Health & Fitness in Salmon Creek

Up to 93% Off Martial-Arts Classes

Multiple Locations

$225 $19

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

65% Off Boxing Lessons

Vancouver

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Black-Light Yoga-Dance Parties at Point of Balance

Get Twisted Yoga

$16 $8

During 90-minute Glowga parties, students flow through asanas, dance, and munch light snacks—all under black lights

82% Off Weight-Loss Consultation Package

Vancouver

$250 $45

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Weight-loss experts run tests & share their results in a consultation, where they help determine if clients can lose weight & how to do it

45% Off Weight-Loss Program

Fisher's Village - Orchards Area

$450 $248

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% of Reiki

Burton Ridge

$65 $36

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 67% Off Semiprivate Fitness Training

Hudson's Bay

$105 $49

Trainers lead exercisers through varying workouts in semiprivate sessions capped at 6 people

Up to 53% Off Zumba

West Hazel Dell

$50 $25

Dance cardio program that uses easy to follow Latin-inspired choreography performed to up-tempo, international rhythms to tone bodies

55% Off Dentures

Fisher's Village - Orchards Area

$300 $135

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Cavi-Lipo Body Contouring

Vancouver

$409 $99

Noninvasive ultrasound waves help break down and remove stubborn fat cells, potentially trimming inches and contouring the body in one hour

Up to 68% Off Acupuncture Sessions

Palms Plaza - Orchards Area

$90 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

50% Off Martial Arts

North Image

$60 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Martial Arts

Vancouver

$40 $18

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 57% Off Pulsated Electromagnetic-Field Therapy

Downtown Vancouver

$30 $15

FDA-licensed therapy strives to accelerate healing of the bones, skin, muscles, and nerves by penetrating inactive cells

Up to 88% Off at Bikram Yoga Hazel Dell 

West Vancouver

$240 $28.99

Gain strength and flexibility in intense classical Bikram yoga classes led by certified instructors

Up to 52% Off Gym Access and Fitness Classes

Vancouver

$39.99 $21

(5)

25,000-sq.-ft. gym with exercise equipment, full-size basketball court, and dedicated instructors

Up to 62% Off Reiki Sessions at Mind Body Spirit Healing

Vancouver

$65 $29

Reiki therapist places hands over body meridians to unblock energy channels, stimulate the immune system, and promote wellness

Up to 73% Off Outdoor Personal Training for 1 or 2

Multiple Locations

$180 $49

Certified personal trainers customize sessions to individual's fitness goals and abilities

Up to 90% Off Weight-Loss-Hypnosis Class with CD

Multiple Locations

$145 $24

Certified hypnotist helps students tap into the power of their subconscious minds to form healthy habits and attain their weight-loss goals

Up to 88% Off Weight-Loss Hypnosis Class

Multiple Locations

$145 $19

By tapping into each client's unconscious, hypnotherapists help instill healthy eating habits and eliminate emotional eating

Up to 92% Off Weight-Loss-Hypnosis Class

Multiple Locations

$290 $29

Four hypnosis sessions per class may help induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

Up to 64% Off at Reiki at the Ranch

Woodland

$40 $19

During each unique reiki treatment, a light touch instills calm while realigning energy pathways to reduce stress and increase relaxation

40% Off Cosmic Run 5K

Portland

$55 $33

Futuristic lighting effects transform into fluorescent colors under the night sky during a fun, music-filled 5K run

The Neon Run – Up to 54% Off 5K Entry

Portland International Raceway

$54.88 $25

At glow stations along a 5K course lit by black lights, a water-based formula that radiates light rains down on runners

Lipo-Laser Packages

Rose City Park

$425 $79

Noninvasive laser treatment promotes shrinking of fat cells; vibration plate flushes fat; wrap firms and detoxifies with niacin and soy oils

Up to 50% Off Kayak or SUP Rental, Class, or Tour

Multiple Locations

$40 $20

Founded by local paddle-sports enthusiasts, this independent outfitter sells and rents watersports gear and leads tours and classes

Up to 41% Off Half Marathon or 5K Race Entry

Portland International Raceway

$79 $47

Come for the races on the 19th and stay for the music, beer, camping, and games through the 20th

Up to Half Off at Hiking Yoga

Washington Park

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

39% Off Golf Lessons with Golf Pro Michael Charles

Eastmoreland

$100 $60.99

Professional instructor breaks down swing mechanics and provides corrective advice on how to develop consistency

Up to 85% Off at Oregon Martial Arts

Tigard Neighborhood Area 12

$268.50 $45

Programs taught by jujitsu, karate, and muay thai expert teach self-confidence and self-defense skills and help students stay in shape

Up to 56% Off Asian Bodywork Sessions

Pil Oga Robic

$75 $35

Practitioners at this clinic for natural health and Chinese medicine use massage, acupressure, and Asian bodywork to ease aches and tension

