Since 1996, Ultimate Fitness Center has been a bastion of helping patrons get in shape. In addition to fitness staples such as personal trainers, group fitness classes, and copious equipment, the center boasts an array of amenities, including an outdoor pool, a kids' play area, and a wellness center with chiropractic care, acupuncture, and massage therapy. Owner Rob Hueso and his staff are as serious about staying fit as their clients are?you can regularly see them working up a sweat at the weight machines, ready to offer words of encouragement or tips on getting the most from your workout. And if that's not enough, members can get a workout just by walking around the more than 30,000-square-foot space.
The trainers at Family Gym eschew the one-size-fits-all approach to fitness, understanding that people at different ages require different resources.They cater to a range of developmental phases, making them the perfect family gym. While parents take advantage of babysitting services, they can attend group fitness classes that the trainers scale to each individual's fitness level. These sessions are based on yoga, salsa dancing, and martial arts, and are held in both English and Spanish.
CrossFit can be scaled to an 8-year-old kid's abilities just as well as an 80-year-old grandmother's. That's a big reason why CrossFit Heroism's trainers love the system, which employs a variety of functional movements performed at a high intensity—as high as clients can take. Some days they're lifting barbells and scaling ropes, on others they're flipping tractor tires and performing sprints. The mix of motions and exercises annihilates calories, molds every muscle group in the body, and preps participants for whatever manner of physical activity they might choose to undertake.
Alliance Training Center is committed to providing a proactive, friendly environment for our members to achieve their personal goals in martial arts and physical fitness. We seek to enhance the quality of life in our community through our diverse and affordable fitness philosophy that is administered by our staff.
The masters at Martial Arts Warriors Academy don't teach students from a single, unadaptable style. Instead, they combine useful elements from a range of styles, such as the flying kicks of tae kwon do, the graceful take-downs of aikido, and the savage strikes of muay thai. Age-appropriate seminars are held in the academy's spacious studio, which is equipped heavy bags and striking pads for safe practice and cardio workouts.
An elite group of trainers with high-level amateur and professional experience lead Bound Boxing Academy. They offer a range of class aimed at teaching kids, women, and men everything from proper footwork to how to properly wind up your fist before delivering a knockout blow.