Yoga in San Carlos

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The certified instructors at Pilates Fusion understand that when it comes exercise, there isn't a one-size-fits-all routine. So the studio offers options to help each student craft a fitness plan to reach their goals, whether that be losing weight or achieving six-pack abs without having to draw them on. Instructors lead Pilates?both with reformers and mats?yoga, TRX training, and barre classes. For those who prefer to fly solo, Pilates Fusion provides personal training in the private Pilates reformer studio.

7189 Navajo Rd Suite F
San Diego,
CA
US

The sunlight streams in through the wall of windows, bouncing off the palm fronds that nestle up next to the glass, and spilling over the yogis who practice on the carpeted floor. They are led by Sally Van Sickle who has spent more than ten years refining her teaching techniques, and now leads a variety of classes in her boutique studio. Her specific brand of yoga blends different yoga styles, using Hatha yoga's focus on alignment, Ashtanga yoga's use of breathing as a means of transition, and Vinyasa yoga's flow between postures. A maximum of 15 students enjoy the classes at a time, allowing the instructors to focus on correcting posture.

7290 Navajo Road Suite 206
San Diego,
CA
US