Gyms in Salt Lake City

10 or 20 Rebounding Classes with Nutrition Plan Included from Soul Food Living (Up to 79% Off)

Soul Food Living

Rio Grande

Total body workout aims to tone arms, legs, and cores; nutrition package include seven-day detox plan, recipes, and one-on-one coaching

$150 $35

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Five Mat and Barre Classes, Five Equipment Classes, or Four of Each at Poise & Strength Pilates (Up to 76% Off)

Poise & Strength Pilates

Salt Lake City

Instructors enhance Pilates Mat and Reformer exercises with ballet-barre work during morning and evening classes seven days a week

$100 $29

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$77 for $140 Worth of Services at The Pre Natal Fitness Center

The Pre Natal Fitness Center

Sugar House

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $77

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5 or 10 Personal-Training Sessions at Hiit it Fitness (Up to 84% Off)

Hiit it Fitness

Millcreek

Personal Trainer Kenny Akers—a military veteran—leads clients through 60-minute workouts that are customized to their personal goals

$325 $75

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$89 for 20 Yoga Classes at Wasatch Ayurveda and Yoga Upstairs ($160 Value)

Wasatch Ayurveda and Yoga Upstairs

Sugar House

Yoga students build strength and flexibility as they flow through poses and breathing exercises

$200 $89

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$18 for $60 Worth of Fitness Classes — Lott Fitness

Lott Fitness

Salt Lake City

Two sessions with a certified personal trainer, or a pass for 10 classes including yoga, weight training, and core work.

$60 $18

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One Month of Krav Maga, Brazilian Jiu-Jitsu, or Muay Thai Classes at CCS-MMA (Up to 59% Off)

CCS-MMA

West Valley City

Achieve a full-body workout, discover jiu-jitsu basics, or learn self-defense techniques originally developed for the Israeli Defense Force

$60 $29

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10 XF Total Barre Classes or One Month of Unlimited XF Total Barre Classes with Gym Access at Xcel Fitness (Up to 77% Off)

Xcel Fitness

Holladay

Sculpt lean muscles and lengthen limbs during Barre classes and follow them with workouts in the gym’s 53,000 square-foot facility

$150 $35

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10 or 20 Pilates, Rip60, or Cycling Classes at The Gym at City Creek (Up to 78% Off)

The Gym at City Creek

Rio Grande

Exercisers burn calories, tone muscles, boost strength, and improve endurance through Pilates, cycling, or Rip60 classes

$170 $39

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Barre and Pilates Class Packages at Total Body Pilates (Up to 68% Off). Two Options Available.

Total Body Pilates

Sugar House

Certified instructors lead Pilates Reformer and mat classes to help students sculpt lean muscles and raise heart rates

$90 $29

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Three Pilates Reformer Sessions with Optional Private or Semiprivate Lessons at A Beautiful SurpriZe (Up to 61% Off)

A Beautiful SurpriZe

East Millcreek

Atop Pilates Reformers, students in group or private lessons burn body fat, tone muscles, fortify their cores, and straighten their posture

$75 $29

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6 or 10 Laughter Fitness or Fitness Classes at New Pathways (Up to 52% Off)

New Pathways

Salt Lake City

In addition to traditional classes, such as Zumba, club specializes in blending laughter with yoga and boot camp to release endorphins

$60 $29

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Martial-Arts Classes at United Studios of Self Defense (Up to 68% Off). Three Options Available.

United Studios of Self Defense

Taylorsville

Martial-arts classes for kids and adults teach self-defense techniques and improve physical fitness

$150 $59

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Three Introductory Pilates Equipment Classes from Body and Mind Studio (65% Off)

Body And Mind Studio

Millcreek

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $42

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$19 for Two Weeks of Boxing and Kickboxing Classes with Hand Wraps at Title Boxing Club ($58 Value)

TITLE Boxing Club

TITLE Boxing Club Sugarhouse

Boxing and kickboxing classes blast calories while toning the entire body

$58 $19

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One-Month Rock-Climbing Membership with Optional Climbing Class at The Front Climbing Club (Up to 51% Off)

The Front Climbing Club

Multiple Locations

10,000 square feet of bouldering and top-rope climbing challenge climbers of all abilities

$79 $39

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$99 for Two Months of Unlimited CrossFit Classes at CrossFit NRG (Up to $260 Value)

GroundWorks Gym

Salt Lake City

Intense daily workouts designed to build muscle and endurance

$260 $99

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Select Local Merchants

GroundWorks Gym's name is no accident?the foundational title is a metaphor for the 20,000 square-foot gym's entire fitness philosophy. The center's trainers believe that a solid foundation of not only strength, but also respect for one's body, is the key to success. That's why they buttress their fitness classes with unique sessions centered on healthy movement. For example, Functional Movement Screens can identify athletes' disordered movement patterns and provide corrections to help them avoid injuries and awkward dance-offs, and Primal Move classes help boost mobility and strengthen the body's stabilizing muscles to give bodies a stronger foundation.

