While working as a firefighter and paramedic, CrossFit Brownsville owner Jonathan Jones counted on the CrossFit system to stay in shape for the grueling demands of his job. Today, he and his team teach the method to others, incorporating Olympic lifting, gymnastics, cardio, and resistance training into their workouts. That mix, combined with everyday motions, fosters a full-body workout, and one that readies participants for all kinds of physical activities. Instructors can scale CrossFit workouts to suit anyone, including grandparents, marathon runners, and those just getting into a fitness routine. To ease into the system, students start off with a three-day Fundamentals class that introduces CrossFit's fundamentals and techniques.
As the official training center for the Rio Grande Valley Vipers, the Summit Sports Club greets guests with a wide array of alley-oop-grade facilities for physical fitness. Smack tennis balls and biceps into shape in one of Summit's four full-size indoor tennis courts or five indoor racquetball quadrangles.
Since its 1965 founding in Venice Beach, California, Gold's Gym has dotted the globe with more than 600 locations where professional athletes and exercise newbies gather under the umbrella of personal strength. Nearly 3.5 million Gold's members chart and aim for their fitness peaks, perspiring beneath the gaze of certified personal trainers or pedaling beside peers at cycling sessions. In a diverse lineup of group classes, patrons strengthen cores with Pilates, finger-paint pictures of ninjas in martial arts, and amp up heart rates along to the pulsating soundtracks of Les Mills routines. Many Gold's Gym locations stockpile futuristic amenities, such as cardio machines with individual iPod docks and televisions that help keep patrons motivated.
The Tipsy Canvas first sprang into being in 2009. The founders wanted to create a new way for people to engage with art, even if they lacked experience. They found that step-by-step instruction from an artist and a glass of wine to loosen up gave people that opportunity. They now have three Texas studios where other artists follow their teaching example and help students recreate original works of art.
At Bisque-it Shop, daubers of all ages stipple, stripe, and embellish singular designs on their choice of more than 300 paint-ready vessels. Armed with studio-supplied brushes, stencils, and under-glazed paints, guests seek out ceramic soul mates in the form of trinket boxes ($10–$18), dinnerware ($15–$45), or animal figurines ($10–$14) before adorning new best friends with a panchromatic coating.
After completing their paint-tinged opus, guests turn works over to Bisque-it Shop’s clay caretakers, who kiln-fire artifacts to preserve designs against the abuses of microwaves, food items, and that bullying Grecian urn from down the block. The shop readies pieces for pick-up in seven days.
Bisque-it Shop’s expansive atelier accommodates up to 70 painters at once, and staffers accept reservations for groups celebrating birthdays, bachelorette parties, or the 20th anniversary of Terminator 2: Judgment Day.
Marisa Echavarria, a certified Kindermusik teacher and lifelong musician, welcomes children and parents into a fun and engaging world of musical education with her 45-minute family classes. Newborns to 7-year-olds can participate in dancing, listening, and music-making activities within a friendly group setting to improve cognition, confidence, creativity, self-expression, and upper-lip curls. Kids and parents jam side by side throughout each session, clapping hands and whistling Vivaldi, before bringing home a sweet sounding CD and age-appropriate instrument to continue lessons at home. This Groupon also includes a $10 gift certificate for the Spring 2011 semester.