Enthusiastic instructors at OEX Mission Bay invite beginning and experienced adventurers into the cerulean waters of the Pacific. The outpost began as a kayak and freediving center, but has since branched out to include standup paddleboard, outrigger canoes, and poker tournaments with local sea bass. Staff members happily help sea student get fitted with the perfect-sized gear and train them in basic safety before their expedition over and under the blue bay waters.
Mission Bay Aquatic Center, which was voted 2010 Best Water Activities in San Diego by CityVoter, expertly guides more than 15,000 waternauts yearly in the ways of wave roving. Harboring one of the world's largest instructional seaside facilities, MBAC immerses beginners in basic sailing lessons held in four three-hour installments. Let the marine mavens fill your brain with essential sailing theories and boat handling tips while you man a Sabot, a single-handed boat that leaves your other hand free for high-fiving dolphins.
From his comprehensive dive shop, NAUI-certified scuba instructor Michael Simpson leads basic and advanced scuba courses as well as excursions into the deep unknown around the San Diego area. With the help of Simpson and his staff, Poseidon's Divers also organizes scuba-diving and snorkeling excursions that explore local aquatic gems such as caves, La Jolla Cove, wrecks, and beaches where groups may encounter playful seals, wildlife, and meditating octopi. Michael also gives surf lessons and cleans up the beach with the 1302 Dive Frogs, the dive club at Poseidon's Divers.
How does a yoga studio with no electrical outlets to plug a sound system still resonate with the tranquil ambiance of waves, wind, and wildlife? By hosting its classes on the ocean. The instructors of Paddle Board Bliss beckon students to the calm waters of Laguna Beach, Dana Point, and Mission Bay to practice invigorating yoga atop paddleboards. While balancing on their boards, exercisers progress through a series of traditional yoga maneuvers that call for them to stand for poses, sit for meditative exercises, and do cannonballs for attention. If the ocean’s soothing whispers aren’t enough, a live guitarist strums alongside students during Acoustic Flow sessions.
Although its yoga classes have received a lot of press, Paddle Board Bliss isn’t exclusively a yoga studio. It also dedicates its time to fostering aquatic exploration with paddleboard rentals, tours, and lessons.
Every Saturday and Sunday from 8:00 a.m. to 11:00 a.m., the affable instructors at Pacific Surf School educate students with the healing benefits of yoga alongside the radical benefits of surfing. For the first hour, a series of specific yoga poses will help increase blood flow, improve breathing, and stretch surfing muscles to ensure nimble thumbs and pinkies are prepared for tubular signaling. After the banquet of stretching has ceased, the next two hours are devoted to beginner surf lessons. All equipment is provided, including the surfboard, Lycra wetsuit, quality instruction, and surfside lingo. The pre-meditated yoga session will perk up your surf skills by instilling feelings of focus, body-mind awareness, and the ability to attract suitors with a newly acquired phytoplankton glow.
The staffers at Cruiser King help pedalers to stay on the road with an impressive supply of bikes for sale or rent, handy cycling gear, and comprehensive maintenance services. At Cruiser King’s two locations, employees oversee a steady supply of the latest bikes from Hampton Cruisers and Fuji, doling them into the waiting hands of new owners or riders borrowing them for excursions, which can range from one hour to one week to cross-Atlantic cruises. Though the shop is known for its top-shelf beach cruisers, it also rents out mountain bikes, inline skates, and surfboards.