The sounds of rushing ocean waves or the soft strains of piano music often accompany massage treatments at A Serenity Touch Massage, where massage therapists ensure both physical and mental relaxation. Deep-tissue massages ease chronic pain, while hot stone massages use calming heat to relax stiff muscles stuck in He-Man poses.
Licensed acupuncture practitioners Joanna Lei Shelton and Molly McMichael gently stimulate acupuncture points with fine filiform needles in treatments targeted to each client's specific health concerns. Patrons relax on comfortable tables nestled in quiet, private rooms with individual temperature controls that keep patients comfortable and able to continue pranks on Arctic explorers. The session lasts between 60 and 90 minutes, depending on the client's health concerns, and the practitioner draws on extensive experience to tenderly insert the sterile, disposable needles, which stimulate trigger points. The acupuncturist communicates with the patient during the process to keep the treatment as pain-free as possible and cause only sensations of tingling, pressure, or light quilting.
Recognizing that each mouth is as unique as an encrypted snowflake, the oral-health experts at Rivercrest Family Dental and Sonrisa Dental design their treatment plans accordingly. A duo of skilled dentists leads the way: Dr. Justin Barber—who served as a dentist in the US Air Force and helms Sonrisa as well as seeing patients at Rivercrest Family Dental—and Dr. William T. Lee Jr., who lavishes chompers with an expertise that comes from four decades of experience. The pair of dental experts treats gnashers of all ages and stripes, catering to mouths with everything from basic exams and cleanings to root canals. They also practice cosmetic dentistry, handling veneers and offering whitening treatments for patients seeking smiles bright enough to forgo helmet lights when spelunking.
Planet Fitness's massive, brightly colored edifices teem with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. After an intense muscle pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, an army of shiatsu massage chairs stands at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons.
Over the past 21 years, Holly has styled countless coiffures and infused color into dull strands beyond number. She recently returned to man her station full-time, and now battles frizz, split ends, and ho-hum styles with keratin treatments, cuts, and color treatments.