbow Life Healing

Rainbow Life Healing

Burton Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$65 $36

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One or Two-Month Unlimited Yoga & Movement Classes at Elements of Health Wellness & Movement Ctr (Up to 71% Off)

Elements of Health Wellness & Movement Center

Elements of Health Wellness & Movement Center

Each week, participants can choose to attend a variety of classes that bolster wellbeing, with several types of yoga, Zumba, and meditation

$120 $39

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One or Three Full-Body Health Scans at Body Rescue (Up to 70% Off)

Body Rescue

Vancouver

You may be able to get a more accurate weight-loss reading in a BodPod than with a BMI test

$75 $29

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One, Three, or Six Laser Lipo Sessions with Whole-Body Vibrations at Body Kneads & Fat Loss (Up to 83% Off)

Body Kneads & Fat Loss

Vancouver

LED lights emulsify fat deposits, which are flushed out naturally through the lymphatic system; whole-body vibrations accelerate the process

$375 $83

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One Month of Unlimited CrossFit Classes for One or Two at Crossfit Epiphany (Up to 67% Off)

Crossfit Epiphany

Crossfit Epiphany

High-intensity, ever-changing workouts designed to sculpt muscles and burn fat with a combination of weightlifting and cardio exercises

$115 $41

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$135 for $300 Worth of Dentures— Advanced Denture

Advanced Denture

Fisher's Village - Orchards Area

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $135

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$200 for $400 Worth of Weight-Loss Program — barryhypnotic

Barryhypnotic

Central Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$400 $200

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One or Two Months of Gym Access with CrossFit & Group Fitness Classes–inferno Fitness & Sports (Up to 49% Off)

inferno Fitness & Sports

inferno Fitness & Sports

25,000-sq.-ft. gym with exercise equipment, full-size basketball court, and dedicated instructors

$39.99 $23

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One Month of Unlimited CrossFit Classes or Five CrossFit Classes at Crossfit Mill Town (Up to 61% Off)

Crossfit Mill Town

Multiple Locations

Exercisers build strength, flexibility, and agility through an array of functional fitness workouts, from weight-lifting to gymnastics

$165 $67

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$99 for a 30-Minute Professional Teeth-Whitening Session at Bronze Betty Tanning ($195 Value)

Bronze Betty Salon

Vancouver

Treatment brightens smiles in approximately half an hour

$195 $99

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$18 for $40 Worth of Martial Arts — World class Martial Arts

World Class Martial Arts

Vancouver

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$40 $18

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$248 for $450 Worth of Weight-Loss Program — Get Waisted Northwest

Get Waisted Northwest

Get Waisted Northwest

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$450 $248

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One 40- or 60-Minute Cavi-Lipo Treatment with a 10-Minute Post-treatment at MediPro Direct Slim (Up to 70% Off)

MediPro Direct Slim

MediPro Direct Slim Vancouver

Noninvasive ultrasound waves help break down and remove stubborn fat cells, potentially trimming inches and contouring the body in one hour

$409 $123

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One or Three 30-Min or One 60-Min Pulsated Electromagnetic-Field Therapy Session at Holistic Vibrations (Up to 57% Off)

Holistic Vibrations

Downtown Vancouver

FDA-licensed therapy strives to accelerate healing of the bones, skin, muscles, and nerves by penetrating inactive cells

$30 $15

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Chiropractic Exam and Consultation with One or Two Adjustments at Vitality Chiropractic (Up to 71% Off)

Vitality Chiropractic

Vitality Chiropractic

Chiropractor finds the source of chronic pain and relieves it with targeted adjustments

$140 $42

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75-Minute Reiki Session with Cupping from Healing Lotus (65% Off)

Healing Lotus

Healing Lotus

From the merchant: Receive a 75–90 minute energy healing session for pain relief, stress relief, as well physical and emotional healing.

