Health & Fitness in San Diego

5 or 10 CrossFit Classes at CrossFit San Diego (Up to 56% Off)

CrossFit San Diego

East Village

CrossFit classes are scalable to clients of all experience and fitness levels, and the gym even features women-only workouts

$100 $49

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$63 for $140 Worth of Services at S Vivien Chadkewicz, DMD

S Vivien Chadkewicz, Dmd

Torrey Preserve

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$140 $63

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Infrared Weight Loss Treatment with Option for an Ionic Detox Footbath at Body Loft (50% Off)

Body Loft

San Diego

An infrared weight loss treatment helps clients burn calories, reduce pain, and purify skin; a footbath removes harmful toxins

$100 $50

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10 Warrior Yoga Classes or One Month of Unlimited Warrior Yoga Classes at Xplicit Fitness (Up to 75% Off)

Xplicit Fitness

Grantville

Gain muscle strength, master body control and balance through the dynamic movements of warrior yoga

$150 $39

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10 Classes or One Month of Unlimited Fitness Classes at ZFitness and Dance (Up to 93% Off)

ZFitness and Dance

San Diego

Zumba, circuit training, and high-intensity interval training programs buff bodies into shape

$210 $15

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$25 for a VIP Race Registration Package for One to Color in Motion 5K (Up to $50 Value)

Color in Motion 5K

Mission Valley East

Runners in white are playfully pelted with safe, biodegradable color powder that turns their clothes purple, blue, and yellow

$50 $25

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One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Tandem Kayak Tour of La Jolla Sea Caves or Whale-Watching Tandem Kayak Tour from Hike Bike Kayak (Up to 51%

Hike Bike Kayak

La Jolla Shores

Guides with backgrounds in areas such as marine biology and ecology lead tours of the nearby waters, inviting guests of all skill levels

$70 $44

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Three-Month, Six-Month, or One-Year Gym Membership at Family Gym (Up to 80% Off)

Family Gym

Multiple Locations

Family-friendly gym with dance- and martial arts-based group fitness classes

$129 $26

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$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA

West Downtown - San Diego

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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$25 for a Take-Home Whitening Kit with Lifetime Refills from Pro Smile Teeth Whitening ($149 Value)

Pro Smile Teeth Whitening

Koll Business Center - West Downtown

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$149 $25

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$29 for One In-Studio Private Yoga Session at Freebird Yoga Massage ($75 Value)

Freebird Yoga Massage - Leisure

Old Town

In one-on-one sessions, yoga instructor focuses on improving balance and posture to help beginners get started or recover from injuries

$75 $29

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10, 20, or 30 Yoga Classes at Hale Holistic (Up to 80% Off)

Hale Holistic

San Diego

Yoga classes in a variety of styles, including Vinyasa and Yoga for Relaxation; classes end with complimentary smoothies in a rooftop garden

$120 $35

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Five or Eight Drop-In Pilates Plus SPX Classes at Core Body Pilates Plus (55% Off)

Core Body Pilates Plus

Carmel Mountain

Classes designed by Sebastian Lagree sculpt the body and burn fat in a way that is both intense and easy on the joints

$100 $45

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$150 for $300 Worth of Personal Training at MoJo's Gymnasium

MoJo's Gymnasium

Miramar

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $150

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One or Three Aromatherapy or European Facials with Silvia at Latitude Zero Skin Care (40% Off)

Silvia at Latitude Zero Skin Care

San Diego

60-minute aromatherapy and European facials deploy essential oils or focus on a cleansing treatment

$75 $45

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Three Personal-Training Sessions for One or Two at The Move Strong Studio (71% Off)

The Move Strong Studio

San Diego

Experienced and multicertified fitness professional leads personal-training sessions to help clients build strength and alleviate pain

$150 $45

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5 or 10 Boot-Camp Classes or 10 Couples Beachfront Boot-Camp Classes at Noah's Bay Watch Boot Camp (Up to 53% Off)

