With five locations throughout the Bay Area, including three in San Francisco, Fitness SF caters to the needs of fitness enthusiasts and casual exercisers from Marin to Oakland. Each center brims with muscle-toning and pulse-raising equipment, allowing visitors a wide choice of activities, from pumping free weights to using ellipticals equipped with personal viewing screens.
Although personal trainers are on hand to help refine technique and design individualized exercise regimens, the gyms' classes encourage guests to work out in a more communal setting. Yoga and Zumba appear on every class schedule, but instructors at each location incorporate their own additional sessions, such as cardio kickboxing, Bollywood dance, and Pilates mat.
Many of the locations stay open until as late as midnight on select weekdays, which leaves plenty of time for a post-workout cooldown in the locker rooms.
For more than 30 years, Always Tan Skin + Body's skilled staff of technicians has been devising its ever-changing menu of advanced spa treatments to restore stressed clients. The spa gets its name from a lineup of UV-centric tanning beds that gently bronze bodies in 12- to 20-minute sessions, but the staff of aestheticians and massage therapists run a full-service spa. Luxuriously heated massage tables cradle clients' cloth-draped bodies as certified therapists summon knots from the deepest layers of the muscular system with a variety of massage styles, including shiatsu and craniosacral. Though they specialize in therapeutic massages, the dexterous therapists easily adjust their kneads to accommodate clients' injuries, soreness, or migratory pancreases. To revive vivid or dull complexions, the spa administers microdermabrasions and custom facials backed by skincare lines such as DermaQuest, Image, and Le Mieux. Between treatments, clients can take a breather in the spa's quiet lounge, lined with black leather chairs and vibrant, lily-pad-themed paintings, while indulging in hot herbal teas and filtered mineral spring water harvested from the room's personal Niagara Falls–size waterfall.