$120 $42

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90-Minute Basketball-Skills Session from Shawn Johnson Allstars Basketball (40% Off)

Shawn Johnson Allstars Basketball

Central Park

From the merchant: Basketball skill development - shooting, ball handling, offensive moves, better defense, confidence building

$70 $42

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One, Two, or Three 60-Minute Reiki Sessions at Mind Body Spirit Healing (Up to 62% Off)

Mind Body Spirit Healing

Vancouver

Reiki therapist places hands over body meridians to unblock energy channels, stimulate the immune system, and promote wellness

$65 $29

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Three Outdoor Personal-Training Sessions for One or Two at For U Fitness (Up to 73% Off)

For U Fitness

Multiple Locations

Certified personal trainers customize sessions to individual's fitness goals and abilities

$180 $49

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60-Minute Reiki Treatment at Next Step Living (65% Off)

Next Step Living

Vancouver

The practitioner provides a personal energy recharge in a relaxing and supportive atmosphere

$80 $28

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One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 92% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $22

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One- or Three-Month Membership to Pro Vitae Vibration Studios (Up to 58% Off)

Pro Vitae Vibration Studios

Vancouver

Members can take part in personal training and fitness sessions and enjoy hydrotherapy foot spa services and vibration therapy sessions

$79 $45

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$29 for 20 Classes at Bikram Hot Yoga Vancouver ($ Value)

Bikram Hot Yoga Vancouver

Bikran Hot Yoga Vancouver

Bikram-certified instructors lead students of all fitness levels through 26 postures in a 105-degree studio

$240 $29

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One or Two-Month Gym Membership at Victor Fitness Systems (Up to 52% Off)

Victor Fitness Systems

Victor Fitness Systems

Members get fit with full access to gym, equipment, agility courses, and classes in Zumba, TRX, Bootcamp, and Circuit Training

$20 $10

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One or Three Ultrasonic Body-Sculpting Treatments at Luxury Salon and Spa (Up to 60% Off)

Luxury Salon and Spa

Luxury Salon and Spa

Noninvasive alternative to liposuction converts fat cells to liquid that is naturally filtered out by your body

$200 $87

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One Month of Unlimited Martial-Arts Training for Adults or Kids at Gladiator MMA (Up to 64% Off)

Gladiator MMA

Gladiator MMA

Beef up your strength, flexibility, and agility in martial-arts classes that encourage a fun, friendly environment

$105 $38

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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10 or 20 Bikram Yoga Classes, or Six Months of Unlimited Classes at Bikram Yoga Hazel Dell (Up to 87% Off) 

Bikram Yoga Hazel Dell

Hazel Dell

Gain strength and flexibility in intense classical Bikram yoga classes led by certified instructors

$140 $21

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Month of Yoga or Private Yoga Session at Point of Balance (89% Off)

Point of Balance

Point of Balance

Instructors help clients build focus and strong bodies with 45-minute private classes or 60-minute group classes

$80 $9

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Weight-Loss Hypnosis Class with CD for One or Two at Slender in Seattle (Up to 92% Off)

Slender in Seattle

Multiple Locations

By tapping into each client’s unconscious, hypnotherapists help instill healthy eating habits and eliminate emotional eating

$145 $13

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30- or 60-Minute Reiki Session at Reiki at the Ranch (Up to 64% Off)

Reiki at the Ranch

Reiki at the Ranch

During each unique reiki treatment, a light touch instills calm while realigning energy pathways to reduce stress and increase relaxation

$40 $19

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$19.95 for Four-Week Outdoor Boot Camp from Waterfront Fitness ($200 Value)

Waterfront Fitness

Multiple Locations

Exercisers shed sweat and calories in one-hour boot camps held by qualified fitness instructors

$200 $19.95

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Up to 54% Off One Week Rowing Camp at University of Portland -Rowing

University of Portland -Rowing

Chiles Center - University of Portland

From the merchant: Are you interested in trying rowing? - We have several options to get you on the water!

