Whether you need a place to stow your college gear during summer break, a safe spot for a vintage vehicle, or somewhere to keep your expansive Hummel collection, SmartStop Self Storage has the solution. For items in need of extra-special care, the company keeps climate-controlled storage units, and all units are protected with keypad entry and video surveillance.
Equipment: Dumbbells, barbells, resistance bands, and chains
Students should bring: Proper workout attire
Average class length: 60?90 minutes
Number of Staff: 1?5
Class location: Mix of indoor and outdoor classes
Registration required: Yes
Good for beginners: Yes
Guests allowed: No
Parking: Parking lot
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
Accountability, benchmark assessments, and a motivational atmosphere.
What is the biggest mistake you see people make when trying to get fit on their own?
They don't adapt, which causes them to plateau. Also, a lack of knowledge on how to do exercises, as well as a monotonous routine.
Do you run your gym according to a particular exercise philosophy?
Fate favors the strong. Our goals aren't handed to us. We must work to achieve them.
Is there anything else you want to add that we didn't cover?
These are not group classes, but specialized training programs tailored to each individual.
Cookie cutters are the bane of Arnold Rodriguez's existence. It's not because they lead to cookies, which can sidetrack even the healthiest eater. Instead, it's what they represent: a one-size-fits-all approach. At his fitness-training facility, Hybrid Fitness, nearly every activity is tailored to individual needs. During one-on-one training, Arnold and his team of certified personal trainers propel clients toward goals with custom-built workouts performed at a location of their choice. Markedly non-cookie cutter boot camps and other group-training classes adopt a team approach to exercise, which can motivate participants to run faster, jump higher, and lift more weight than Clifford the Dog’s pooper scooper. The staff also offers online training programs, which accommodate exercisers with weekly workouts, nutritional guidance, and unlimited access to trainers via phone, text, or email.
At MathMobile Tutorials, more than 20 teachers with specialties spanning all core academic subjects guide students toward scholastic success, backing up their tutelage with a performance guarantee. During private in-home sessions or group homework-help classes at the center, instructors share tips on how to dominate standardized tests, tackle college-level material, and excel at traditional high-school topics such as physics, English, and theoretical time travel. Guided by a philosophy that emphasizes personalized learning along with dedication and discipline, MathMobile’s tutors use diagnostic tests to customize lesson plans for each student's strengths, weaknesses, and personal learning styles. As an accredited institution, the center also offers single courses or entire grade levels for credit, providing an alternative to old-fashioned summer school, where students only learn how to prevent swim-cap tan lines.
At more than 1,000 Mattress Firm locations around the country, shoppers sink into plush mattresses, recline on firm beds, and belly-flop onto pillow tops. Knowledgeable staffers can help customers create an ideal bedtime environment by dispensing advice based on sleep preferences and illuminating the difference between the many kinds of mattresses. And to the delight of their customers, much of Mattress Firm's bedding wears the label of a premium brand, such as Sealy, Serta, Simmons Beautyrest, or Stearns & Foster.
The first incarnation of We Fix Computers was established in the owner's garage. Since then, the bonded and insured business has grown to the point of preparing 200-camera surveillance systems and custom home-theater setups. Its certified computer technicians haven't lost sight of their down-home beginnings, however—today, they still strive to be friendly and helpful as they answer clients' questions about technological problems, which can range from broken keyboards to the "blue screen of death" that occurs when you take your laptop scuba diving. They also detect and remove viruses, install operating systems, and recover data from spent hard drives, drawing on their knowledge of several electronics brands. For problems that can be fixed onsite, they also dispatch team members on efficient house calls.