Medical in Mira Mesa


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8310 Mira Mesa Boulevard
San Diego,
CA
US
9190 Mira Mesa Blvd
San Diego,
CA
US
During classes at Bikram Yoga Mira Mesa, visitors step into a studio whose thermostat rests at a steady 105 degrees fahrenheit. A defining trait of Bikram yoga, the high temperatures help to warm muscles, prevent injuries and strains, and minimize polar bear attendance in class. Each session flows through a series of 26 poses, ordered carefully to stretch and strengthen different muscles.
9375 Mira Mesa Blvd
San Diego,
CA
US
10740 Westview Pkwy
San Diego,
CA
US
7940 Silverton Avenue
San Diego,
CA
US
At Dr. Derek?s office, patients are met with not only chiropractic expertise and the speedy pain relief of precise adjustments but also an upbeat attitude and positive environment. The combination of these aspects, Dr. Derek believes, make for a better method of healing while learning how to correct the issues causing the pain, preventing its recurrence. He also works with patients to improve their diets and posture, and treatments include rehabilitative exercise plans, physical therapy, and massage.
9360 Activity Road
San Diego,
CA
US
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