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After a military career spent treating soldiers and veterans in far-flung locales ranging from Kosovo to stateside Veterans Affairs hospitals, Dr. Joseph R. Rogalinski returned to his adopted home of Texas to tackle a new challenge: a civilian optometry practice. Joined by Dr. Elizabeth Nguyen and Dr. Jeffrey Legrande, he now dedicates his workday to improving eyesight with services ranging from comprehensive eye exams to laser surgery co-management and emergency eyecare treatments. His practice also houses an eyewear emporium with more than 1,000 eyeglass frames in as many different styles. Brands include Coach, RayBan, Harley Davidson and Dolce & Gabbana; each of their locations features different designers and different passwords for obtaining the ?good? sunglasses.
Dr. Kyle Ash believes that no smile should be hidden. He fixes cracked, chipped, and missing teeth with a variety of techniques, including bridges and custom veneers, and uses a whitening treatment that scrubs from the surface of teeth stains caused by consuming too much wine or crayons. Patients with healthy teeth need only to show up for routine checkups, which include oral cancer screenings?a test he feels strongly about. When not tinkering away on teeth at his practice, Dr. Ash serves on a board of medical professionals that meets weekly to discuss treatment plans for patients with oral, head, and neck cancers.
Equipment: Precor cardio and strength, Concept2 rowers, TRX, Fitness on Request
Students should bring: Bottle of water, towel, and a lack of excuses
Average class length: 60 minutes
Number of Staff: 5?10 people
Class location: Mix of indoor and outdoor classes
Good for beginners: Yes
Parking: Parking lot
Pro Tip: Stay hydrated and eat a healthy snack an hour before exercising
Laser Legend's black-lit arena surrounds players in a scene that seems straight out of a science-fiction movie. Glowing planets and stars backdrop the 5,000-square-foot space, where fog creeps out from behind neon-blue walls and 14 robots guard bases. Up to eight teams fire lasers across two levels, competing during match types such as capture the flag or tickle the flag until it says uncle. The phosphorescent ambience also extends to the Glo Golf course, where alien forests and caves surround golfers as they line up putts. The course employs a multi-hole system that allows Laser Legend?s intergalactic greenskeepers to change the cup locations each week. Elsewhere, more than 40 games, such as Sno Cross, Dirty Driving, Doodle Jump, and Juke-n-Box, create a symphony of electronic beeps in the arcade.
The aromas of fresh-baked breadsticks lure visitors into the onsite restaurant, Noble Roman's Pizza, where chefs fry chicken wings, assemble italian-beef subs, and slide pepperoni pizzas into the oven. This casual Italian cuisine also fuels stomachs within Laser Legend's party rooms, where guests can watch satellite TV and birthday kids eat a breadstick for every year they've had teeth.
At Lily Hypnosis, a hypnotherapist targets issues ranging from nail biting to depression and weight loss during hypnotherapy sessions that help define and prevent the triggers of bad habits. Hypnosis taps into the mind's subconscious state in order to train the brain to accept positive ideas and find ways to cope with challenges in life.