Fitness Classes in San Francisco

5 or 10 Classes at The Park Gym (Up to 80% Off)

The Park Gym

Mission

CrossFit and boxing classes help participants get into shape

$160 $39

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$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

$340 $59

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Three or Six Cardio-Boxing Classes at World Class Boxing Gym (Up to 76% Off)

World Class Boxing Gym

Mission

Certified trainers lead exercisers through a routine of kicks and punches

$60 $19

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One, Three, or Five Personal Training Sessions (Up to 73% Off)

Jigalin Fitness

Marina

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

$100 $32

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$39 for Two Weeks of Unlimited Classes at Pure Barre ($112 Value)

Pure Barre

San Francisco-Marina

With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms

$112 $39

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Integral Yoga Institute (Up to 75% Off)

Integral Yoga Institute

Castro

Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual

$120 $35

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$49 for 10 Cardio Barre Classes at Cardio Barre San Francisco ($180 Value)

Cardio Barre San Francisco

Hayes Valley

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

$180 $49

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One Month of Unlimited Classes or a $50 Account Credit for Existing Clients at The Dailey Method (Up to 50% Off)

The Dailey Method

Cow Hollow

Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

$100 $55

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$5 Buys You a Coupon for $15 Off a Speciality Yoga Session With Britt Fohrman

Britt Fohrman: Yoga, Doula Services

Bernal Heights

For $5, receive a coupon for $15 off a speciality yoga session

$5

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Four Personal Training Sessions at Evelyn D Fitness (72% Off)

Evelyn D Fitness

San Francisco

Private, personal training sessions at training-only gym in South Beach.

$340 $95

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20 or 35 Yoga Classes at Bikram Yoga Seacliff (89% Off)

Bikram Yoga Seacliff

Bikram Yoga Seacliff

Certified instructors guide students through Bikram yoga's 26 postures to limber up and detoxify physiques in a heated studio

$260 $29

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3 or 5 Pilates Based Movement Classes at EHS Pilates (Up to 45% Off)

EHS Pilates

Valencia

Enhance posture, balance, and functional movement during Introductory Pilates classes

$60 $33

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10, 20, or 30 Bikram Yoga Classes at Bikram Yoga Nob Hill (Up to 81% Off)

Bikram Yoga Nob Hill

Civic Center

Bikram Yoga classes in a heated studio engage major muscle groups and boost flexibility in a sequence of 26 asanas

$130 $40

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One Month of Unlimited Yoga Classes for One or Two at Moksha Life Center (Up to 83% Off)

Moksha Life Center

Financial District

Vinyasa flow, yoga sculpt, Jiva Mukti, and Iyengar yoga classes lead students through a variety of poses to help center the mind and body

$160 $35

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5, 10, or 25 Bikram Yoga Classes at Bikram Yoga in the Mission (Up to 64% Off)

Bikram Yoga in the Mission

Mission

Each 90-minute, heated class is designed to stimulate every organ, gland, muscle, and body system with a sequence of 26 postures

$75 $31

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$39 for Five Body-Sculpting Classes at Pop Physique (Up to 59% Off)

Pop Physique

Mission

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$95 $39

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Five Boot-Camp or Springboard-Pilates Classes or One Month of Classes at Rogue and Saint Fitness (Up to 79% Off)

Rogue and Saint Fitness

Mission

Springboard-Pilates classes and targeted boot camps focus on the whole body or specific muscle groups

$95 $21

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10 Yoga Classes from Chelsea Scherer Ayurveda & Yoga Wellness (45% Off)

Chelsea Scherer Ayurveda & Yoga Wellness

San Francisco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$750 $413

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$48 for One Month of Unlimited Rowing Fitness Classes at Stroke SF ($119 Value)

Apex Wellness

Financial District/North Beach

Students slide on rowing machines and practice core-toning moves during classes that blend cardio, yoga, and resistance workouts

$119 $48

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Select Local Merchants

Jill Dailey McIntosh has always been intrigued by the human body and how it moves?so much so that she graduated in 1991 with a kinesiology degree and soon thereafter decided to open her own Pilates teaching studio. But it wasn't until years later that this curiosity would manifest itself in a single question: "How can one aggressively transform the shape of their body while still maintaining proper alignment of the spine?" Eventually Jill began to examine her diverse fitness background, pulling low-impact movements from ballet, Pilates, and even orthopedic-exercise routines to create the basis for her fitness style, The Dailey Method.

Now, more than a decade later, Dailey's fitness routine has ballooned into studios sprawled across more than 10 states and gained praise from Self, Allure, FitPregnancy, and InStyle magazines. Regardless of the location, instructors remain true to Jill's mission of offering a diverse series of exercises that focus on toning and lengthening the body while lengthening the spine and building strong core muscles.

