[Owen Walker](http://www.insideoutimprov.com/page9/page9.html#!owen-walker/c60z has been teaching the Action Theater method for more than 15 years. Originally a visual artist, Owen found a more immediate medium?the human body?and began to experiment with physical improv as a method to further explore his creative impulses. He studied extensively with Ruth Zaporah, the guru of the Action Theater method, and he is now one of the method?s six designated senior teachers.
The Action Theater method approaches physical improvisation and theater from three angles: language, voice, and movement. Classes give special attention to being fully present, connecting with a scene partner, and urging students to focus on how they do something, rather than what they do. The end result not only can transform a student?s performance on the stage, it can also enhance everyday skills such as empathy and spontaneity. Thus, though the technique is rooted in the theater, it can also benefit non-actors, much like a playhouse?s cell-phone-activated trap door.
Though Action Theater sometimes features a discounted price online, this Groupon still offers the best deal available
Pump It Up's indoor inflatable arenas launch socked striplings into the air with a plethora of kid-friendly bounce pads. Staffers supervise fun-filled visits, during which adult counterparts leap around with their kids through gargantuan bounce houses, skip down air-filled slides, and slither like snakes covered in bacon grease through an inflated obstacle course.
The colorful venue also hosts custom birthday parties and private team parties, each themed to please the partygoers in question. These soirees immerse children in a schedule of interactive activities befitting a pirate or a superhero while melting off youthful energy faster than ice cubes thrown into a running DVD player. The birthday boy or girl even gets to blow out the candles on their cake seated in their blow-up throne. Occasionally, the staffers switch off the lights, arming the roomful of players with glow sticks and bracelets as they navigate the air-cushioned obstaclescape. Relying on the staffers' vigilant, watchful eyes, guardians can rest assured that their charges will stay safe, and each piece of the inflatable playground is held to the floor and ceiling by a complex series of anchors installed according to strict safety standards.
Under the direction of Dr. Thomas Heggen, M.D., F.A.C.O.G., cosmetic surgeon and Diplomate of the American Board of Ob-Gyn, the veteran staff at Your Medicos specializes in plastic surgery, med-spa treatments, and family medicine infused with holistic healing techniques. Medical experts stage extreme makeovers and help bodies fit back into their high-school footie pajamas with liposuction or face-lifts and use noninvasive laser treatments with FDA-approved tools to expel unwanted body hair and tighten skin. Physician-grade skincare products from Glytone rejuvenate countenances and European ultrasound-cavitation technology slenderizes bodies. Your Medicos' technicians also draw upon chiropractic services, Eastern-inspired acupuncture, and herbal medicine to bolster the traditional Western healing technique of wrapping patients in the U.S. flag and singing the national anthem until they feel better.
San Francisco Fire Engine Tours & Adventures’ sparkling 1950's Mack Fire Engine carries passengers on themed adventures that combine the excitement of racing toward a fire with the fun of outwitting time. From the vantage point of the "Big Red Shiny Mack Fire Engine," guests catch views of the Bay Area while pretending to be important pieces of firefighting equipment. Tours run year round, and the crew outfits patrons with authentic fire gear to keep them warm while they explore the city on one of the themed tours. Winery tours cruise to Treasure Island, where guests enjoy tastes of signature varietals, while the Golden Gate bridge tour begins in Fisherman's Wharf before heading across the iconic bridge, through the village of Sausalito. Holiday-lights tours capture some of the city's most festive and decorated locations, and Halloween tours creep through Historic Presidio where ghosts are rumored to vacation.
The Wax Museum at Fisherman's Wharf introduces visitors to more than 250 of history's most notable personas with a labyrinth of realistic sculptures situated in elaborate displays. More than 50 scenes span the entire museum, providing ample room for the paraffin personalities to depict a millennium of historic milestones and portray the contemporary world's most popular candles. Wax artisans craft an array of themed exhibits including the far-reaching History section, in which humanitarians, scientists, artists, and dictators live out the impacts they placed on the world. In the Palace of Living Art, patrons witness the inception of their favorite masterpieces, admiring as Mona Lisa sits for her immortal portrait. King Tut's Magnificent Tomb unveils the life of one of the ancient world's most well-known rulers, and the Presidential Library brings past U.S. leaders together to finally determine which one left the milk out.
Workout on the Hill's owner Elaine Williams called upon mental and physical determination to overcome a back injury she sustained during her college basketball career. Today, her team of nationally certified trainers encourage men and women of all ages to muster similar conviction during friendly but rigorous group workouts and personal training sessions set against sweeping views of Bernal Heights. Each morning come rain, shine, or dust storm from the 1930s, coaches utilize the landscape of Holly Park to create extra challenges for their ever-shifting routines of core conditioning, endurance cardio, yoga poses, weight training, and agility drills. Phone consultations, online health tips, and plentiful one-on-one attention form a lattice of support for anyone seeking a healthier lifestyle.