Gyms in Downtown Salt Lake City


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  • Run the Rave
    Rounding the corner, a runner sprints right into a face full of glow paint flung by some opponents. Typical 5K races frown upon glow-paint attacks, but the charitable Run the Rave wholeheartedly endorses such messy displays of camaraderie, posting paint-yourself stations at one-mile intervals along the race route. A stream of lights illumine the trail bordering Great Salt Lake beaches, and runners visually announce their arrival with four glow sticks distributed before the race. Once racers rush headlong across the finish line, an MC kicks off the festivities, doling out cash prizes to the runner with the best costume, winning female runner, and winning male runner with the best concealed hovercraft. Afterward, participants and their guests trot aglow over to the dance floor of The Great Saltair. The event's proceeds sponsor a local father of three as he fights a battle against muscular dystrophy.
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    239 S Main St,
    Salt Lake City, UT US
  • Renaissance Movement Parkour
    Sean Keil, the founder of Renaissance Movement LLC, discovered parkour at the ripe old age of 12. Eschewing his history as a professional dancer, he followed parkour full-force, traveling extensively to train with top parkour masters and even some of the inventors of the sport. Together he and his staff have developed a community in which they help students develop the necessary skills, both physical and mental, to practice the discipline of parkour in a safe environment.
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    210 E 400 S
    Salt Lake City, UT US
  • Salt Lake Power Yoga
    The teachers at Salt Lake Power Yoga are very intentional with every cue, demonstration, and adjustment they give. Their purposeful leadership creates an environment where transformation is possible—an environment where students can discover their fullest potential, both athletically and personally, without fear or inhibition. In keeping with the teachings of Baron Baptiste, teachers guide students through a sequence of poses in 11 phases. They build internal heat through poses that ramp up circulation, and buoy this with the external heat of a 85- to 95-degree studio and fire-breathing dragon. The heightened temperature increases agility and detoxification, allowing students to move fluidly and purify their bodies. Although classes are rigorous, they're nonetheless suited for students of all ages and ability levels.
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    250 E Broadway, Ste 200
    Salt Lake City, UT US
  • Jazzercise Salt Lake City
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    600 South 300 East
    Salt Lake City, UT US
  • En Route Movement
    En Route Movement's students sweat their way toward fitter physiques and improved poise in small, personalized Pilates and yoga classes led by a team of certified Pilates instructors and relaxation gurus. The studio's flexible schedule of sessions inspires yogis to sculpt cores and hone flexibility seven days a week. The inviting practice space invites pupils to unfurl mats amid natural light, brick accents, and hanging plants, whose verdant fronds stretch out as if performing graceful and chlorophyll-fueled poses of their own.
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    244 W 300 N
    Salt Lake City, UT US
  • Soul Food Living
    Soul Food Living helps people find their optimal body through a combination of health coaching, nutritional recipes, and rebounding exercise classes. Its owner advocates all of these methods as ways to gain a passionate and invigorating life.
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    435 W 400 S
    Salt Lake City, UT US

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