50% Off Herbal Supplements

Boise

$30 $15

Organic and wildcrafted herbs, many made on-site, and teas and kombucha to help heal range of maladies

65% Off Fitness Classes

Portland

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

65% Off Personal Training

Buckman

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 93% Off at One Taekwondo Academy

Multiple Locations

$220 $19

Students learn self-defense techniques, such as blocks, strikes,and kicks, while building discipline and confidence

Up to 63% Off Acupuncture Sessions

Montavilla

$75 $29

Acupuncturists insert needles into the body to alleviate ailments such as migraines, insomnia, stress, pain, TMD, and menopausal symptoms

51% Off Facial and Acupuncture

Rose City Park

$120 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Swedish Massage

West Portland Park

$80 $39

Half Off Fitness Classes at Apex Bodyworks

Portland

$90 $45

Instructors lead small groups of exercisers through small group fitness classes

55% Off Fitness Classes

Portland

$130 $58

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 72% Off Personal Training at Fit Oregon

Portland

$105 $39

Personal-training sessions rely on time-tested fitness techniques, focusing on weights, diet, and cardio

Up to 66% Off at Lily Hypnosis

Hazelwood

$100 $39

Hypnotherapist helps clients define and subdue the subconscious processes that trigger bad habits

55% Off Tai Chi Classes

Beaumont - Wilshire - Alameda

$55 $25

Instructor leads students through slow, controlled movements designed to increase flexibility and build strength

Up to 75% Off Kids' Tae Kwon Do Classes

Multnomah

$199 $49

Kids aged 3–16 kick, jab, and duck through one-hour classes geared to teach self-defense and discipline

Up to 52% Off Hypnotherapy

Mt. Tabor

$60 $29

Hypnosis helps combat stress and weight issues, and promotes spiritual growth

55% Off Martial Arts

Mt. Scott - Arleta

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Teeth Whitening

Northwest District

$149 $39

40- or 60-minute treatment brightens smiles and removes stains with long-lasting enamel whitening

45% Off Services

Sullivan's Gulch

$120 $66

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Tattoo Removal

Southgate

$360 $99

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Cynosure's Revlite tattoo-removal machine fades the appearance of ink using rapid pulses of energy

Up to 58% Off Zumba Classes

Powellhurst - Gilbert

$96 $45

Zumba classes offer something for every age and level of ability

55% Off Services

Portland

$120 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off In-Office Teeth-Whitening Treatments

The Pearl District - Portland

$199.99 $39

Gentle, dental grade gel works with oxygen plasma to brighten teeth by two to three shades, as well as kill periodontitis-causing bacteria

Up to 65% Off Private Training at Vital Body Studio

Portland

$195 $75

Certified trainers use Pilates Reformers and Gyrotonic pulley towers as they tone muscles and improve posture for balanced, healthy bodies

55% Off Hypnosis for Weight, Smoking, Stress, and More

Portland Tigard

$100 $45

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 66% Off Personal Training

Portland

$325 $119

ISSA-certified trainer and nutrition specialist guides you through effective workouts while offering support and sharing knowledge

49% Off Ziplining

Raleigh Hills

$69 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Haircare Packages at La Bellissima

Southeast Portland

$60 $30

Stylist at this one-woman operation offers clients a selection of coloring options in a private setting, boutique-style studio

81% Off Women's Boot Camp

Portland

$200 $39

NASM-certified personal trainer Renea pushes women through high-intensity interval-training workouts

Up to 69% Off Glasses at Laura Eye Vision Centre

Portland

$189 $59

A frames expert helps guests select a pair of designer or Geek-brand glasses

75% Off Acupuncture Packages

Pearl District

$155 $39

Treats pain, injuries, allergies, stress, depression, insomnia, asthma, and other maladies with a natural, ancient technique

48% Off

Multnomah

$29 $15

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% off Services

Downtown Portland

$215 $118

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off Classes at CrossFit Immense

Southgate

$200 $29

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Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

Up to 75% Off Kickboxing Classes

Buckman

$100 $29.99

(100)

Kickboxing classes cover self-defense and combat techniques while providing an intense workout

Up to 72% Off Fitness or Massage Package

Portland

$282.50 $79

Tackle fitness goals in a spa-like, boutique, women’s-only gym or relax with a custom massage and access to the sauna and light-therapy room

Up to 89% Off Classes at Yoga on Yamhill

Yoga On Yamhill

$250 $27.50

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Daily classes such as Vinyasa, yin, and power yoga accommodate yogis of all abilities and are held in studio with exposed brick

45% Off

Northwest District

$60 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off

Downtown Portland

$80 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off Hot Hula-Fitness Classes

Wilkes East

$45 $22

Hula classes convey the dance's history, while Hot Hula Fitness classes provide muscle-isolation workouts

Up to 75% Off Kids' or Adults' Yoga Classes

Eliot

$100 $25

Yoga classes aimed at kids or adults help build flexibility, core strength, and a sense of calm

