Few professionals can credit Flashdance with rerouting the course of their career. In fact, Richard Giorla could be the only one. The unconventional dance moves he saw in the film motivated the former Pennsylvania Ballet Company member to hit the streets of his new home, Manhattan, and learn breakdancing from dancers at the heart of the movement, trading his own dance expertise as payment. Richard’s career was in full swing when, struck with an injury, he started teaching a ballet-barre class. Though he appreciated its stretching and toning components, Richard craved a more aerobic workout. So he created his own solution—Cardio Barre.
The unique workout consists of high-energy, zero-impact movements that sculpt the long, slender body of a dancer without a student ever having to step foot in a traditional dance studio. As they balance on the ballet barre, or whichever classmate is closest, pupils direct all their focus to one muscle group at a time, while the entire body stays in motion for maximum fat burning. His approach’s pudge-busting abilities have made the fitness method a favorite of many health magazines and celebrities.
Since she started tapping her toes at the age of 8, Nadia Eftedal has gone on to grace the global stage with ballroom moves that earned her prizes all over the world. Today, she organizes one of the nation's top dance seminars and has served as the American judge in the Open British Championships, which challenges dancers to maneuver their feet around extra U's. In her airy, blond-wood studio, Nadia leads an international cast of championship dancers that teaches ballroom dancing to children and adults, supplying them with skills in styles such as salsa, swing, and mambo. Group lessons, private classes, and workshops are each available in a variety of levels, whether pupils want to casually cut rugs, enter serious competitions, or settle legal disputes with courtroom dance-offs. Clients with a wedding or special event on their calendar can also consult with the instructors to develop a custom curriculum.
At the end of a fruitful career that led her from the Cincinnati Ballet to the Sacramento Ballet, Jennifer Williams funneled her dance savvy into creating the barre-inspired exercise system taught at Pop Physique, a 2013 CityVoter finalist for Best Gym. Her fleet of handpicked and personally trained instructors pairs graceful ballet moves with other low-impact exercises in order to chisel cores without injuring muscles. Deep stretches further preserve tendons and leave each student more relaxed than a tortoise moseying past a state patrolman with a radar gun. Sessions run multiple times a day, seven days a week at an expanding network of SoCal locations. The roomy studios are lined with sprung dance floors and design accents that lend each location a distinct personality and a chance to forget its past as a storage room for defective food processors.
Magnitude Cheer is an All Star Cheerleading Gym, based in the San Fernando Valley, designed to teach children the fundamentals of cheerleading, dancing, and tumbling. We offer a variety of ways to participate in the sport, from beginner classes to competitive cheerleading teams. We build teamwork, respect, dedication, and s