Boot Camps in Sunset Cliffs


Select Local Merchants

Just saying "USAW Certified Olympic Sports Performance Coach Tyler Johnson" is a workout for your mouth, but it's nothing compared to what Coach Johnson leads his students through at Groundwork Fitness. During classes that emphasize functional fitness through interval training, athletes of all abilities lift kettlebells, swing heavy ropes, toss tires, and wrestle parked cars. Groundwork's outdoor workouts are constantly changing, which makes them more effective in burning fat and building muscle.
P.O. Box 7152
San Diego,
CA
US
At the Yoga Factory, anti-gravity yoga reigns. Practitioners safely settle into silks suspended from the ceiling, then twist and spin through a series of asanas. Besides strengthening core muscles, the aerial practice can ease joint pain, reduce backaches, increase flexibility, and help students prepare for upcoming auditions to be Tinker Bell's stunt double.
4976 Newport Avenue
San Diego,
CA
US
Ed Joseph wants to change your body, and he offers a simple, no-frills prescription: work hard and eat right. At Man Up Boot Camp, Ed employs a proven philosophy to jump-start the metabolism, boost muscle growth, and burn calories. Classes get participants sweating mornings and evenings and focus on body-weight exercises and trying to rip streetlights out of the ground in Embarcadero Park or running stairs at the San Diego Convention Center. Ed?s nutritional advice helps distinguish which foods are best to eat, which carbs are ideal, and how best to spice up a meal of quinoa and broccoli.
Shelter Island
San Diego,
CA
US
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