Fitness Classes in East Bench

Five Mat and Barre Classes, Five Equipment Classes, or Four of Each at Poise & Strength Pilates (Up to 76% Off)

Poise & Strength Pilates

Salt Lake City

$100 $29

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work during morning and evening classes seven days a week

Three Pilates Reformer Sessions with Optional Private or Semiprivate Lessons at A Beautiful SurpriZe (Up to 61% Off)

A Beautiful SurpriZe

Multiple Locations

$75 $29

Atop Pilates Reformers, students in group or private lessons burn body fat, tone muscles, fortify their cores, and straighten their posture

$18 for $60 Worth of Fitness Classes — Lott Fitness

Lott Fitness

Salt Lake City

$60 $18

Two sessions with a certified personal trainer, or a pass for 10 classes including yoga, weight training, and core work.

$39 for Four Weeks of Unlimited Women's Boot-Camp Classes at SLC Fit Collective ($79 Value)

SLC Fit Collective

Sugar House

$79 $39

Ladies of all fitness levels burn calories and tone muscles in high-intensity cardio- and strength-training routines

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($58 Value)

TITLE Boxing Club

TITLE Boxing Club Sugarhouse

$58 $19

Boxing and kickboxing classes blast calories while toning the entire body

Beginners' AntiGravity Fitness Classes at Imagination Place (Up to 54% Off). Three Options Available.

Imagination Place

Sugar House

$57 $29

Trained instructors guide beginner pupils through gravity-defying poses that strengthen muscles without straining joints

10 or 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs (Up to 56% Off)

Wasatch Ayurveda and Yoga Upstairs

Sugar House

$100 $49

Yoga students build strength and flexibility as they flow through poses and breathing exercises

Three Introductory Pilates Equipment Classes from Body and Mind Studio (65% Off)

Body And Mind Studio

Millcreek

$120 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Muay Thai or Jiu Jitsu Classes for One or Two at GroundWorks Gym (Up to 66% Off)

GroundWorks Gym

Salt Lake City

$130 $49

Seasoned muay thai and jiu jitsu instructors teach students effective self-defense techniques during classes that condition the body

4 or 10 Boxing, Kickboxing, or Muay Thai Classes at Ultimate Combat Training Center (Up to 81% Off)

Ultimate Combat Training Center

Multiple Locations

$155 $30

Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training

20 Fitness Boot Camp Classes from Hiit it Fitness (65% Off)

Hiit It Fitness

Salt Lake City

$150 $53

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$33 for $65 Groupon — TrueWorkout

True Work Out

Holladay

$65 $33

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$78 for $300 Worth of Personal Training at Fitfast Utah

Fitfast-utah - Olution Weight Loss Retreat

Redeem from Home

$300 $78

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 or 20 Pilates, Rip60, or Cycling Classes at The Gym at City Creek (Up to 78% Off)

The Gym at City Creek

Rio Grande

$170 $39

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Exercisers burn calories, tone muscles, boost strength, and improve endurance through Pilates, cycling, or Rip60 classes

5 or 10 Equipment Classes or One Month of Unlimited Classes at Propulsion Pilates (Up to 75% Off)

Propulsion Pilates

Multiple Locations

$125 $35

Circuit-style classes combine Reformer and Tower sequences with cardio exercises and kettlebell work

10 or 20 Rebounding Classes with Nutrition Plan Included from Soul Food Living (Up to 77% Off)

Soul Food Living

Rio Grande

$150 $39

Total body workout aims to tone arms, legs, and cores; nutrition package include seven-day detox plan, recipes, and one-on-one coaching

10 XF Yoga Classes or One Month of Unlimited XF Yoga Classes with Gym Access at Xcel Fitness (Up to 82% Off)

Xcel Fitness

Holladay

$125 $29

Practice hot vinyasa and restorative yoga in a heated yoga studio

10 Group Fitness Classes or Kids' Zumba Classes at Studio 900 Fitness (Up to 67% Off)

Studio 900 Fitness

Salt Lake City

$100 $35

Adults burn calories during Zumba, cardio, barre, & ripped classes; kids ages 4–12 stay fit & active while dancing to age-appropriate music

One Month of Sports Training from Integrated Sports Performance (61% Off). Two Options Available.

Integrated Sports Performance

Cottonwood Heights

$75 $29

Coaches construct a plan to help non-athletes shape up and athletes meet their best potential on the field, court or other competition space

One Week of Foundation CrossFit Classes with Three or Five Weeks of Regular Classes at CrossFit Aether (86% Off)

CrossFit Aether

Midvale

$175 $24

Daily changing combinations of structural, gymnastic, and weightlifting moves quickly whip exercisers into shape

One Month of Yoga or Aerial Silks Classes at Hunt's Gymnastics Academy (Up to 55% Off)

Hunt's Gymnastics Academy

Midvale

$30 $15

Build strength and flexibility in high-flying aerial silks classes or peaceful yoga classes

One Month of Unlimited or Five Class Pass for Yoga and Pilates Classes at Mountain Yoga Sandy (Up to 81% Off)

