Sports in East Bench

One or Two One-on-One Private Gymnastics Lessons at Millcreek Gymnastics and Cheer (Up to 55% Off)

Millcreek Gymnastics and Cheer

Salt Lake City

$50 $25

Children learn exciting gymnastics skills quickly through encouraging one-on-one lessons from expert coaches in a fun, positive environment

$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($58 Value)

TITLE Boxing Club

TITLE Boxing Club Sugarhouse

$58 $19

Boxing and kickboxing classes blast calories while toning the entire body

One Month of Unlimited Muay Thai or Jiu Jitsu Classes for One or Two at GroundWorks Gym (Up to 66% Off)

GroundWorks Gym

Salt Lake City

$130 $49

Seasoned muay thai and jiu jitsu instructors teach students effective self-defense techniques during classes that condition the body

4 or 10 Boxing, Kickboxing, or Muay Thai Classes at Ultimate Combat Training Center (Up to 81% Off)

Ultimate Combat Training Center

Multiple Locations

$155 $30

Classes and teens and adults cover the fundamentals of boxing, kickboxing, or Muay Thai and include gloves and personal training

$59 for One Month of Swim Lessons at The Swim Academy ($120 Value)

The Swim Academy

South Salt Lake City

$120 $59

Weekly lessons teach swimmers of all skill levels proper stroke technique, survival swimming, and other essential skills

18 Simulated Holes for Two or 9 Simulated Holes for Four at Golf Anytime (Up to 67% Off)

Golf Anytime

Inside Marriott City Center - Enter on the Gallivan Center Plaza

$70 $25

14-ft. screen displays highly accurate rendition of 66 global courses and provides instant data feedback for each stroke

10 XF Martial Arts Classes or One Month of Unlimited XF Martial Arts Classes at Xcel Fitness (Up to 82% Off)

Xcel Fitness

Holladay

$125 $22

Practice martial arts such as kickboxing, boxing, and grappling, followed by workouts in the gym's 53,000 square-foot facility

One Month of Krav Maga, Brazilian Jiu-Jitsu, or Muay Thai Classes at CCS-MMA (Up to 68% Off)

CCS-MMA

West Valley City

$60 $23

Achieve a full-body workout, discover jiu-jitsu basics, or learn self-defense techniques originally developed for the Israeli Defense Force

$149 for $338 Worth of Martial Arts — Burning Phoenix Taekwon-Do Martial Arts Academy

Burning Phoenix Taekwon-do

North Salt Lake

$338 $149

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$20 for $40 Worth of Martial Arts — Pinnacle Point ATA Martial Arts

Pinnacle Point Ata Martial Arts

Sandy

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 Towards Any 2014 Bikes or $20 Worth of Bike Accessories at Revolution Mountain Sports (Up to 51% Off)

Revolution Mountain Sports

Sandy

$100 $49

Staff with combined 70+ years of bike-industry experience help guests find right road, mountain, or custom bike, or bike accessories

Eight Weeks of Gymnastics Classes for Kids of Walking Age–5 or 6–13 at Flip’s Gymnastics (Up to 50% Off)

Flip's Gymnastics

Bountiful

$132 $68

Tumbling, trampoline, and movement classes are taught by experienced instructors; classes meet once a week for eight weeks

Basic Bicycle Tune-Up or 10-Hour Punch Card for CompuTrainer Use at Top Gear Bicycle Shop (Up to 60% Off)

Top Gear Bicycle Shop

Bountiful

$40 $20

Technicians true wheels, inspect frames and gearshifts, align breaks, and lube chains; electronic cycling training with CompuTrainer

$20 for $50 Towards Private-Tumbling or Cheer Lessons at Elite Tumbling

Elite Tumbling

Salt Lake City

$50 $20

During hour-long private lessons, one-on-one coaching helps kids master the back tuck and other key tumbling moves

3 Months of Unlimited Kids' Martial Arts Classes at Z Ultimate Self Defense Studios (45% Off)

Z Ultimate Self Defense Studios

West Jordan

$555 $305

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four Weeks of Gymnastics Classes for Students Aged 3–5, or 5 and Older at Pinnacles Gymnastics (Up to 65% Off)