Up to 59% Off Wellness-Testing Packages

Rose City Park

$120 $54

Chiropractor performs orthopedic and neurological testing, a trigger point evaluation, and pH and adrenal-gland testing with optional x-rays

50% Off

Foster - Powell

$180 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Acupuncture Treatment with Reflexology

Downtown Portland

$110 $21

30-minute acupuncture, reflexology, and light-therapy treatment brings bodies into balance at this community-oriented clinic

Up to 83% Off Hot-Yoga Classes 

Multiple Locations

$125 $21

Certified instructors guide students through 26 Hatha yoga poses in more than 105-degree heat; windows light spacious new Tigard studio

Up to 74% Off at River City Acupuncture

Multiple Locations

$110 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 69% Off Classes at CrossFit X-Factor

Northwest District

$150 $49

(4)

Classes employ constantly changing functional movements to help build muscle mass and shed body fat

67% Off Naturopathic Patient Visit

St. Johns

$180 $59

Following a consultation, a naturopathic practitioner helps clients with their skin issues, digestion, or general illnesses

55% Off Hypnosis

Foster - Powell

$150 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Martial-Arts Lessons

Foster - Powell

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Journey to Young's Vanco Golf Range in Vancouver, Washington, for a 40-minute, round-changing golf makeover and a bountiful bucket of superior-quality golf balls to whack your new talents upon. Jack has more than 20 years of experience teaching golfists who golf at all skill levels, from beginners to tournament champions. The lesson (a $50 value) takes place in a covered outdoor range where Jack's diligent eye, step-by-step coaching, and fancy video and computer equipment break down every aspect of your swing for careful analysis; the video swing analysis will allow comparison to the swings of over 200 golf professionals. Although he's yet to discover an effective way to teach his trajectory-altering telepathy to students, his before-the-strike tutoring works wonders, slicing hooks and hooking slices into fairway-splitting straight-shots.

703 N Devine Rd
Vancouver,
WA
US

Arthur Murray Dance Studio has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and the Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, the Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.

808 Southeast Chkalov Drive
Vancouver,
WA
US

When M'ai Vox discovered yoga, she found peace, stillness, and a new life purpose. As the owner of Stellar Yoga—a Vinyasa-style studio—she teaches classes with diverse, flowing sequences and emphasizes the enrichment yoga brings individuals. True to Vinyasa style, the instructor cruises through poses at a relatively fast pace. This helps students build internal heat, which enhances flexibility and facilitates solidarity with coal-burning stoves.

M'ai helps students focus on yogic foundations such as proper alignment and breathing. Stellar Yoga's lineup also includes weekly deep stretch and PiYo, Pilates-yoga blend, classes. Additionally, the first Saturday afternoon of each month, the studio holds a free total beginners workshop, sponsored by Manduka.

6115 NE 114th Ave.
Vancouver,
Washington
US

Peering at freshly written lines on the page. Working to catch a glimpse of a bird on the wing. Myriad sets of eyes see their tasks more clearly because of Dr. Joseph King, who has performed more than 75,000 refractive surgeries in his 15-year career. He and the other LASIK specialists and doctors at King LASIK sharpen patients' vision with conventional and custom procedures, as well as PRK surgeries. Dr. King himself underwent LASIK eye surgery in 2000 to accommodate his active lifestyle. "Just 15 minutes after the procedure, I could read the computer screen at the office,” he recalls. “I experienced several hours of watery, sensitive eyes, but after sleeping for a few hours, I awakened and I could read the digital clock on the radio across the room."

17600 Northeast Delfel Road
Ridgefield,
WA
US

Rather than rely on a traditional soak—which they claim dehydrates hands more than it moisturizes them—the nail technicians at Johnson Nail and Spa soften cuticles with heated mitts. After trimming and shaping nails, they relieve tension with warm lotion and cooling gel, massaging achy muscles before brushing on a coat of vibrant polish.

Pedicures, on the other hand, do involve a brief soak in water before a citrus squeeze and relaxing foot massage. Both manicures and pedicures can be upgraded with extras such as a salt-glow exfoliation, hot-stone massage, and foot or hand mask. The experienced techs also lengthen and fortify nails with artificial enhancements such as acrylics and solar acrylics, the latter of which harness the sun’s energy to allow for more efficient clapping.

1825 SE 164th Ave
Vancouver,
WA
US

Bohemian Massage & Bodywork's featured massage therapist, Valerie Kelly, honed her craft at chiropractic offices, spas, and sports-treatment facilities for years. This diversity has helped Valerie develop a signature massage style that fuses therapeutic care with spa-like pampering. Her roster includes clinical treatments, such as therapeutic massages to help rehabilitate after auto accidents and sports-related barroom brawls. She can also perform lavish seaweed wraps and sugar and salt body scrubs. As a trained doula, she has the know-how to help ease pregnancy woes with labor and birth massages or memorialize the experience with plaster belly casts of expectant mothers.

410 E 20th St
Vancouver,
WA
US