Staples of the Southern California community since 1978, the artisans at Arrowhead Camur Stained Glass have dedicated themselves to beautifying rooms by designing, creating, and installing custom stained-glass pieces. Their craftwork can be found filling windows, home entryways, and even kitchen-cabinet doors, catching rays of sunlight and casting warm, vibrant glows throughout spaces. Additionally, the staff helps hobbyists create their own pieces by selling the necessary tools and supplies and leading introductory classes for beginners seeking hands-on experience.
Diseases such as cancer, heart disease, dementia, and type II diabetes can manifest or become exacerbated due to unhealthy diets. To combat these illnesses, Veggie Life Fitness believes in the power of plant-based food, encouraging its clients to adopt a healthy dietary lifestyle. It offers cooking and nutrition classes to educate clients on healthy habits, such as what foods are high in protein, iron, and calcium; how to consume more amino acids; and tips on using cast-iron cookware to increase foods' iron levels.
The center also teaches fitness classes, another way of achieving its goal to make Inland Empire the healthiest region in Southern California. The adult fitness classes include TRX, calisthenics, resistance exercises, and partner workouts.
The male and female firearm experts of American Home Defense shape their shooting and self-defense classes around legal regulations with an emphasis on personal safety. In private shooting lessons, students learn to handle three of the most common handguns and home-defense classes equip participants with the know-how to protect their families from intruders or a neighbor's moat monster.