Health and beauty go hand-in-hand, according to expert Suruchi Chopra. That's because the skin is the only fragile barrier humans have between the outside world and their most precious belonging: themselves. At Suruchis, Chopra works to protect both inside and out with in-depth health, weight, and diet analyses that result in plans for wellness-minded lifestyle changes. That's in addition to facials, which renew the body on the outside as meal plans and weight-loss regimens work on the inside, where only superheroes with x-ray vision can see.
At Spiral Womb Wisdom, massage therapist Christina Ricchi walks alongside women at any point in their life journeys, but she specializes in healing soon-to-be and new mothers. She not only alleviates the stressors of motherhood via pregnancy and postpartum massage, but also helps welcome newborns as a Conscious Birth doula. As a doula, her role in labor is to encourage and motivate women as they experience a natural birthing process.
Optimum Health Clinic’s holistic healers bolster full-body well-being with detox programs, acupuncture, and massage practices amid a serene spa environment. As guests lounge in a heated, basswood-constructed cocoon, the 60-minute infrared-sauna session works to safely purge physiques of cholesterol and heavy-metal toxins, such as mercury, lead, and cartoon anvils. The hypoallergenic haven cascades infrared light over the body from every angle, flooding cells with detoxifying benefits shown to assist with weight loss, lower blood pressure, and reduce chronic pain. Customers can while away the one-hour relaxation fest by reading an enthralling tome, listening to personal CDs on the sauna’s surround-sound system, or mentally recalling two episodes of Judge Judy in their entirety.
Ryan Dempsey, the founder and licensed acupuncturist of Marinwood Community Acupuncture, first crossed paths with the treatment when he traveled to China while earning his undergraduate degree in history. As a part of the National Youth Leadership Forum on Integrated Medicine, he saw firsthand the integration of Western and Chinese medicine in several of the country’s large public hospitals, where he gained a deep appreciation for the culture and history.
But it wasn’t until Ryan experienced a severe shoulder injury that he had personal experience with acupuncture. Faced with the idea of surgery, he instead thought back to his experiences and sought out treatment for himself. Eventually, with treatment and rehabilitation, he recovered fully and was inspired to dedicate his career to Chinese medicine. Now, practicing integrative Chinese medicine with a specialty in women’s health and obstetrics, he runs Marinwood Community Acupuncture, where he invites patrons to seek treatment for conditions relating to areas such as reproductive, neurologic, or sleep. He offers both private and communal acupuncture sessions, as well as herbal medicine (sourced from a company in Boulder, Colorado), directing the best course of treatment and action based on review of patients' medical history and concerns.
Max Muscle found its feet in 1990, when a group of athletes set out to build a brand of supplements that would effectively boost performance. From this concept grew a national sports-nutrition franchise, with a spectrum of supplements that helps to nurture weight loss, maintain overall health, bolster muscle mass, and build endurance for marathon games of Go Fish. At more than 100 locations across the United States and through an expansive online store, Max’s muscle mavens dispense multivitamins and protein shakes to both solo customers and affiliated personal trainers. Max Muscle locations also aid customers in beginning their wellness journey through nutrition consultations, where certified staff members draft nutrition plans tailored to clients’ specific bodily needs and lifestyle.
Art and science intertwine at Plastic Surgery Specialists, where clients' features are enhanced by a roster of cosmetic procedures overseen by a talented two-surgeon team. Meeting the skin through a simple series of injections, Botox smoothes notoriously lineated spots such as crow's-feet, frown lines, or forehead tire tracks. By weakening the muscles that firmly grasp wrinkles, the procedure can visibly plump the area and restore suppleness to the skin, leaving behind a ripple-less rind that lasts up to six months.