121 Spear St
San Francisco,
CA
US

Paul Wade, a Golden Gloves champion and experienced trainer, founded Third Street Boxing Gym in 2001 to pay homage to San Francisco's pugilistic past by training the city's next generation of great fighters. The facility's concrete walls, iron piping, and low ceilings host a family of aspiring amateurs and local professionals as they train in the authentic, old-school boxing gym’s two full-size rings or prepare for the ring with the gym’s speed bags, uppercut bags, heavy bags, treadmills or free weights.

Burgeoning boxers learn fundamentals such as hand wrapping, the basic stance, and simple punches during beginner classes, before taking newfound skills to group cardio boxing sessions—taught by current or former Golden Gloves champions—that put patrons through an intense, all-body workout in one hour. Four-week boxing boot camps put sweet science practitioners of all skill levels through a rigorous training regimen focused on cardiovascular exercises, strength training. After completing boxing boot camp, participants may feel equipped to tackle their first amateur bout during 3rd Street's Friday Night Fights events.

2576 3rd St
San Francisco,
CA
US

After walking through the studio’s namesake entryway, visitors to Funky Door Yoga Polk Street are greeted by the grunts of Bikram practitioners carried on waves of steamy heat. The stretch dojo's seven-day schedule boasts early-morning, afternoon, and evening classes that take place in a classroom stoked to up to 105 degrees, the perfect temperature for facilitating flexibility or melting a corporate rival's ice statue in effigy. Students run through Bikram Choudhury’s 26 poses that pique muscles, organs, veins, and ligaments while the sweltering heat flushes toxins from the body. After a 90-minute session, students can hop into one of Funky Door Yoga Polk Street's showers, or down a bottle of water or sports drink available for purchase. The studio also stocks rentable mats and towels for greenhorn yogis not quite experienced enough to levitate.

The bright studio helps students fine-tune posework with wall-to-wall mirrors, and the expansive floor space affords enough space to execute even the most complex poses. Two nearby parking lots and metered parking afford convenient parking for car-toting students.

1749 Waller St
San Francisco,
CA
US

Guided by a mission of embracing every student's quest for personal growth, the team at YogaWorks offers programs for all ages and walks of life. Harnessing a minimum of 500 hours of Yoga Alliance training, expert instructors build lean muscles with traditional Ashtanga, Iyengar, and Vinyasa flow classes enhanced by inspiring music, ambient candlelight, meditation, and props. Their fitness classes further the body-shaping results of yoga, strengthening core muscles with Pilates, increasing endurance and lean muscles with TRX classes, and building stamina with resistance-based SculptWorks.

Instructors also host exotic yoga retreats, which marry the excitement of travel to far-away locales with the benefits of yoga to bestow students with the confident grace required to approach a foreign yoga mat without startling it. Those in search of further training can access online videos by subscribing to myyogaworks.com, which offers a free, 14-day trial for new users. Students can search for videos by workout duration, skill level, and the targeted area of the body.

1823 Divisadero St
San Francisco,
CA
US

Hot Yoga Ocean Ave's team of certified Bikram and hot-yoga instructors believe that yoga is life, and share their passion with students of all experience levels, guiding them in achieving mental and physical wellness. Their philosophy emphasizes yoga as a practice, urging students to be patient with their progress and to move through poses modified to their abilities without pushing their muscles too far or blackmailing the hamstrings to hold standing bow pose longer than everyone else. Though the classes are open to students of all abilities, Hot Intro guides newbies through the 26-pose series and two breathing exercises, and the vigorous Surya Namaskara challenges yogis with a repeated sequence of 12 flexing and stretching poses to push limbs to their maximum range of motion. To help muscles sink deep into healing stretches and expel toxins through sweat, the studio is heated to balmy temperatures, so patrons are advised to drink lots of water and leave snowmen tied up outside.

1637 Ocean Ave
San Francisco,
CA
US

Fitness industry veteran Dulcinea Lee Hellings's goal is to bring a high-quality, effective exercise regimen to people who don't love big gyms or can't afford personal trainers. In 2004, she realized that mornings could be used for more than hitting the snooze button over and over for two hours, and founded Boot Camp "Morning Crunch!" to help fledgling exercisers whip into shape.

She designs her all-levels programs to be scream-free morning motivators⎯the first stop in her patrons' journey of daily accomplishments. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored. Each of the boot camp's 12 outdoor locations has a different dedicated trainer who gets to know each student personally, remembering their names and memorizing any interesting freckle patterns. They complement their morning routines with a smattering of evening options for those who prefer to work out after the day's activities.

2330 Polk St
San Francisco,
CA
US