After an initial one-on-one meeting, personal trainer designs an online workout program that is customized to each clients needs and goals
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Bui (Life + Fit)
Dual-certified personal trainer helps clients achieve a sturdy and pain free foundation to correct imbalances and increase performance
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
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Redeem from Home
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Make It Happen Fitness
65% Off Personal Fitness Program
Up to 67% Off Personal Training
Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss
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Jeffrey Yu Fitness
Clients work one-on-one with a trainer to achieve goals; fitness consultation, full-body measurements, and nutritional counseling included
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Joy Outdoor Fitness
US Navy veteran trains clients one-on-one or in groups of up to eight people, with both indoor and outdoor locations available
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Every Body Fitness
Produce and Waterfront
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Certified trainer James Robinson uses positive reinforcement to motivate clients through fun, challenging workouts
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Slow-motion strength training boosts strength, lean muscle mass, and metabolism in quick 30-minute sessions
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Certified personal trainer tailors an exercise regimen to clients' current condition and fitness goals
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Personal trainer designs a fitness program that matches the client's goals, skills, and lifestyle during one-on-one coaching sessions
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Dynamic Personalized Training
Personal trainers help exercisers of all levels increase their flexibility, endurance, and strength and achieve their fitness goals
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A certified personal trainer customizes workouts for up to 8 students per class, leading a medley of strength and conditioning drills
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Instructors lead groups of moms with stroller-age kids through energetic workouts at local parks and trails
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Silicon Valley Strength And Conditioning
Tyler Scott Fitness
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EnviroFit Boot Camp
Boot camps cater to women looking to get back in shape after pregnancies
sessions training center is a private gym. our trainers focus on all
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Zumba is a Latin- inspired dance fitness program that incorporates Latin and International music and rhythms. This class combines fast and slow movements that tones and sculpt the body with cardio- based easy-to-follow steps.
Club One's clean, eco-friendly facilities furnish fitness fanatics with access to hundreds of weekly classes, as well as pools, saunas, and state-of-the-art cardio contraptions. Over the course of the week-long membership, the only limiting factor to how many workout sessions you attend, including spinning, kickboxing, aqua fit, Pilates, and 12 types of yoga, is the tendency of the human body to catch on fire from sustained friction. Schedules and fitness features vary by location.
AstaYoga's instructors have learned over the years that a purely physical approach to yoga can lead to disillusionment with the art. That's why their studio devotes itself to cultivating both the physical and spiritual well-being of its clientele. Each of the teachers studied under Larry Schultz, the creator of the Rocket Vinyasa System, which fuses detailed breathing exercises with meaningful poses. The yogis also practice pure Vinyasa yoga and lead Pilates classes, and all of their sessions are accessible for practitioners at any skill level to follow Larry's vision of dissolving the hierarchy between beginning, intermediate, and advanced students and teachers. The studio also manufactures new yogis and gurus with their teaching courses, some of which take up to 200 hours and all of which require the student to defeat their teacher in a yoga dance-off.
The serenity of AstaYoga's classes is heightened by AstaYoga's tranquil studio. The storefront space is expansive with a comfortable waiting room, hardwood floors, and a large workout space in the back. And to further the mental well-being of their clients, the staff cultivates a friendly, community vibe by encouraging clients to socialize before or after class in their lounge or bamboo garden.
Most people attend boot camps to lose weight, not to get strong enough to fight the Taliban. But that's just how START Fitness founder Sgt. Ken Weichert got his start. The veteran of Operations Desert Storm and Iraqi Freedom and six-time Soldier of the Year is also a certified Army Master Fitness Trainer who pushes combat troops to reach the military's fitness standards in basic training—that is, actual boot camp.
In START Fitness's weekday morning boot camps, seasoned instructors personally trained by Sgt. Weichert help everyday athletes lose weight, build muscle, and forge healthier lifestyles. They lead the camps which alternate between indoor and outdoor activity, calling on more than 100 lessons that constantly change up the workout to keep bodies guessing. The classes are designed for students who are already somewhat active, as they are intended to sculpt and tone as students go through obstacle courses, do push-ups, complete partner-assisted exercises, and run up to five miles without tiring or requiring a treat and an ear scratch after each task.
High-profile television shows such as The Biggest Loser and Dr. Phil's Weight Loss Challenge have documented Shianne Lombard's ability to transform loose, flabby bodies into sculpted physiques. At Lombard Fitness, she delivers the same results off camera. Patrons tone and tighten their bodies during one-on-one, partnered, or group personal-training sessions. Lombard also leads boot-camp workouts.
Today's Groupon rhythmically and harmoniously moves your muscles like the flight of a soft-plumaged thrush through the bright foliage of a summer day. Gyrokinesis® builds strength, tones muscles, and improves flexibility by using principles of yoga, dance, tai chi, and gymnastics to simultaneously stretch, mobilize, and strengthen the entire body. Today's deal gets you a month of three Gyrokinesis® classes a week for $30 at San Francisco Gyrotonic®, a studio/sanctuary dedicated to improving the health and quality of life of San Franciscans with lives and health. A drop-in class is $15, so if you go to all three classes each week, this Groupon is a $180 value.
