Family Doctor in Mission Beach

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Dr. Brian Stenzler, owner of D.R.E.A.M. Wellness, is a one-man who’s-who of chiropractic. As a student, he took a trip to Panama where he spent some time straightening spines pro-bono before performing an adjustment for then first-lady, Dora Boyd Perez Balladares. He flew back to The States where he finished his Doctorate of Chiropractic in 1998, just before graduating Summa cum Laude with a Masters in sports health science in 1999. Two years later, the Red Cross recognized him for his work at ground zero during 9/11, and in 2003 he was named New York Chiropractor of the Year by The New York Chiropractic Council.

And those were just the first five years of his career.

Since then, he’s shepherded a veritable hit parade of professional athletes, celebrities, and politicians back to health, including the likes of Junior Seau, Arnold Schwarzenegger, and Orin Hatch. After a cross-continental move to California—where he promptly became the president of the California chiropractic Association—Dr. Stenzler opened the west-coast office of his practice, D.R.E.A.M. Wellness.

The core philosophy of D.R.E.A.M. Wellness is that true wellbeing is much more than simply being free of pain, disease, and sickness. The staff aims to harmonize physical, mental, social, and spiritual wellbeing by emphasizing five particular areas of health, which is where the name D.R.E.A.M. comes in: diet, relaxation, exercise, adjustment, and mental wellbeing. These five facets of wellness have inform the growing number of treatments they offer at their clinic, which includes chiropractic work, massages, nutrition programs, pilates, and more.

1976 Garnet Ave
San Diego,
CA
US

Like a restaurant uniting different cuisines to find the best blends of flavor, Renew Integrative Health Center combines Western and alternative medicines to develop treatment plans for each patient that can meet all of their needs. Patients can choose the type of doctor that most closely reflects their own thoughts about health, and that doctor then collaborates with the rest of the Renew team. Together, they aim to help patients achieve and sustain optimal health, applying the diverse skill set they collectively possess: naturopathy, chiropractic care, acupuncture, physical therapy, counseling, massage, and more. Lifestyle change receives particular emphasis, taking the form of weight loss, anti-aging treatments, or getting patients to stop eating their stress balls.

2206 Balboa Ave
San Diego,
CA
US

Established: 2011
Reservations/Appointments: Recommended
Handicap Accessible: Yes
Staff Size: 2–10 people
Parking: Parking lot
Most popular service: Chiropractic Adjustment/Muscle Therapy
Brands Used: Microlight Laser, Rock Tape, Graston Technique

Q&A with Ian Ahearn, Chiropractor

When and how did you first develop a passion for your work?
I have been surrounded by medicine my whole life as it runs in my family. After experiencing chiropractic care at the University of Illinois and its effectiveness in treating injuries I knew this was what I was meant to do. Through the years I have worked with the NFL, MLB, and NBA getting their athletes back to performing at their maximal level.

The interior of a business can affect how its customers feel. What kind of decor do you use to help make your clients feel pampered and at ease?
The interior of the business has a strong community feel and is decorated with awards and jerseys from some of our local athletes. We also support many of our local businesses and charities, and the rear of the office contains an outdoor workout facility.

Out of your entire repertoire, which is your favorite service to perform and why?
My favorite service to perform is the overall functional evaluation of the patient. We assess areas of deficiencies. Through adjustments, laser, and exercise we are able to change patient's lives by getting them back to doing the things that they love.

2751 Roosevelt Rd
San Diego,
CA
US

At Integrated Medicine Centers, director Dr. Lamby Ginakes combats injuries and chronic pain from a variety of angles through four phases of care: relief, correction, strengthening, and maintenance. He and his coalition of chiropractors, osteopaths, and general practitioners set in motion physical-therapy programs to help patients recover from spinal injuries, muscle aches, and joint pain without having to give up exercise or stop giving their friends piggyback rides. In addition to devising treatment plans, the team educates patients through regular workshops and classes.

8650 Genesee Ave Ste 314
San Diego,
CA
US

Club Reduce of San Diego’s staff works closely with clients to help them lose weight and improve their lifestyles. Health services range from basic medical assessments to the latest body treatments, such as cellulite-reducing wraps. Each custom weight-loss program begins with a one-on-one consultation and computerized health assessment, which can uncover barriers to well-being, including high blood pressure and spontaneous hiccups.

2333 1st Avenue
San Diego,
CA
US

At Vitality Clinic, Dr. Ismail Mualin poses a double threat to illness—namely his dual board certifications in internal medicine and obesity medicine. Since many common ailments—such as heart problems and diabetes—stem directly from weight issues, Dr. Mualin often starts there, outlining weight-loss programs personalized to the results of body-composition tests and patients’ favorite vice presidents. In addition to helping patients maintain healthy weights, Dr. Mualin and the team administer medical checkups and complete physical exams.

1060 University Ave.
San Diego,
CA
US