Pinnacles Gymnastics

Sandy

$110 $40

Students as young as 3 learn to flip and somersault from experienced coaches at a gymnastics school stocked with equipment

One Month of Unlimited Classes for One, Two, or Up to Five at Hidden Valley Mixed Martial Arts (Up to 62% Off)

Hidden Valley Mixed Martial Arts

Sandy

$97 $39

Students get a chance to explore various styles of martial arts with one month of classes, including kick boxing, Jiu Jitsu, MMA and judo

10 Karate Classes with One Anti-Bullying Class and Uniform for One or Two Kids at My Dojo Karate (Up to 87% Off)

My Dojo

Multiple Locations

$209 $29

Through safe, fun classes kids aged 3 and up get in better physical shape while strengthening their minds

Martial-Arts Classes at United Studios of Self Defense (Up to 68% Off). Three Options Available.

United Studios of Self Defense

Taylorsville

$150 $59

Martial-arts classes for kids and adults teach self-defense techniques and improve physical fitness

One or Two Months of Karate Classes with Uniform at Bobby Lawrence Karate (Up to 81% Off)

Bobby Lawrence Karate

West Jordan

$134 $29

Karate instructor with more than 30 years of experience leads martial arts classes emphasizing self-confidence and discipline

3 Months of Unlimited Kids' Martial Arts Classes at Bobby Lawrence Karate (65% Off)

Bobby Lawrence Karate Of Draper

Draper

$330 $115

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Unlimited Day of Activities for Youth or Adult on Weekends at Utah Olympic Park (Up to 50% Off)

Utah Olympic Park

Snyderville

$130 $65

(615)

Zipline to a drop tower or vanquish adventure courses at a historic site where the 2002 Winter Olympic games were held

10 or 20 Krav Maga Self-Defense Classes with Optional Personal Training at Self Defense Utah (Up to 71% Off)

Self Defense Utah

American Fork

$150 $49

Krav maga self-defense classes incorporate HIIT, jujitsu, muay thai, kickboxing, and self-defense

$30 for $100 Worth of Martial-Arts Lessons — Close Combat / Hapkido Center

Close Combat

Layton

$100 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

40-Minute Bath or Swim in Natural Mineral Water for 2, 4, or 6 at The Crater at Homestead Resort (Up to 38% Off)

The Crater at Homestead Resort

Midway

$32 $22.99

(65)

Guests snorkel or take a therapeutic soak in a natural geothermal spring, whose crystal-clear mineral water is always 90–96 degrees

One Day of Indoor Rock Climbing for 2 or 10, or a Three-Month Membership at Hansen Mountaineering (Up to 71% Off)

Hansen Mountaineering

Aspen

$24 $12

Climbers hone their skills on an indoor wall at a dedicated rock-climbing facility

Gymnastics Classes at Flips Orem & Get Air Hang Time Trampoline Park (Up to 52% Off). Two Options Available.

Flips Orem & Get Air Hang Time Trampoline Park

Orem

$142 $68

Gymnastics classes that incorporate tumbling and trampolines develop kids' balance and flexibility

One Month of Open-Gym Time for Two or Four Kids Aged 12 or Older at Elite Gymnastics Academy (Up to 66% Off)

Elite Gymnastics Academy

Ogden

$192 $89

Kids aged 12 and older practice and play on professional-level gymnastics equipment, including bars, trampolines, and a foam pit

Three-Day Introductory Martial-Arts Class with Uniform for One or Two Children at MP USA (Up to 58% Off)

MP USA

Mountain View

$65 $29

Customizable martial-arts classes teach kids fitness and values that build a strong character

$57 for $150 Worth of Martial Arts — United Studios Of Self Defense

United Studios Of Self Defense, Provo

Provo

$150 $57

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Kathleen King of King Studio believes that fitness and nutritional training alone cannot transform a person’s life—that training must be complemented by a change in everyday behaviors. That’s why her studio focuses not only on exercise and healthy eating but also on teaching clients how to change their negative lifestyle habits, such as failing to get enough sleep, being a couch potato, and recreationally contracting common colds.