Mountain Yoga Sandy

Sandy

$150 $29

Newly expanded class offerings now include Vinyasa, prenatal, restorative, hot, and kids' yoga sessions as well as mat/barre Pilates

10 Classes for One or Two at Cardio Barre Quarry Bend (Up to 75% Off)

Cardio Barre Quarry Bend

Sandy

$150 $49

Ballet-inspired movements help exercisers tone their rears, legs, torsos, and arms

20 CrossFit Group Workout Classes from Crossfit Fission (65% Off)

Crossfit Fission

West Valley City

$280 $98

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Months of Unlimited CrossFit Classes with Optional Foundation Classes at Fault Line CrossFit (Up to 73% Off)

Fault Line CrossFit

Sandy

$250 $75

Coaches ready participants for all physical activities with a system of constantly varied movements performed at a high intensity

One Month of Unlimited Classes for One, Two, or Up to Five at Hidden Valley Mixed Martial Arts (Up to 62% Off)

Hidden Valley Mixed Martial Arts

Sandy

$97 $39

Students get a chance to explore various styles of martial arts with one month of classes, including kick boxing, Jiu Jitsu, MMA and judo

One Month of Unlimited Boot-Camp Classes, or 10 Drop-In Boot-Camp Classes at GPP Fitness (Up to 61% Off)

GPP Fitness

Centerville

$100 $39

Intense workouts focus on getting clients healthy as quickly as possible, challenging exercisers with weights and kettlebells

$23 for $45 Worth of Zumba — Guz Fitness and Lifestyle

Guz Fitness And Lifestyle

Sandy

$45 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Unlimited CrossFit Classes at CrossFit Extraordinaire (65% Off)

Crossfit Extraordinaire

West Jordan

$125 $44

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$55 for One Month of Unlimited CrossFit Classes at CrossFitRace ($110 Value)

CrossFitRace

Centerville

$110 $55

CrossFit classes challenge groups with intense workouts led by instructors who emphasize form and technique

$39 for One Month of Unlimited Fitness Classes at Studio HV ($159 Value)

Studio HV

The Towers At South Towne

$159 $39

Functional form-fitness classes begin every 35 minutes and change daily in order to keep muscles guessing all month

$59 for One Month of Unlimited CrossFit Classes at CrossFit West Jordan ($129 Value)

Crossfit West Jordan

West Jordan

$129 $59

Trainers mix up fitness routines with a new workout every day, from swinging sledgehammers through the hair to flipping tires

$21 for $70 Worth of Personal Training — The Personal Best Club

The Personal Best Club

South Jordan

$70 $21

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Two Weeks of Unlimited Classes or 10 Drop-In Classes at Pure Barre (Up to 68% Off)

Pure Barre

Draper

$75 $35

Barre techniques burn calories and tone muscles without straining joints

10 or 20 Boot Camp Classes at Snap Fitness-West Jordan (Up to 71% Off)

Snap Fitness-West Jordan

West Jordan

$50 $19

Boot camp classes feature an ever-changing lineup of strength and cardio exercises designed to deliver maximum benefits

Fitness Classes at Thebodybar(re) (Up to 79% Off)

thebodybar(re)

Park City

$90 $25

Although no dance experience is required, the workout is inspired by ballet and combines movements to strengthen flexibility and balance

$39 for One Month of Unlimited Classes at Bikram Yoga at Brick Canvas ($150 Value)

Bikram Yoga at Brick Canvas

Lehi

$150 $39

Clean, spacious studio heated to 105 degrees Fahrenheit with 40% humidity; helps increase the flow of endorphins, blood, and emotional ease

One Month of Unlimited CrossFit Classes with Three Optional On-Ramp Classes at CrossFit Lehi (Up to 71% Off)

CrossFit Lehi

Lehi

$200 $59

Constantly varied CrossFit workouts combine gymnastics moves to enhance flexibility, lifting for strength and power, and cardio for stamina

10 or 20 Krav Maga Self-Defense Classes with Optional Personal Training at Self Defense Utah (Up to 71% Off)

Self Defense Utah

American Fork

$150 $49

Krav maga self-defense classes incorporate HIIT, jujitsu, muay thai, kickboxing, and self-defense

8 or 15 Classes at Higher Ground Hot Yoga (Up to 54% Off)

Higher Ground Hot Yoga

Layton

$120 $59

Supportive instructors lead sessions of hot yoga, which promotes detoxification, improves muscle elasticity, and elevates heart rates

Four or Eight Weeks of Boot-Camp Classes (67% Off)

Reach Fitness

Pleasant Grove

$120 $40

Shed pounds and sculpt muscle during boot-camp classes led by a semi-pro football player and personal trainer with multiple certifications

One or Two Months of Unlimited Yoga Classes at Epix Fit Club (Up to 52% Off)

Epix Fit Club

Layton

$29 $14

Students build strength, flexibility, and focus as they flow through yoga poses and breathing exercises

10 Fitness Classes or Two Months of Unlimited Fitness Classes at Fit to Dance Club (Up to 57% Off)

Fit to Dance Club

Saratoga Springs

$35 $15

Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines

Pole-Fitness Workshop or Party at The Office A Vertical Fitness Studio (Up to 52% Off)