$150 $75

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Credit Toward Frames and Prescription Eyewear or Eyeglass Repairs at Asterix Eyewear (Up to 80% Off)

Asterix Eyewear

Asterix Eyewear

In addition to repairing damaged frames and lenses, staff members also sell a diverse selection of new and vintage eyeglass frames

$200 $39

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$34 for a 60-Minute Acupuncture Session at Mountain Lake Wellness ($85 Value)

Mountain Lake Wellness

Mountain Lake Wellness

Terry Atchley, L.Ac. integrates acupuncture with nutrition, lifestyle counseling, and bodywork to balance bodies and ease anxiety and pain

$85 $34

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LED or Laser Zoom! Teeth Whitening at ProDental Hygiene LLC at ProDental Hygiene (Up to 75% Off)

ProDental Hygiene

Portland

Teeth-whitening solution activated by laser LED light lifts stains in about 45 minutes

$400 $99

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Entry for One or Two in The DJ Dash on Friday, July 24 (Up to 49% Off)

The DJ Dash

THE DJ DASH LLC

The festive run encourages participants to dress up and get down to DJ-produced beats both during the race and at the after-party

$35 $19

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for One Entry to The Race for Little Hearts 5K on August 30 (Up to Value)

Bella Organic Pumpkin Patch

Sauvie Island

Fun Dog-Friendly Trail-Run on the farm to benefit heart research, concluded in live music

$25 $15

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$8 for a One-Month Tae Kwon Do Package with Uniform at World Champion Taekwondo ($295 Value)

World Champion Taekwondo

Multiple Locations

Classes teach the Korean art of tae kwon do, plus discipline and respect; uniform and registration included

$295 $8

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$79 for a 10-Class Punch Card at Alive MMA ($150 Value)

Alive MMA

Alive MMA

Fully equipped gym hosts boxing, jiu jitsu, and CrossFit classes for men and women

$150 $79

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One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 81% Off)

VC CrossFit

VC CrossFit

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $24

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One, Three, or Six Acupuncture Sessions with Sarah Noseworthy at Good Life Medicine Center (Up to 64% Off)

Sarah Noseworthy LLC

Good Life Medicine Center

Fine-point needles are carefully inserted into various parts of the body to help relieve stress and tension during each acupuncture session

$100 $50

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$133 for Testosterone Screening and PSA Evaluation from Mountain Park Health Clinic ($400 Value)

Mountain Park Health Clinic

Mountain Park Health Clinic

Medical professionals ensure men have healthy levels of testosterone and prostate-specific antigens

$400 $133

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One, Three, or Six Svelte Radiofrequency Lipo-Cavitation Treatment Packages at Spa Sassé (Up to 51% Off)

Spa Sassé

Spa Sassé

Lipo-cavitation package includes essential oils, European body brushing, and infrared-sauna sessions for buttocks and thigh slimming

$115 $58

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One, Three or Five Reiki Sessions at One Who Sees In The Dark: Reiki Master (Up to 60% Off)

One Who Sees In The Dark: Reiki Master

Wise Counsel and Comfort

Reiki practitioner alleviates symptoms of anxiety, depression and other ailments using gentle touches in a relaxed, holistic setting

$80 $35

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Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Portland

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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Select Local Merchants

