Jonathan Acosta lifted his first weight in sixth grade. He was scrawny but loved sports, so he started lifting weights to bulk up. Eventually he gained the muscle mass to out-do athletes much bigger than him, and he?s been hooked on fitness ever since. After his own success, he was dismayed to learn that the typical gym experience didn?t seem to be doing much for his female friends. They wanted toned and lean muscles rather than bulk, but weren't seeing results. With their sentiments in mind, he opened Get Sexy San Antonio Bootcamps, striving to help ladies break through their fitness and weight-loss barriers.
In intense 45-minute sessions, Jonathan leads small groups through fat-burning exercises tailored to individual weight-loss goals. He throws himself into every session, motivating guests with boundless energy and enthusiastic moral support, shouting encouraging phrases such as, "You can't not do it!" To complement his intense exercise regimens, Jonathan also equips guests with nutritional plans.
By teaching students how to live in the present moment, the instructors at Zeshme Yoga Studio help dam the deluge of sensory information and unrelenting obligations that often make daily life so stressful. Inside their studio, they guide students through long, slow stretches and breathing exercises designed to relax the muscles and expand positive vibes. The studio also encourages detoxification with hot yoga sessions.
At Alamo City Wing Tsun we specialize in fitness, self defense, wellness and Wing Tsun Kung Fu. We provide a healthy environment of learning, growing and fun to give our students the best experience possible. Get fit, gain confidence and learn practical self defense.
Planet Fitness's massive, brightly colored edifices teem with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. After an intense muscle pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, an army of shiatsu massage chairs stands at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons.
After a successful career as an Air Force translator and marathon runner, Edan Finlayson decided to follow her passion for cosmetic treatments and founded Edan's Med Spa. Edan alongside the Spa's Medical Director Hugo Rojas, designed the spa's lineup of services with a focus on medically based services such as non-surgical facelifts and non-surgical liposuction, which use coolsculpting technology. Other services include laser-hair removal, Botox, and dermal filler. Edan keeps up to date with the latest procedures and advancements by training with renowned professionals in the medical field such as Dr. Charles Runels, a pioneer of vampire-procedures, and Dr. Mulholland, an international instructor and founder of SpaMedica.
Sonya Roemisch, the master trainer and founder of You-nique Physique, is known in the industry for her straightforward approach and devotion to helping clients achieve their goals. She leads a team of supportive personal trainers as well as instructors who lead boot-camp sessions and group classes. Nutritional therapists and massage therapists are also on staff to keep clients looking and feeling their best.