Fueled by a passion to make the Asia-born sport of badminton more accessible and popular here in the United States, the founders of Bay Badminton Center lovingly maintain 37 regulation courts across three locations. They’ve designed everything to let players concentrate on their game, from an electronic court-queuing system that keeps everyone in order to adequate lighting that reduces strain on the eyes. They even installed a full Robbins flooring system that allows players to lob shuttlecocks back and forth without worrying about slipping on a mat or being unkind to their leg joints. After games, guests can hit the shower-equipped locker rooms to rinse off. Players who haven’t yet surgically replaced their hand with a racket can rent one or buy one at the fully equipped pro shop at each location.
For years, football fans lobbied for a football field that looked more like a hockey rink. For $10, today's side deal gets you a sideline-seat ticket to a San Jose Wolves home game (a $25 value), or for $20, get a club-level ticket (a $40 value). All seven 2010 home games take place on Saturdays between March 20 and June 12 and begin at 7:15 p.m. at the Cow Palace in Daly City. Watch as the thrilling routes, veers, and tackles that define football take on new meaning in the confinement of a 50-yard field.
After an eye injury took boxing and martial-arts champion Eddie Croft out of the ring, he set himself a new goal: becoming the first person to train a boxing, kickboxing, and mixed-martial-arts champion. Having already trained a world kickboxing champion and five San Francisco Golden Gloves winners, he is well on his way.
Croft plies his trade at B Street Boxing, where his team of instructors teaches professionals and amateurs the arts of boxing, muay thai, kickboxing, Brazilian jiujitsu, and tae kwon do. In the red, white, and blue ring of B Street Boxing’s gym, students jab and spar, practice their skills on punching bags, or check their form in a mirrored wall. Conditioning and boot-camp sessions also keep students from all backgrounds fit while imparting dedication, discipline, and the desire to wear boxing gloves even in the shower.
Before she founded her eponymous ballroom school, Rhona Pick represented the United States at world dance championships in Berlin and London at famed venues such as Royal Albert Hall. Although she has since retired from dancing competitively, she culls from her experience to manage her school in accordance with the framed Code of Ethics that hangs on the office door. The code mandates that each teacher on her team holds professional teaching qualifications, a standard that guarantees the quality of the school’s private and group classes, in styles that range from salsa to tango and swing. Instructors can also choreograph wedding dances, ensuring that couples don’t have to spend their reception’s first song hiding in the supply closet.
Hone your hypnotic hip gestures within the style of belly dancing designed by the studio director, Carolena Nericcio. American Tribal Style Belly Dance provides a freeing physical experience driven by improvisational choreography and spontaneous group collaboration. You'll learn the basics of the art through slow movements and quick steps in a fun and inspirational setting. Bring your own zills (finger cymbals) or purchase a pair at the studio to enhance your performance with sonic lure. Emancipate yourself from the inhibitions that keep you locked in a cupboard. The fundamentals of complete stomach control will enable your abdomen to easily mimic ocean waves the next time you have to do an impression of the Atlantic in no-hands charades. Classes run on Tuesdays and Fridays from 6:30 p.m. to 7:30 p.m. and on Saturdays from 11 a.m. until noon.