San Diego may be known for its relaxed atmosphere and oceanfront living, but that doesn't mean that the pace of living in a large city won't occasionally overwhelm residents. When the stress of urban living is too much to handle, a visit to a San Diego day spa can provide a respite from daily living. Sometimes, a facial or a massage in the middle of a busy week is just the thing to rejuvenate the spirit.

When the pressures of staying ahead at work and keeping up with the chaos of the city get to be too much, a spa treatment can help. Day spas in San Diego use relaxing decor and calming atmospheres to create miniature oases from the traffic and heat outside. At Spa Velia, the attentive staff members specialize in providing highly individual massage treatments. They make each customer feel like the only customer, so treatments never feel rushed. The spa's luxurious amenities, including eucalyptus-infused steam rooms, free drinks, fresh fruit, Zen room and showers with five shower heads, create a sense of indulgence that enhances the spa atmosphere. Spa packages combine treatments and offer a particularly good value.

Many San Diego residents take advantage of the city's natural setting by participating in outdoor activities like backpacking and surfing. The sand and sun exposure can wreak havoc on the body, making it necessary to schedule regular manicures and pedicures. At the Sugar & Spice Studio, the friendly staff members are known for making customers feel welcome. The salon specializes in shellac manicures, which are reasonably priced and last longer than traditional nail treatments. They have a full selection of manicures and pedicures, including a Gentleman's package. The salon also offers full body waxing, facials and tanning.

Whether customers are looking for a manicure that will hold up to the elements or a relaxing massage, a visit to a San Diego day spa can provide a small break from the daily grind.

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