At the San Clemente Gym, the bottom line is fitness, but the atmosphere is familial and unpretentious. The latest StarTrac ellipticals, stairmasters, and stationary bikes roam across the floor alongside herds of free weights, mountains of plates, and forests of barbells that together add up to more iron than a steel mill.
VERY FRIENDLY DENTAL OFFICES. OUR CHICAGO OFFICE IS OPEN 7 DAYS A WEEK,OUR GRAYSLAKE OFFICE IS OPEN SIX DAYS A WEEK AND ONE SUNDAY A MONTH.OUR STAFF SPEAKS ENGLISH,SPANISH, POLISH AND RUSSIAN. EMERGENCIES ARE SEEN THE SAME DAY THEY ARE CALLED IN.WE ACCEPT MOST INSURANCES AND DISCOUNT PLANS. GIFT CERTIFICATES ARE AVAILABLE.
With more than 30 years of kid-entertaining experience, The Little Gym provides a safe and noncompetitive environment wherein wee ones can exercise their brains and bodies. Maturing moppets aged 4 months to 3 years glean social and cognitive skills from a parent-child program that helps developing minds learn colors and numbers and helps parents learn to take turns and share. Gymnastics allows energized preschoolers and kindergarteners to tumble at their own pace and caters to differing ages, levels of muscle development, and hatred of vegetables. Grade-school gymnasts tackle the mat, bar, vault, and beam in classes divided by ability, not age, and dance classes allow the rhythmically inclined to shake and sway.
The friendly staff at OceanaFit tinkers with its patrons' postures and the studio's thermostat to achieve homeostatic relaxation. With a schedule of more than 40 classes a week, even people without pencils can find time to pencil in sessions. OceanaFit's class offerings include introductory sessions, which focus on the alignment, postures, and breathing central to Vinyasa-style yoga, and subsequent classes apply those skills in hotter environments. OceanaFit makes both yoga veterans malleable as warm wax and neophytes unable to touch their toes feel equally welcome.
At times, the atmosphere at Waterbabies Swim School is almost ethereally idyllic; clouds drift overhead as wriggling youngsters dive through hula hoops and parents cradle their infants to embark on a first float. More than 20 years ago, Wendy Gallagher developed the model for this utopic swim academy—lauded by CBS Local as having some of the Best Swim Lessons in Orange County in 2011—in a backyard pool in Capistrano Beach. She noticed how the intimate setting helped children enjoy lessons and eased the anxieties of parents watching their offspring submerge and surface as fully-grown otters. Guided by that experience, she installed modern facilities on the grounds of a quaint, 1920s white-stucco bungalow. The changing rooms feature kid-sized bathroom fixtures and, out in the backyard, a saltwater pool remains heated year-round to a balmy 92 degrees for both swim lessons and parties, staying clean via an Ozone system that instantly kills bacteria.
In Gallagher's aquatic curriculum, water safety is paramount, followed by a loving approach and the conviction that parents of infants can teach their babies how to swim. As a certified Pilates therapist, she quickly sees and corrects improper alignment, and as a mother of four, she knows how games and songs can be used to make lessons more fun and more effective. Instructors are equally sensitive as a result of training with Gallagher and are all certified in infant swimming by the United Swim School Association, a continuing-education organization. To ensure safety and personal attention, lessons max out at three students, and there are never more than two lessons occurring simultaneously in the pool.
On the heels of 20 years of experience, the instructors of USSD Martial Arts of San Clemente guide a wide variety of programs to students ranging from three-years-old to adult-age. The Kempto Karate and Brazilian Jiu-Jitsu programs focus on subjects such as self defense, anti abduction, stranger danger and bully prevention.