Noah's Bay Watch Boot Camp

Mission Bay Park

Students imbibe beachfront vistas while staying motivated through cardio and cross-training routines

$40 $19

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Three or Five Weight-Loss Counseling Sessions at Me Only Better (Up to 68% Off)

Me Only Better

East Village

Clinical psychologist and certified personal trainer uses cognitive therapy to dispel compulsive overeating without restrictive diets

$360 $122

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Select Local Merchants

When Kate Danta opened P.B. Yoga & Healing Arts, she envisioned more than a simple yoga studio. Her holistic health center would offer both Pilates and yoga classes that explored different types of practice along with a range of wellness services such as massage and acupuncture. Kate is a holistic health practitioner, a massage therapist, and a yoga instructor with 30 years of experience, herself, so she was in a unique position to make her dream become reality. Rather than doing everything herself, Kate assembled a staff of certified massage therapists, naturopathic healers, and yoga instructors to add their knowledge of Svaroopa, Kripalu, and Kundalini yoga to the studio's repertoire.

Visitors to the holistic studio can choose to better their bodies and minds by choosing to attend classes or visiting one of the staff's variety of physical and spiritual healers. During yoga sessions, instructors lead students through guided relaxations, breathing techniques, and yoga poses to help clients build flexibility and relax deep spinal muscles. Pilates mat classes are taught by an experienced instructor who sold her thriving studio in order to move to San Diego and join the staff at PB Yoga and Healing Arts to challenge clients' muscles with small isometric movements, which work to improve posture and protect the back by building strength throughout the core. The studio also has a Pilates Specialist whose background includes the New York Ballet Co. She works one-on-one with the help of the Gyrotonic equipment and the Pilates Reformer. The studio's on-staff licensed acupuncturist specializes in sports medicine, and can relieve chronic pain by carefully placing needles in strategic points along the body. Clients can achieve spiritual balance with visits to a Sunday morning meditation class facilitated by an ordained Zen Buddhist monk, Tenshin; who also teaches the Tai Chi classes. The center also offers sessions with an on-staff practitioner who can deliver both psychic readings and spiritual counseling to help clients reach inner peace.

961 Turquoise St
San Diego,
CA
US

Justin Fassio earned his personal-training certification during his time in the military, when his passion for exercise landed him the chance to lead a physical training program for an Air Force?operations group. Once his time in the force was up, he didn't leave his love of fitness back at base?he brought it home with him. Today, he leads outdoor fitness programs for all citizens.

Nutritionist Rachel Bowman has a background in Clinical and Holistic Nutrition, offering a wide acumen of current nutritional research. Her career now emphasizes weight management in all walks of life, ranging from digestive health to healthy eating while traveling. Her sports enthusiasm has also forged professional relationships with athletes and key athletic trainers.

The partnership of the two is ideal at San Diego Core Fitness, where staffers emphasize that fitness and nutrition always work hand-in-hand. The varied boot-camp workouts fuse fun and motivation with functional training techniques designed to help build up neglected core muscles and regain muscular balance. Personal-training sessions are supplemented with nutritional advice and lifestyle counseling, and keeps semiprivate training sessions small so that each participant can receive individual attention. During outdoor boot camps, groups make use of whatever the locations offer as equipment?depending on the scenery, they wade through deep beach sand, run up open-air stairs, and bench-press park benches.

2500 Golden Hill Dr.
San Diego,
CA
US

Justin Fassio earned his personal-training certification during his time in the military, when his passion for exercise landed him the chance to lead a physical training program for an Air Force?operations group. Once his time in the force was up, he didn't leave his love of fitness back at base?he brought it home with him. Today, he leads outdoor fitness programs for all citizens.

Nutritionist Rachel Bowman has a background in Clinical and Holistic Nutrition, offering a wide acumen of current nutritional research. Her career now emphasizes weight management in all walks of life, ranging from digestive health to healthy eating while traveling. Her sports enthusiasm has also forged professional relationships with athletes and key athletic trainers.

