Equilibrium is important in yoga, which relies on both mental and physical exercise. The instructors help balance strength and finesse, aided by the fact that they come from such varied backgrounds. The diverse group discovered yoga after playing traditional team sports, travelling in India, and practicing medicine. They recognize that no matter how often someone might meditate or practice postures in candlelight, which clients can do in hatha yoga or candlelit flow classes, occasionally, that same person wants to punch something. In that case, the studio’s kickboxing classes, which combine authentic fighting techniques with body-weight exercises and stretching, are an ideal option.
When the founders first envisioned what would become the Hale Holistic fitness studio, they already had balance on the brain and hoped to integrate agricultural self-sufficiency. To do this, they created an urban rooftop garden in the middle of the city, where they harvest organic veggies to create antioxidant-packed smoothies or make travelling cornucopia salesmen feel better about their job. Any produce that’s not straight from their rooftop, they’ve sourced from local, sustainable farmers. Because they’re so confident in the power of smoothies to improve health and pair with yoga, they give one to every client who attends a class.
In addition to the sense of perseverance and accomplishment that comes with finishing a 5K, the organizers of the Bacon Chase have added another incentive: bacon. During their two races?the 5K Piggy Pilgrimage, which is a traditional 5K, and the 0.05K Blitz to Bacon, which is a 164-foot sprint?runners can munch on unlimited bacon bits before feasting on unlimited amounts of bacon at the finish line. Runners 21 and older can wash down the savory strips of bacon with a bloody mary, and all runners get a Bacon Chase T-shirt and a signature bacon-scented bib. The festival opens at 8 a.m. and features many bacon-themed activities, plus music.
The festive day serves a greater purpose, too. Attendees will be able to register to become a St. Jude Hero, raise money for St. Jude Children?s Research Hospital, or both.
The CrossFit workout was designed to challenge exercise newbies and bodybuilders alike. At CrossFit San Diego, the trainers accomplish this feat not by creating new exercises for each client, but by tailoring the intensity of the exercises. That means adding more weights to barbells, or having clients flip either giant or Micro Machines tires. The functional-fitness classes also make use of gymnastics rings, rowing machines, and plyometric boxes. Clients work out in a large, warehouse-like space with bright graffiti murals on the walls, and sometimes trainers even take the workouts outside for some open-air exercise.
Many 5K races try to drum up enthusiasm with costume contests, obstacles, and other bells and whistles. But not the After Dark Dash. As its official website states, the race promises, ?No fads. No gimmicks. Just you, the pavement, and the city lights.? Yes, this race is all business?at least, until the race ends, when runners are treated to beverages, fresh eats, and music at a local hangout.
The race series takes over four US cities?San Diego, Sacramento, Boise, and Denver?and uses the simplicity of the city lights as a backdrop for each meditative jaunt. Courses zigzag through some of the hippest neighborhoods and historic districts in town, presenting runners with the chance to simultaneously explore new areas and the limits of their tender Achilles tendons.
Though they operate more than 200 locations in upwards of 30 states, the team behind U.S. Baseball Academy aims to make each young athlete's experience a personal one. Their four- or six-week camps are taught by local instructors who are current or former coaches at the high school or college level, and typically offer a 6:1 or better player-to-teacher ratio for intense, professional-style training. The Academy's proven itinerary of hitting, pitching, fielding, and baserunning drills was developed by an advisory board of college coaches and Major League players, including Cy Young Award?winner and ace pitcher Brandon Webb.
Named after the legendary team from Argentina where soccer star Diego Maradona got his start, the San Diego Boca Futbol Club follows in the fleet footsteps of its titular inspiration by promoting professional and youth soccer through its involvement in the National Premier Soccer League. Herds of brightly bedecked athletes rampage across an enormous plain to earn the confidence of a whirling, chiaroscuro globe by wooing it with feats of balance and head butting. Intersperse zigs, zags, and zips with soda sips, hot-dog bites, and vuvuzela renditions of Gary Glitter B-sides. This year’s team of cleated kickers booted their way to a fourth-place ranking in the league’s western division, leaving trembling blades of glass in their wake. With recently acquired Brazilian midfielder Zé Roberto and goal-scoring leader Justin Picou leading the charge toward postseason play, fans may redeem today's Groupon for home playoff games.