The Office A Vertical Fitness Studio

Heber

$25 $12

Learn the basics of pole fitness in an introductory workshop or a party setting

One Month of Unlimited Fitness Classes or 10 Fitness Classes at Fun Dance Studio (Up to 43% Off)

Fun Dance Studio

Roy

$35 $19.99

Students burn calories in a variety of classes, including Fun Dance, Zumba, yoga, hip hop, hot fusion, Hot Hula, and more

10-Class Pass or One Month of Unlimited Classes at Pit Elevated (Up to 42% Off)

Pit Elevated

Orem

$50 $29

This MMA-focused gym offers a wide variety of fitness classes for all ages, from kids' fitness to yoga to Muay Thai and Brazilian jiu-jitsu

$39 for $140 Worth of Personal Fitness Program — Mt Ogden CrossFit

Mt Ogden Crossfit

Ogden

$140 $39

One month of unlimited group personal fitness classes with introductory Elements class

5 or 10 Yoga, Zumba, or Boot-Camp Classes at 12th Street Fitness (60% Off)

12th Street Fitness

Canyon Road

$50 $20

In addition to leading calorie-blasting group workouts and calming yoga sessions, fitness staff provides free nutritional advice to clients

$79 for Introductory Four-Week Basic-Training Program at Hermes CrossFit ($200 Value)

Hermes CrossFit

Spanish Fork

$200 $79

Four weeks of CrossFit’s intense daily workouts for beginners get exercisers up to speed

Select Local Merchants

Kathleen King of King Studio believes that fitness and nutritional training alone cannot transform a person’s life—that training must be complemented by a change in everyday behaviors. That’s why her studio focuses not only on exercise and healthy eating but also on teaching clients how to change their negative lifestyle habits, such as failing to get enough sleep, being a couch potato, and recreationally contracting common colds.

In addition to the rows of Pilates reformers and free weights, King stocks her studio with revolutionary TRX suspension bands that hang from the ceilings, earning herself a feature on ABC 4's Good Things Utah. With these dangling straps, she lets gravity and natural body weight do the work during functional workouts that aim to bolster core muscles, stability, and flexibility. She also captains a team of instructors, who help lead personal-training sessions, women’s karate classes, ballroom-dance lessons, and open dance parties within the hardwood-floored studio.

1400 S Foothill Dr
Salt Lake City,
UT
US

By selling and leasing a variety of exercise equipment, Utah Home Fitness makes homeowners members of their own exclusive gym. Exercise bikes from brands such as Precor and Lemond bring the benefits of an afternoon trial ride indoors, and rowers from LifeCORE and First Degree simulate the rigors of propelling a boat without getting your oars tangled in a kraken’s tentacles. All-in-one gyms contain the weights, bars, and resistance bands needed to perform a variety of strength training exercises, and classic treadmills keep runners in shape between 5Ks and marathons.

1354 Foothill Dr
Salt Lake City,
UT
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.

2332 E 2100 S
Salt Lake City,
UT
US

Some seek Pilates for weight loss or a toned body, and others for stress relief and overall wellbeing. But Erica Lukes was drawn to the mat to recover from a horseback-riding injury in the early '90s. As her pain subsided and her range of motion returned through her practice, she became compelled to help others reap the benefits of the core-strengthening workout, earning her certification as a Pilates instructor, and eventually helming Total Body Pilates. Now, she guides students of all fitness levels through Pilates, ballet barre, and Zumba classes to achieve their fitness and wellness goals. She helps them to build long, lean muscles through mat- and machine-based Pilates, in which students work on a special machine consisting of ropes and pulleys designed to add extra resistance to each movement, resulting in the lithe limbs and toned muscles of a gym cat, the natural predator of the ubiquitous gym rat.

2065 S 2300 E
Salt Lake City,
UT
US

Tiffany Crosswhite’s journey toward becoming a Pilates instructor began, oddly enough, at the Ice Capades, where the lights, music, and graceful glides inspired her to pursue a career as a professional ice skater. As this career progressed, she eventually became a coach for young skaters, constantly hunting for a form of exercise that would help them grow stronger without harming their developing bodies. Thanks to a gift certificate given to her by her mother, Tiffany discovered Pilates and quickly fell in love with the low-impact, powerful-results exercise. In fact, she was so head over heels that she opened her own studio.

Beneath a fun, globular chandelier, Tiffany infuses her Pilates routines with conditioning exercises drawn from her years of figure-skating training. She, along with her team of passionate instructors, help students tighten core muscles using mat exercises and the fleet of Pilates machines that line the walls, which include Reformers, Wunda Chairs, and bionic replicas of Joseph Pilates himself.

2065 S 2300 E
Salt Lake City,
UT
US

"DASH" is an acronym for determination, attitude, strength and heart. Dash Fitness offers the most fun, challenging and worthwhile classes like Les Mills BODYCOMBAT™, BODYPUMP™, BODYSTEP™, BODYVIVE™, Zumba® and Yoga. Obsidian®, a DASH exclusive class, is the revolutionary workout that will tone your glutes, inner thigh and

2005 E 2700 S
Salt Lake City,
UT
US