  • Crossfit Epiphany
    Equipment: Crossfit uses minimal equipment compared to a traditional big box gym. The equipment we use comes from many different styles of exercise. We will be using use weight bars, weights, kettlebells, boxes, and other top of the line functional equipment. We will show you how to use it all so there is no need to be intimidated by any new equipment. Athletes should bring: A water bottle, fitness attire (comfortable and flexible), a towel (if needed). Appointment required: For initial classes only (first 3 fundamental classes) Good for beginners: Yes Average class length: 60 min Number of staff: 1-2 during class, 5 total different coaches Class location: Mix of indoor and outdoor of our gym Established: 2010 Parking: parking lot in front. Pro tip: Let your coaches know of any injuries and concerns before you get started. Also let them know how you are feeling afterwards. Q&A With Crossfit Epiphany How do you keep clients motivated to reach fitness goals: In order to keep our athletes motivated we rely on 3 things. Results, the community, and our atmosphere. We program our workouts to help you reach your fitness goals quickly and have a good time in the process. When you start to see those changes you?ve been wanting you will keep you coming back for more. Our community in the gym also helps motivate our athletes during each workout. As you get to know people that are on the same journey as you, you begin to want to work alongside them as you sweat together. Hard work is easier when done with friends. And finally we created the proper environment for workouts. We have everything you need including nutrition support and workout tracking. Crossfit is simple, why not do it on my own? Well aside from being able to come in to our facility, look at the pre-programmed workout, get all the equipment you need, and do it alongside others that do it, we also provide personal instruction. One of the great things about Crossfit is that many of the movements can be done almost anywhere. It?s ?functional? fitness! But getting the proper training to do those movements is important. Here at CFE we really focus on correct technique in order to provide a safe and effective workout system. Proper instruction on each movement and proper loading on a beginner, especially the weighted movements, can help prevent injury and when movements are done properly they can provide better results. Out philosophy is technique first, speed second. What can a member expect the first time? When you come in to CFE for the first time there is no need to be nervous. We provide you with all the information you will need to get started. There will be plenty of time to ask any questions you might have. We walk you through the entire process of what to expect on a day to day basis as a Crossfit athlete. We will go over what Crossfit is, how classes work, and how to integrate into the gym. We will go over a warm up and then break down our basic fundamental movements done in the gym. We also put you through a short evaluation workout using those movements in order to gauge your fitness level. This allows us to integrate you into the programming properly. Then we go over a short stretching session and send you on your way.
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    5601 E 18th St., Ste. 302
    Vancouver, WA US
  • Jack Young Golf
    In his 25-year coaching career, PGA professional Jack Young has taught more than 30,000 golfers, ranging from 5-year-olds to 90-year-olds, from scratch players to first timers. In 2007, he left a post as a golf club's head golf pro to dedicate all of his time to coaching, putting to use the encyclopedic knowledge of golf-swing mechanics and the clear communication skills that have made him successful from the start. Operating out of Vanco Golf Range, Jack often uses video swing analysis in lessons, providing his pupils with visual aids and material for their acting reel. His familiarity with multiple swing models lets him mold his advice to pupils' natural tendencies. "I believe in physics," Jack says. "There are a lot of ways to hit a golf ball; everyone has their own unique signature to their swing." Jack's skills extend to club fitting, which he has been doing for 20 years and offers free of charge. His expertise extends beyond simple swing mechanics: Jack also advises golfers on the mental approach, short-game skills, and unique kind of physical fitness needed to fortify swings and get away with late-night cart tipping.
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    703 North Devine Road
    Vancouver, WA US
  • Arthur Murray Dance Studio
    Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.
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    808 SE Chaklov Dr
    Vancouver, WA US
  • Zumba for All with Jahnea
    It was only a year ago that a trip to the clothing store would bring Zumba Fitness founder Jahnea Phillips within tears. She was forced to choose from frumpy clothes in the plus-size section that did nothing but hide her curves. That all changed when a close friend invited Jahnea to her very first Zumba class. After an hour of shaking, twisting, and jumping, she was almost near tears again, but this time they were tears of happiness. That short while spent dancing reminded her of how good she deserved to feel. One year and 76 pounds later, Jahnea is sharing that experience with ladies of all shapes and sizes from the stage of the spacious Hazel Dell Grange in Vancouver. This is where she teaches the art of Zumba, which involves cardio exercise through Latin-inspired moves, in which one dances out the entire story of Julius Caesar’s childhood.
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    7509 Northeast Hazel Dell Avenue
    Vancouver, WA US
  • Anytime Fitness Vancouver
    Anytime Fitness, which boasts more than 2,014 clubs in North America and 564 across the globe, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As health and fitness seekers challenge themselves on Life Fitness/Hammer Strength cardio machines, weight machines, and free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
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    5115 NE 82nd Avenue
    Vancouver, WA US
  • East Side Spectrum Fitness
    Rather than rely on a traditional soak—which they claim dehydrates hands more than it moisturizes them—the nail technicians at Johnson Nail and Spa soften cuticles with heated mitts. After trimming and shaping nails, they relieve tension with warm lotion and cooling gel, massaging achy muscles before brushing on a coat of vibrant polish. Pedicures, on the other hand, do involve a brief soak in water before a citrus squeeze and relaxing foot massage. Both manicures and pedicures can be upgraded with extras such as a salt-glow exfoliation, hot-stone massage, and foot or hand mask. The experienced techs also lengthen and fortify nails with artificial enhancements such as acrylics and solar acrylics, the latter of which harness the sun’s energy to allow for more efficient clapping.
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    1825 Southeast 164th Avenue
    Vancouver, WA US

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