The partnership of the two is ideal at San Diego Core Fitness, where staffers emphasize that fitness and nutrition always work hand-in-hand. The varied boot-camp workouts fuse fun and motivation with functional training techniques designed to help build up neglected core muscles and regain muscular balance. Personal-training sessions are supplemented with nutritional advice and lifestyle counseling, and keeps semiprivate training sessions small so that each participant can receive individual attention. During outdoor boot camps, groups make use of whatever the locations offer as equipment?depending on the scenery, they wade through deep beach sand, run up open-air stairs, and bench-press park benches.

2811 Jackson St.
San Diego,
CA
US

Joe Decker isn?t your ordinary fitness trainer. He might just be the planet?s fittest human, at least according to Guinness World Records. He earned the title of World?s Fittest Man in 2000 after mastering a 24-hour challenge comprising a 100-mile bike ride, a 10-mile run, 1,100 pushups, and other exhausting feats. Today, his boot camp program, Gut Check Fitness, helps exercisers tackle goals that are just as lofty with outdoor workouts that have won accolades from TrailRunner magazine and the attention of Coca-Cola's fitness programs.

Each ever-changing workout leads participants into the great outdoors, where they discover the true meaning of ?gut check,? a military term used to denote a test of courage, character, or determination. With the help of several talented trainers, Joe propels athletes through a gauntlet of fitness drills that torches dozens of calories and fortifies muscles throughout the body. The classes? main piece of equipment is the earth, which provides hills for climbing, gravity for resistance, and solid ground for sprints and bodyweight exercises. In addition to basking in the trainers? shouts of encouragement, the group cheers one another toward each milestone, fostering friendships while creating an ongoing incentive to achieve.

Rancho Bernardo Rancho Bernardo Recreation Center 18448
West Bernardo Drive San Diego,
CA
US

Navy SEAL veteran and MMA coach Brian Sargent had a vision of a cutting-edge mixed-martial-arts facility. He knew what equipment was needed, but it was not until 2007?when he teamed with Joe Mannino, a 30-year owner and operator of a health club?that the nitty-gritty details fell into place. With Mannino?s newly envisioned facility and Sargent?s training know-how, the two built Victory MMA and Fitness, bringing on a staff of top-notch trainers to teach a burgeoning clientele of professional MMA fighters.

The sounds of pumping hearts and fists swooshing through the air that Brian and Joe love to hear can be sensed between the glass walls and doors that divide the 22,000-square-foot facility into eight training areas, and there?s room left over for a retail shop and ringside caf?. A 20-foot mixed-martial-arts cage and 7,000 square feet of mats host aspiring pugilists as they train their wrists and fists among a forest of hanging punching bags, while students in Jiu Jitsu and MMA classes learn the practical art of self defense. The nearby cardio and weightlifting areas are the metaphorical psychologist?s couch upon which personal trainers condition their clients, and a cordoned-off yoga studio breaks the black-and-red patterning of the gym with bright white walls and a pale hardwood floor.

3666 Midway Dr
San Diego,
CA
US

In 1997, Amy Caldwell discovered yoga. As she backpacked through Asia, Australia, and parts of Europe, she stopped to train with yogis she met along the way, exploring the styles of Vinyasa flow, Sivananda, Iyengar, and Ashtanga. As she learned, she blended these styles into her own dynamic flow. Since this nomadic journey, Amy's rapidly developing skills have earned her a spot on two Yoga Journal covers. Today, as owners of Yoga One studio, she and her husband Michael incorporate their own unique yoga and meditation styles into their teachings.

The flexible duo leads a team of experienced instructors, who foster a positive, non-competitive environment and also specialized in different styles of yoga, such as sunrise flow, Vinyasa flow, and gentle flow. Inside the main studio, where natural light from skylights casts a glow onto hardwood floors and saffron curtains, instructors lead groups through classes that cover optimal alignment, breath, and present-moment awareness. They also guide students outside the studio to stretch and align on a sunny rooftop in Little Italy. Inside softly lit massage rooms, therapists help visitors release tension from aching muscles.

1150 7th Ave
San Diego,
CA
US