When Earthbody looks to hire new massage therapists and licensed aestheticians, it doesn't consider recent graduates—rather, it's looking for people with years of training and experience beneath their belts, and who still love what they do. It wants people who are healers at heart, able to lavish each client with skillful services and attention. Each detail at Earthbody has been carried out with similar mindfulness—from the spa's own line of organic body and facial products, all crafted in small batches in San Francisco, to little luxuries such as heated and infused foot towels and complimentary tea service.
To set the mood, the staff lights soy candles and tea lights, which burn cleanly so that even those with allergies can breathe easily. Surrounded by this soft glow, aestheticians renew skin with facials or treat bodies to massages that not only make muscles feel great but also uproot deep-seated tension. After each session—be it a couples massage or hot-oil Indian scalp treatment—the staff can compost, recycle, or launder everything used during the sessions. Dr. Shawn Goozh, a licensed clinical psychologist, also offers somatic-psychotherapy sessions that use bodywork to deepen traditional psychotherapy.
The staff's attention to detail hasn't gone unnoticed by the media. "This intimate Hayes Valley spot is more healing center than mere day spa," writes the San Francisco Bay Guardian. "Therapists are trained in several modalities and develop custom sessions for every client, including consultations before and after treatment." In 2010, SF Weekly named Earthbody its pick for best day spa, citing its "ecological sustainability and ancient holistic rites."
During the summer of 1970, Moscow State University math student Mikhail Brodsky traveled to the Konda River in Western Siberia to log trees. While there, he visited his first banya—a public Russian bathhouse—and tried Siberian steam bathing. He became enamored of the practice, but didn't get to experience it again until visiting another Siberian town four years later. He soon started traveling throughout the world to study all the baths and hot springs he could find, earning the nickname Archimedes—for the ancient Greek mathematician—due to his habit of helping bathhouse staff members solve problems.
After moving to California, Mikhail decided to open his own bathhouse. Though design and construction took 12 years, he and a group of international friends finally opened Archimedes Banya, a coed public bathhouse that blends the aesthetics and traditions of Greek, Turkish, German, and Russian bathhouses with modern amenities. Spa staffers usher guests into steamy hardwood saunas and cold swimming pools on four themed floors, each decked out in warm cream-colored tiles or cool blue and silver accents. Deck chairs populate the rooftop patio, where visitors take in views of the bay and excise any remaining stress by screaming at boats. In private spa rooms, therapists knead guests' muscles during Russian platza massages and soak them in natural herb and mineral baths. The bathhouse and its restaurant stay open as late as midnight on weekends.
Certified therapists Hernan Goldstein and Siannan Gall named their joint practice Dryad after the mythological spirits of oak trees, which are also symbols of healing and longevity in many cultures. Hernan graduated from the National Holistic Institute, where he studied Swedish, deep-tissue, sports, and shiatsu massage. He also pursued advanced training in pregnancy and prenatal bodywork and myofascial therapy. Before joining forces with Siannan, he worked in spas and with chiropractors and cared for his own clients. In keeping with his American Massage Therapy Association membership, Hernan aims to foster both physical healing and self-awareness.
Raised by a family of dancers, massage therapists, and medical professionals, Siannan was primed early on for a healing career path. She graduated from the Institute of Conscious BodyWork, where she studied deep-tissue, sports, and prenatal massage and myofascial release. Despite being finished with school, she continues to study the human body through anatomy and physiology courses while adding new massage techniques to her repertoire. Siannan also never relinquished her love of dancing, which she fuels by performing, competing, and doing jigs on street corners whenever someone says the word "pancake."
British Columbia local and Lakers player Steve Nash created his fleet of namesake Fitness World & Sports Clubs to honour the tenets of healthy living. The classes at both Fitness World and Sports Club locations are taught by engaging instructors who impart students with methods for getting fit that don’t involve traditional livestock lifting. Group fitness trainers lead exercisers through Bball Blast's stability-ball training, ICE indoor-cycling intensives, and Cardio Core's combinations of step, cardio kickboxing, and abdominal exercises. The Nash Smash class uses full-body metabolic training to sternly badger moping muscles into action, and Women on Weights builds toned musculature by pitting females against leaden opponents. Personal training sessions fit workouts for each client, tailoring them to individual's goals and personal theme song.
The amenities at each club differ—the Burnaby location boasts a swimming pool and spacious whirlpool. The staff strives to create a healthy environment for members and the earth alike, with floors made from sustainable bamboo and locker panels build with recycled car tires.
Mixing beauty and business comes as naturally to Trang Warden as it does to any dealer of fine art. Her father was a man of great entrepreneurial spirit, and her mother was the owner of a San Francisco salon, giving Trang the seeds of two complementary passions. After earning her business degree and gaining a job at a Fortune 500 company, she still worked weekends at a spa with her sister, honing a talent she’d discovered with a part-time manicurist position at age 17. Today, she continues to blend commerce with cosmetic savvy—though now in one place: Zen Day Spa.
At the wheel of her beauty haven, Trang pampers hands, feet, and faces with an extensive treatment menu that relies on botanically sourced products from brands such as Epicuren, Murad, and Yonka-Paris. Tropical scents waft from mani-pedi stations, where toes soak in a signature jelly bath sprinkled with rose petals and nail technicians massage limbs with a papaya-pineapple scrub. Other body therapies incorporate volcanic clay and propolis mined from plants and flowers by bees wearing hardhats in Brazilian rainforests.
The scents of eucalyptus, lavender, and sandalwood that linger in the air at The I Spa can be traced back to an essential-oil blending bar, where clients can customize their own relaxing fragrances. These fragrances eventually make their way into massages that cater to individual aches and pains with techniques drawn from 10 distinct modalities.
“Customization” seems to be the principle that unites and guides every treatment that takes place at The I Spa. This is evident not only in the massages, but in the skin analysis that precedes each facial, allowing the spa’s aestheticians to craft unique blends of products from Jan Marini and Eve Taylor.
Regardless of the treatment, it’s not difficult to relax amidst the spa’s tile walls, gauzy curtains, and tropical flowers. Each treatment room is equipped with a vacant iPod dock that allows clients to play their own self-recorded impersonations of Phil Collins cooing like a pigeon. After treatments, clients can enjoy access to the fitness center, salt-water lap pool, and outdoor terrace.