At both Tahiti Breeze Sun Spa and Tantrum Sun Spa, a fleet of tanning beds and stand-up booths infuses skin with a golden glow. Alternatively, the Versa Spa spray-tan booth mists physiques with a UV-free tan, giving skin a natural beach-goer look without putting six tropical birds on it. Elsewhere in the spa, a solid basswood infrared sauna purges patrons' bodies of up to 600 calories, and teeth whitening stations turn pearly whites even pearlier.
Smiles West's dentists and oral specialists tackle all levels of dentistry from general exams to orthodontics, oral surgery, and cosmetic whitening. Each of the seven locations uses state-of-the-art equipment?including intraoral cameras and digital x-rays?to provide the most thorough examinations possible. During more intensive procedures, they enhance comfort by administering sedatives or sprinkling teeth with fairy dust.
Offering aerial circus training and fitness classes for people of all ages! The Aerial Classroom has 2 locations in Southern California. We offer high quality training in Aerial and circus arts. Classes offered include: Aerial tissu, static trapeze, hoop, Spanish web, hammock, conditioning and flexibility.
Most gyms don't limit their membership enrollment, which is why Meridian's Bodies in Motion does. By managing their member count, the workout areas are less crowded and visitors can step right up to machines without wasting precious calorie-burning minutes waiting in line. The staff can focus on keeping the facility clean and getting acquainted with clients, adding personal touches such as greeting members by name every time they enter and swipe their membership card, which means "hello" in several languages.
At each facility, a team of certified fitness instructors encourages exercise efforts during an array of group classes, including Zumba, spin, yoga, Pilates, kickboxing, and cross-training. The certified personal trainers devise customized workout routines and monitor exercisers' forms as they carve muscles lifting free weights and slim down on cardio and strength-training equipment from Icarian, Hammer Strength, Precor, and FreeMotion. Special features—such as racquetball courts, swimming pools, saunas, indoor basketball courts, boxing rings, childcare, and cuddly kitten pits—vary depending on location.
Lee Lavi Ramirez, North Valley Aikikai?s chief instructor, sees martial arts as a mode of self-discovery, rather than a stylized battle between competitors. This philosophy shines in her studio?s Iaido class, which centers on sword-drawing as practiced by feudal Japan?s samurai; students practice the art alone with an instructor. The philosophy also prevails during aikido body art classes, which emphasize introspection and observation. Although the practice of aikido is noncompetitive, advanced sessions incorporate weapons such as the wooden knife and plastic spork. North Valley Aikikai further supports the pursuit of focus and grace through yoga classes. Vinyasa sessions knit breath and movement into a fluid discipline.
Despite the sincerest efforts of herbologists everywhere, mani-pedis still do not grow on trees, only vines. For $45, today's side deal gets you a vine-ripened and moisturizing mani-pedi ($30 value)—plus a bed tanning session ($20) and $45 toward waxing—at San Francisco Sun in Cole Valley, for a total value of $95.