The certified National Strength and Conditioning Association trainers at Accelerate Sports Performance design sports-specific training programs around increasing athlete agility, speed, movement, and strength inside a state-of-the-art fitness facility. Before clients begin training, a seven-movement FMS screening identifies movement inefficiencies and areas to recalibrate muscle memories. During 90-minute small-group trainings, the Dartfish video-analysis system offers real-time reviews that superimpose efficiency progress over flat-screen displays of former habits. Shock-absorbing plyorobic floors, air-pressurized Keiser racks, and 25 meters of turf optimize pursuits of gridiron glory or speed landscaping trophies. Post-workout, athletes can kick back in front of the lounge's 55-inch plasma TV, or use iPads to update a social-media page for their budding bicep muscles.
Live Fit Gym is much more than an athletic club—it's a wellness club where workouts are just the tip of the iceberg of health. The one-stop oasis features amenities that combine the best of the spa and fitness worlds, with its three locations offering healing treatments such as acupuncture, massage therapy, facials, and chiropractic services. And, more than earning the "gym" in its name, the spot boasts cardio equipment and free weights along with a variety of group classes. Core training and yoga sessions focus on creating toned, flexible forms, while unique offerings including samba workouts combine boot-camp cardio with boot-stomping tunes.
With dual personal-training certifications from the National Academy of Sports Medicine and the National Council on Strength and Fitness and 10 more elective certifications in a range of specific fitness techniques, Russell Bui has more than enough knowledge to help his clients build fit, lean bodies. But that would be setting the bar too low. His principal goal is to help his clients live longer, happier lives by mending the body's imbalances and ailments to make it perform at its best, not by challenging it to its breaking point, but by gradually building a strong, healthy foundation. He achieves this with training programs that begin with an in-depth assessment to review his clients' athletic and medical history, determine goals, identify any muscular imbalances, and test if the biceps have a cartoonish reaction to canned spinach.
On the bottom floor of Civic Center Fitness, exercisers change clothes and shower before heading over to the weight room on the same level. On the second floor, they get their hearts beating on treadmills and cardio equipment. But there's even more cardio equipment on the top floor, along with a group cycling room, an aerobic room, and a stretching area, giving the center a diverse array of workout options. Experienced trainers only add to the offerings, as do convenient closed-captioned TVs.
Since its opening in 1999, Krav Maga San Francisco has invited guests to sweat through workouts that help to build their endurance, muscles, and flexibility, in more than 70 classes held in a 12,000-square-foot, two-story facility. The full-body workout is designed to help students of all ages and fitness capabilities to learn self-defense moves while having fun and building confidence.
Twenty certified and skilled instructors aim to create a non-judgmental atmosphere, geared toward providing support for members in their journey of self-improvement. Instructors are trained in self-defense, conditioning, TRX, yoga, ground fighting, heavy bags, and CrossFit. The gym's specialty, Krav Maga is taught in multiple levels, instructing on self-defense and fighting techniques including stance, punches, headlocks, and how to make your attacker truly believe their shoelace is untied. An impressive schedule of yoga, cross fit, TRX training, and conditioning rounds out the fitness-focused offerings.
Flags of the world's countries line the walls of World Class Boxing Gym, across from posters of Manny Pacquiao and other boxing legends. Speed bags dangle from wall mounts and heavy bags suspend from the ceiling, inviting pugilists to step up and prove themselves by massacring the bags with a flurry of jabs or moving them to tears with a sonnet. Though the equipment is professional caliber, you don’t have to be an aspiring pro to train here. The expert trainers and staff specialize in teaching students of every background, from amateur boxers to those who simply want to get in shape.
At CORE40, instructors lead upbeat, full-body workouts designed to increase flexibility and strength. The 40-minute Full Body class builds on the core-toning potential of Pilates with cardio and strength-training workouts on individual Megaformer machines. Or you can take part in a Foundation class, a beginner-level workout that lays the groundwork for future activity through intense exercises set to music. Both methods converge in the Combo class, which blends lower-body cycling workouts with a core-focused Pilates routine.
With five locations throughout the Bay Area, including three in San Francisco, Fitness SF caters to the needs of fitness enthusiasts and casual exercisers from Marin to Oakland. Each center brims with muscle-toning and pulse-raising equipment, allowing visitors a wide choice of activities, from pumping free weights to using ellipticals equipped with personal viewing screens.
Although personal trainers are on hand to help refine technique and design individualized exercise regimens, the gyms' classes encourage guests to work out in a more communal setting. Yoga and Zumba appear on every class schedule, but instructors at each location incorporate their own additional sessions, such as cardio kickboxing, Bollywood dance, and Pilates mat.
Many of the locations stay open until as late as midnight on select weekdays, which leaves plenty of time for a post-workout cooldown in the locker rooms.