In addition to the rows of Pilates reformers and free weights, King stocks her studio with revolutionary TRX suspension bands that hang from the ceilings, earning herself a feature on ABC 4's Good Things Utah. With these dangling straps, she lets gravity and natural body weight do the work during functional workouts that aim to bolster core muscles, stability, and flexibility. She also captains a team of instructors, who help lead personal-training sessions, women’s karate classes, ballroom-dance lessons, and open dance parties within the hardwood-floored studio.

1400 S Foothill Dr
Salt Lake City,
UT
US

By selling and leasing a variety of exercise equipment, Utah Home Fitness makes homeowners members of their own exclusive gym. Exercise bikes from brands such as Precor and Lemond bring the benefits of an afternoon trial ride indoors, and rowers from LifeCORE and First Degree simulate the rigors of propelling a boat without getting your oars tangled in a kraken’s tentacles. All-in-one gyms contain the weights, bars, and resistance bands needed to perform a variety of strength training exercises, and classic treadmills keep runners in shape between 5Ks and marathons.

1354 Foothill Dr
Salt Lake City,
UT
US

The University of Utah considers the blooms of spring flowers, the colors of fall leaves, and the greenery of winter pines to be public resources. With that in mind, the university oversees the Red Butte Garden, a community funded, non-profit outdoor attraction. Across its hundreds of miles, visitors find opportunities to view seasonal foliage or simply relax outside with a good book.

  • Size: more than 100 acres, with miles of hiking trails, walking paths, and display gardens
  • Eye Catcher: the garden's springtime display of approximately 350,000 bulbs in full bloom
  • Don't Miss: the wide variety of roses that bloom along the Floral Walk and in the Rose Garden during summer
  • Ways to Explore: private and public tram tours and hikes during warmer months; snowshoe expeditions during the winter
  • Special Programs and Entertainment: events for kids; plant sales; gardening classes; film screenings; live shows in the Red Butte Garden Amphitheatre
  • Pro Tip: complimentary WiFi suffuses the grounds, making the garden a scenic place to get some work done or play virtual farming games
300 S Wakara Way
Salt Lake City,
UT
US

The Glo Run 5K always takes place at night, but it doesn’t seem like it. The course is lined with black lights and lasers, and runners sport glow-in-the-dark gear from T-shirts to sunglasses. On-course DJs add to the festivities, blasting tunes as the untimed participants run, walk, or dance to the finish line. Even more DJs await them there at the glow-in-the-dark after party, which lights up the night better than a raccoon that's swallowed a flashlight.

Sugar House Park 1330 East 2100 South
Salt Lake City,
UT
US

Sean Keil, the founder of Renaissance Movement LLC, discovered parkour at the ripe old age of 12. Eschewing his history as a professional dancer, he followed parkour full-force, traveling extensively to train with top parkour masters and even some of the inventors of the sport. Together he and his staff have developed a community in which they help students develop the necessary skills, both physical and mental, to practice the discipline of parkour in a safe environment.

295 S 1500 East
Salt Lake City,
UT
US

Although several of the coaches at The Swim Academy have backgrounds in competitive swimming, you're just as likely to find them teaching a young child to perform survival floating as a triathlete to increase his or her speed. In fact, the coaches even work with swimmers who have a fear of the water, helping them overcome their anxiety and gain confidence in their swimming technique. The school recommends scheduling lessons once or twice a week for 30 minutes at a time to ensure retention.

Established: 2008

Handicap Accessible: Yes

Staff Size: 2?10 people

Parking: Parking lot

Reservations/Appointments: Required

Most popular offering: Private Swimming Lessons

Pro Tip: Bring a suit, goggles, and towell. Give yourself extra time to find the pool your first time.

1953 South 1100 East #521997
Salt Lake City,
UT
US