"DASH" is an acronym for determination, attitude, strength and heart. Dash Fitness offers the most fun, challenging and worthwhile classes like Les Mills BODYCOMBAT™, BODYPUMP™, BODYSTEP™, BODYVIVE™, Zumba® and Yoga. Obsidian®, a DASH exclusive class, is the revolutionary workout that will tone your glutes, inner thigh and
The Glo Run 5K always takes place at night, but it doesn’t seem like it. The course is lined with black lights and lasers, and runners sport glow-in-the-dark gear from T-shirts to sunglasses. On-course DJs add to the festivities, blasting tunes as the untimed participants run, walk, or dance to the finish line. Even more DJs await them there at the glow-in-the-dark after party, which lights up the night better than a raccoon that's swallowed a flashlight.
Visual Art Institute helps students increase their imagination, art skills, and self-confidence through art classes for all ages. Kids aged 5 and up can learn how to draw portraits and build with ceramics, while teens improve their technique in foundation drawing and take their skills to the next dimension in portrait sculpture. Adult classes try to capture that spark of creativity with watercolors, figure drawing, and oil painting.
Voted Best Bar Grub by City Weekly, the Lumpys menu provides hearty entrees alongside appetizing, phalange-friendly fare. Grab a signature 3/4 lb. Lumpy burger layered in bacon and cheddar with a choice of side ($9) or a 12 oz. NY strip steak in a shroomy sauce served with garlicky mashy potatoes and veggies ($15). Or snack sparingly on marinara-friendly mozzarella logs with fries ($8) or saucy chipotle jalapeño poppers ($7). Those who dare can enter the garden of eating through a veggie platter piled high with broccoli, cucumbers, tomatoes, temptations, carrots, and cauliflower ($7).
For more than 60 years, the staff at YMCA Camp Roger has been developing programs that get kids and teens off the couch and in the great outdoors. In doing so, its aim is to help the kids develop social skills that can foster confidence, independence, and leadership. In addition to traditional sleepover camps—where 6–10 kids stay in cabins at night and practice mountain biking, archery, hiking, and arts and crafts during the day—the camp offers focused programs such as creative arts or horseback riding. And if the clan needs a break from the housecat’s despotic demands, it can attend a family camp over Labor Day weekend.
Each of Salt Lake City Bikram Yoga's instructors have completed Bikram Choudhury's intensive nine-week training course with the goal of sharing the celebrated yogi's 26-pose practice with others. Between the punchy orange hues and wall-spanning mirrors, the hardwood-floored studio provides a fresh air system that fills the room with hot and humid oxygenated air. This atmosphere helps even the tightest muscles sink deeply into therapeutic stretches while detoxifying the body. The sweat-inducing practice accommodates students of all experience levels, fostering an inclusive space for beginners and experts alike to bolster their strength and flexibility. Post perspiration, yogis can refresh in the shower facilities and nurture their souls at the complimentary spirit-animal watering station.