This foundation comes in handy during the gym's range of intense group classes. CrossFit sessions help athletes of all ages and body types achieve total-body functional fitness with high-intensity routines, which might include performing lunges, squats, and burpees, heaving kettlebells, or lifting weights, depending on the workout of the day (WOD). Experienced martial artists train adults and kids of all levels in the art of muay thai and jiu jitsu, along with leading?of course?foundational classes designed to forge the kind of strength and mobility essential to these disciplines.

1000 West 2480 South
Salt Lake City,
UT
US

Introduced to the community under the name Revolve Aerial Dance, Aerial Arts of Utah changed hands when the original owner moved back to her hometown. It passed to Annie Kocherhans and Deborah Eppstein, two longtime local business owners who loved the exercise form so much that they decided they had to keep the business alive. To help them, they assembled a team of teachers with a slew of qualifications that includes a degree from the New England Center for Circus Arts and a master of fine arts in modern dance.

Staffers teach nine classes in the aerial and semi-aerial arts, including courses that focus on the introductory basics, acroyoga, and aerial silks. They also teach the fundamentals to kids aged 7–12 and offer teen-specific classes that cover age-appropriate topics, such as learning how to gracefully catapult into the sunroof of Justin Bieber’s limo. When not instructing aspiring flyers in circus skills, the team performs in cities throughout Utah, demonstrating how to use the trapeze, silks, and the tippy lyra—also known as a flying hoop.

616 Wilmington Avenue
Salt Lake City,
UT
US

Tiffany Crosswhite’s journey toward becoming a Pilates instructor began, oddly enough, at the Ice Capades, where the lights, music, and graceful glides inspired her to pursue a career as a professional ice skater. As this career progressed, she eventually became a coach for young skaters, constantly hunting for a form of exercise that would help them grow stronger without harming their developing bodies. Thanks to a gift certificate given to her by her mother, Tiffany discovered Pilates and quickly fell in love with the low-impact, powerful-results exercise. In fact, she was so head over heels that she opened her own studio.

Beneath a fun, globular chandelier, Tiffany infuses her Pilates routines with conditioning exercises drawn from her years of figure-skating training. She, along with her team of passionate instructors, help students tighten core muscles using mat exercises and the fleet of Pilates machines that line the walls, which include Reformers, Wunda Chairs, and bionic replicas of Joseph Pilates himself.

2065 S 2300 E
Salt Lake City,
UT
US

Some seek Pilates for weight loss or a toned body, and others for stress relief and overall wellbeing. But Erica Lukes was drawn to the mat to recover from a horseback-riding injury in the early '90s. As her pain subsided and her range of motion returned through her practice, she became compelled to help others reap the benefits of the core-strengthening workout, earning her certification as a Pilates instructor, and eventually helming Total Body Pilates. Now, she guides students of all fitness levels through Pilates, ballet barre, and Zumba classes to achieve their fitness and wellness goals. She helps them to build long, lean muscles through mat- and machine-based Pilates, in which students work on a special machine consisting of ropes and pulleys designed to add extra resistance to each movement, resulting in the lithe limbs and toned muscles of a gym cat, the natural predator of the ubiquitous gym rat.

2065 S 2300 E
Salt Lake City,
UT
US

Propulsion Pilates' instructors rely on the familiar Pilates contraptions that fill most studios, but they alter the time-tested workout regimen by incorporating it into a more modern style of circuit training. They combine sequences on the Reformer, Tower, and Wunda Chair with occasional cardio exercises and kettlebell work, creating challenging sessions that manage to refine technique while bolstering strength and flexibility. To keep classes teetering on the cuttingest of edges, the instructors attend at least two Pilates workshops every year to update their mental cache of fitness tricks, but they always leave a little disappointed that a flying Reformer machine appears to be at least another six months off.

1450 South 400 West
Salt Lake City,
UT
US

Under the glimmering light of a rotating disco ball, Studio Azul's Zumba instructors lead upbeat dance-inspired classes suitable for students of all fitness levels. Spicy Latin tunes pumping from the studio's suspended speakers animate the easy-to-follow steps, which create an exhilarating workout that burns calories and hones wedding-reception material. Blond wooden floor planks help reduce impact to skeletons delicate and sturdy as they shimmy and shake across the room. Studio Azul's seven-day schedule grants ample fodder for especially dedicated students, and the consistently high-energy levels of the instructors help motivate students as they rhythmically traipse toward improved fitness.

2852 Redwood Road
Salt Lake City,
UT
US