Fitness Classes in Woodstone


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  • Universal Judo
    Judo is one of the grappling arts, which means that it has no strikes and uses no weapons, unlike karate or tae kwon do. Judo was developed in 1882 by Jigoro Kano as a comprehensive method of physical education, and it continues to provide exercise, entertainment, and self-defense knowledge today. For fun or competition, Universal Judo provides instruction and enjoyment to practitioners of all skill levels and ages. Call ahead to schedule your first visit.
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    13122 Lookout Run
    San Antonio, TX US
  • Curves Sa Ne
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    14014 Nacogdoches Rd
    San Antonio, TX US
  • Planet Fitness
    Planet Fitness's massive, brightly colored edifices teem with aerobic, strength-training, tanning, and massage options, tailored to suit burgeoning buffs of all ages and abilities. After an intense muscle pummeling on the extensive selection of strength-training equipment and free weights, valiant athletes and masochistic vampires alike may bask in the unlimited artificial sunshine of the gym's tanning booths. Meanwhile, an army of shiatsu massage chairs stands at the ready, twiddling soothing robot thumbs and waiting to coax tension from tired tendons.
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    13932 Nacogdoches Rd
    San Antonio, TX US
  • Techniques to Physiques
    Whether you want to tone up in boot camp, bulk up with weight training, or finally reposition that ornamental statue, Troy Lawrence of Techniques to Physiques can help. Troy has provided one-on-one pro-athletic conditioning to individuals of all ages for more than 15 years, and is certified by the National Federation of Professional Trainers. He draws on that expertise while demonstrating how to properly lift weights and devising plans to help clients achieve their desired level of fitness. And, as an added convenience, Troy can transport his routines to his trainees' homes if they have the necessary workout equipment.
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    unknown
    San Antonio, TX US
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