Health & Fitness in Alta Vista

120-Minute Health Coaching Session at Liz Schau, Holistic Health Counseling (45% Off)

Liz Schau, Holistic Health

Monte Vista

Includes a 90-minute session; receive a comprehensive nutrition, supplement, and blood-work plan for your health concerns

$375 $206

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$60 for $100 Toward One Month of Martial Arts Classes — 7th Mountain Martial Arts

7th Mountain Martial Arts

San Antonio

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $60

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One or Three M’lis Contouring Body Wraps at Spatini Holistic Health (Up to $297 Off)

Spatini Holistic Health

Tobin Hill

A combination of topical contour cream and plastic wrap strips inches from physiques and detoxes lymphatic systems

$125 $30

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One, Two, or Three One-Hour Detox Body Wraps at Le Salon Medical Spa (Up to 65% Off)

Le Salon Medical Spa

San Antonio

Wraps designed to promote detoxification and trim inches from the body

$95 $39

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Doctor Supervised Weight-Loss Program at UC4Life Wellness Center (55% Off)

Uc4life Wellness Center

Multiple Locations

From the merchant: Consultation and exam with the doctor, lab work, four-week nutritional plan and two intro personal-training sessions.

$131 $59

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$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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One Month of Unlimited CrossFit or Olympic Weight Training at Mind Body Soul Training Studio (75% Off)

Mind Body Soul (MBS) Training Studio

Downtown

Build functional fitness through ever-changing CrossFit workouts or Olympic-style weight training

$150 $37

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

Bank of America Plaza

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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$25 for Premium Home Teeth-Whitening Kit from White Smile Central ($116.95 Value)

White Smile Central

Downtown

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$116.95 $25

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$27 for Teeth-Whitening Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Downtown

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $27

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$29 for a Premium Home Teeth-Whitening Kit with Gel Refills for Life from GlamWhite ($175 Value)

GlamWhite

San Antonio

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

$175 $29

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Bank of America Plaza

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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Select Local Merchants

Miriam Figueroa, a holistic wellness counselor, licensed massage therapist, and aesthetician, spent more than 20 years in the health and beauty industry, staffing five-star hotel spas and then founding her own luxurious center, Spatini Holistic Health. Her spa specializes in M’lis wellness programs, treatment packages that reduce stress and target specific ailments—from cellulite to arthritis—by drawing on the interrelations between mind, body, and soul.

A suite of traditional spa treatments flanks the holistic programs. Facials run the gamut from deep cleanses to nonsurgical face-lifts. Seven available styles of massage encompass the gliding strokes of Swedish and hot-stone massage, which the ancients discovered using stones warmed by confused mother chickens. Body polishes exfoliate away dry skin, an ideal prep for a botanical Bronze Biologic formula that leaves behind sunless, natural-looking tans.

105 East Ashby Place
San Antonio,
TX
US

At Le Salon Medical Spa, a plethora of beauty, weight-loss, and skincare treatments await customers who want to relax and emerge from the spa looking dazzlingly refreshed. After complimentary consultations with medical experts, customers can seek out services such as microdermabrasion, laser hair and vein reduction, light therapy, and photofacials. The spa also offers enhancements for treatments, adding on services such as lash tints, lip renewals, hand rejuvenation, and comforting pats on the back. Additionally, customers can sign up for entire programs such as weight-loss treatments, cellulite reduction, and non-surgical fat reduction.

920 San Pedro Ave
San Antonio,
TX
US

Many people would rather not turn to drugs to treat certain aches and physical maladies. Chiropractic massage offers an alternative method of healing that can help improve your overall well being without relying solely on medication. There are many benefits to chiropractic and massage treatments.

3232 W Interstate 10
San Antonio,
TX
US

San Antonio's Slender Solution & Spa helps patients stay in control of their calorie intake with medically supervised, custom diet plans that can help melt away those last few stubborn pounds resistant to exercise and more generalized diet plans. The presiding physician and a team of nurse-practitioners consult closely with patients before crafting diets and supplementing them with metabolism-boosting B-12 injections, appetite suppressants, pound-shedding HCG injections, and tear-inspiring pep talks.

In addition to helping clients stay trim, the spa offers a full menu of beautifying services, including custom facials, body wraps, eyelash and eyebrow tinting, and massages. Decadent treatments, such as the luxurious 24-karat gold facial, treat skin to intense ant-wrinkle protection while reviving surfaces with youthful vibrancy. Clients may extend their day of beauty with a raw sugar glow scrub that polishes away dead skin cells or indulge in a back facial that cleanses hard-to-reach spots to reveal smooth, even-toned skin.

519 East Ashby Place
San Antonio,
TX
US

Analyte Health's staff of certified phlebotomists works to prevent the spread of sexually transmitted diseases by offering affordable screening to patients at more than 30 Houston-area locations. The FDA-approved and CLIE-certified test scans blood and urine samples for eight sexually transmitted diseases, including chlamydia, gonorrhea, hepatitis B and C, herpes I and II, HIV, and syphilis. Within 72 hours, patients receive their confidential test results on a secure website or via e-mail, with the promise that Analyte Health will never share them with a third party. If necessary, fully trained doctors and medical professionals are on hand to discuss treatment options.

1303 McCullough Avenue
San Antonio,
TX
US

Dr. Kim Ross likes to help people look and feel their best. By graduating college first in her class and garnering the single dermatology residency at the University of Texas Health Science Center in San Antonio, she equipped herself with the skills to do just that. Over a more than 10-year career, Dr. Ross has enhanced the appearances and well-being of countless patients with a meticulous manner that has earned her invitations to present at conferences throughout the country. She and her team perform FDA-approved treatments that bolster images inside and out, including microdermabrasion and chemical peels to freshen skin, cosmetic injections to regain youthful appearances, and laser hair and spider-vein removal to prepare for dates with marble statues.

1303 McCullough Ave
San Antonio,
TX
US