Big Jim?s BBQ entrances diners with a menu of tempting contemporary and barbecue cuisine arranged by chef Jim Modesitt. Like the annual westward migration of wood-smoking grills, the sauce-slathered bill of fare unites gourmet California treats with rustic southern cooking traditions, pairing juicy pulled pork, chicken, ribs, and brisket with hearty risottos, traditional cornbreads and beans, assorted cheeses, and crostinis. As clients sup on the tasty bounty or enroll in courses to learn the dark arts of cookcraft from the kitchen?s professional chefs and caterers, rich flavors and aromas lavish the nose and palate with a sensory celebration of fine food.
Bee venom doesn't sound like a medicinal substance, but to alternative practitioners such as licensed acupuncturist Tamara Wolfson, it's a cocktail of healing compounds. Going back as early as at least 3,000 BC, ancient Greek, Egyptian, and Chinese doctors used the venom—known as apitherapy—along with honey, royal jelly, pollen, and beeswax to treat ailments that ranged from arthritis to multiple sclerosis. Today, the method of using bee venom is sometimes called "nature's Botox" and has even earned attention from mainstream publications such as Allure magazine. Practicing inside Living Medicines Holistic Center, Tamara integrates various hive-sourced substances into her therapies, which include community and private acupuncture, diet consultations, and herb therapy. She also posts resources for clients to use at home, such as tips for creating a holistic medicine cabinet or an entirely edible fort.
As Ross Valley CrossFit states on their website, they?re focused on creating a workout that?s ?productive, not destructive.? That said, the IGNITE! Training Program is intense, and the trainers push their students to the limit during daily workouts populated with a variety of challenging but functional movements and exercises. Through the use of intuitive movements such as pushing, running, and pressing, they prepare class participants for anything the day can throw at them, from hauling groceries to fireman-carrying a large person, running a marathon, or climbing a mountain. They mix up routines each day to keep things interesting; students may perform pushups and deadlifts one session before swinging kettlebells and running sprints the next. Paired with nutritional advice, workouts help those of all ages and fitness levels slim down, enhance agility and flexibility, and build brawn across all muscle groups.