Heavenly Hands Massage & Spa’s strong-thumbed therapists dissipate their clients' tension with the same massage techniques they have used to unwind professional athletes from the Utah Grizzlies, Blaze, and Bees. With this veteran experience, the staff focuses on alleviating chronic pain or injury-related discomfort through therapeutic methods that range from the standard modalities of Swedish and deep-tissue massage to the Eastern practices of Thai massage and ashiatsu. Ashiatsu—a centuries-old method born out of discomfort from pillows not being invented—evicts deep-seated tension by having massage therapists steady themselves on a bar anchored to the ceiling and apply pressure with targeted footsteps. To iron out energy kinks, a team of yoga instructors orchestrates classes that stretch and strengthen muscles while centering the mind. Hairstylists and aestheticians round out the bodily bolstering with expert styling and nine varieties of facial.
In 1911, when he opened Standard Optical, Henry Schubach could not have guessed that his successors would be providing LASIK treatments and contact lenses in 18 clinics. Each office fills with chatter as doctors check prescriptions and work to identify common optical issues, such as glaucoma or weeping when an onion dies. Light skips off ranks of designer frames from Coach, Maui Jim, Guess, Lacoste, and Dior, and transitional lenses darken as newly keen-eyed patrons mosey from the shop. The staff at Standard Optical has also performed more than 15,000 LASIK procedures, and offers a free consultation for those seeking to ditch frames.
Stuart Anderson, OD, along with the staff, perform a wide slate of vision services at Precision Eye Care. The team provides eye examinations to medical eye management and LASIK surgery co-management. ODs at the center identify clients’ vision needs before settling on the appropriate solution. The facility uses state-of-the-art diagnostic equipment and offers a wide selection of designer frames from brands such as Coach, Nike, Dolce & Gabbana, Versace, and Burberry.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
Mountain View Medical Weight Loss and Nutrition's weight-loss specialists work to tailor their programs to individual clients, helping them slim down through meal planning, supplements, and fitness. In yoga and personal-training sessions, muscles move under expert guidance. Nutritional planning creates a menu free of heavy dishes such as anvil pie and lead salad. In addition, vitamins and prescription medication help clients shed inches, while injections of B12 and enzymes rev up metabolisms. Shakes and bars provide lower-calorie replacements for meals.
Millcreek Chiropractic brings bodywork bliss to bone bags rattled by aches and pains from botched shark-jumping attempts. During the chiropractic exam ($85), the doctor will review your medical history and you'll undergo basic testing of orthopedics, muscles, and reflexes. Then you'll receive a 45-minute massage ($45) from Millcreek Chiropractic's licensed massage therapist. Tissue toxins will be tossed out, circulation will be jump-started, and flexi-mobility will be restored.