Health & Fitness in San Francisco

$5 Buys You a Coupon for 35% Off The First 3 Weight Loss Coaching Sessions For $75 at Raya Smail, MFT

Raya Smail, MFT

Corte Madera

For $5, receive a coupon for 35% off the first 3 weight loss coaching sessions for $75

$5

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Weight-Loss-Hypnosis Package with 3-Hour Class and CD for Two or Four at Living Lite Weight Loss (Up to 92% Off)

Living Lite Weight Loss

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$290 $29

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60-Minute Hypnotherapy Session from Spiral Light Healing Therapy (76% Off)

Spiral Light Healing Therapy

San Francisco

From the merchant: Anayana creates personalized suggestion scripts, and leads clients through light hypnosis states for positive change

$140 $34

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12 Night Classes or One-Month Boot Camp for One or Two at K-One Fitness (Up to 81% Off)

K-onefitness

Pacific Heights

Fitness classes include boxing and muay thai; boot camps vanquish excess weight through varied sessions of aerobic exercise

$204 $39

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10 or 15 Boxing, Hip-Hop Dance, or Dog Barkercise Classes at TiltFit (Up to 56% Off)

TiltFit

Mission Dolores

Get an intense cardio workout with a boxing pro, learn hip-hop moves while burning calories, or workout with your dog in innovative classes

$150 $75

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$5 Buys You a Coupon for No Sign Up Fee For A $45/Month Eft Membership (12 Month Minimum) at Alex Fitness

Alex Fitness

Castro

For $5, receive a coupon for gym membership

$5

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$5 Buys You a Coupon for 30% Off One Carsten Energy Alignment Session at Love Life Yoga

Love Life Yoga

Laurel Heights

For $5, receive a coupon for 30% off one carsten energy alignment session

$5

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$5 Buys You a Coupon for $100 Off On Weight Loss Treatments Regularly $145 at Larkin Acupuncture at the Well Clinic

Larkin Acupuncture at the Well Clinic

Multiple Locations

For $5, receive a coupon for $100 off on weight loss treatments regularly $145

$5

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$5 Buys You a Coupon for A One Hour Lesson For $75 at MitchLoweGolf

MitchLoweGolf

Stonestown

For $5, receive a coupon for a one hour lesson for $75

$5

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$2 Buys You a Coupon for $49 For 2 Personal Training Sessions at Movimento Fitness - Christina Ciccone

Movimento Fitness - Christina Ciccone

Multiple Locations

For $2, receive a coupon for $49 for 2 personal training sessions

$190 $2

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10 Zumba Classes from Zumba withTai (70% Off)

Zumba With Tai

San Francisco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$90 $27

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Consultation, X-rays, and Adjustment with Optional 30-Minute Massage at Body Focus Health Center (Up to 90% Off)

Body Focus Health Center

Financial District

Chiropractor consults with patients to learn their concerns, then performs x-rays and a spinal adjustment, along with an optional massage

$350 $49

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$36 for $120 Worth of Cardio Kickboxing — Ralph Gracie Academy

Ralph Gracie Jiu Jitsu

SoMa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $36

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5 or 10 Classes at The Park Gym (Up to 84% Off)

The Park Gym

Mission

CrossFit and boxing classes help participants get into shape

$160 $32

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Four or Eight Fencing Classes for Kids or Adults at Xcel Fencing (72% Off)

Xcel Fencing

Multiple Locations

Adults and kids alike can pick up foils under the guidance of instructors and learn the basics of fencing

$110 $32

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$45 for $100 Worth of Services at Bay Jiu-Jitsu

Bay Jiu-Jitsu

Lower Pacific Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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One or Two 45-Minute Therapeutic Massages at Dance with Life Chiropractic (Up to 78% Off)

Dance with Life Chiropractic

Inner Sunset

Massage tames muscle aches; holistic evaluation pinpoints the source of health anomalies, or adjustment releases tension & aids energy flow

$130 $41

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$45 for a Chiropractic Consultation, Exam, X-Rays, and Four Adjustments at San Francisco Family Spinal Care ($901 Value)

San Francisco Family Spinal Care

Fisherman's Wharf

Doctors discuss health concerns with clients before performing exam and X-rays; they then use results to tailor chiropractic regimen

$901 $40

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Three or Six Cardio-Boxing Classes at World Class Boxing Gym (Up to 76% Off)

World Class Boxing Gym

Mission

Certified trainers lead exercisers through a routine of kicks and punches

$60 $19

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Select Local Merchants

After one look at the pristine pools packed with toys, and it?s no surprise why La Petite Baleen?s four San Francisco?area swim facilities are so popular with kids. What may be surprising, however, is that the flourishing network of schools started humbly in the backyard pool of John Kolbisen and Irene Madrid.

In 1979, the public school teachers were brainstorming ways to integrate their passion for educating kids with their love of the water. Starting with their own three children, some neighborhood kids, and their logo?Waverly the Whale, John and Irene began teaching swim lessons with a rather progressive philosophy: They approached swimming not just as an extracurricular activity, but as a means to boost self-confidence, build friendships, and learn to overcome fears.

More than 30 years later, La Petite Baleen has become a renowned family of schools, partnered with the U.S. Swim School Association and the Swim for Life Foundation. Part of the success has to do with how children are grouped. In weekly sessions, pods of tots of similar age, skill level, and personality evolve at a similar pace?earning individual achievement ribbons as they do. Kids make friends in the group, and the recurring scheduling means that they can stay enrolled with their new buddies indefinitely or until they grow their own dorsal fins. Each location?s indoor pools are kept at an inviting 90 degrees, in an attempt to make even the most timid student to feel comfortable in the water. Perhaps most importantly, the teachers participate in ongoing training designed to encourage empathetic, yet firm teaching methods.

933 Mason St.
San Francisco,
CA
US

Juicy Liberty Sanchez and Steve23 traveled separate, yet intertwining paths before becoming partners in life and in yoga. Juicy was hooked on Bikram yoga after her first class in 2001, during which she fell down many times, but continued to rise to the challenge, both literally and figuratively. As time went on, she grew more interested in yoga than in her erstwhile law career. In 2005, Juicy asked Steve23?making ends meet as an artist?if he wanted to attend a Bikram teacher training with her. It was then they discovered that they had almost met on several occasions in years past. The rest, as they say, is history: the duo became the owners of Bikram Yoga in the Mission in 2006 and was married the following year in Honolulu at another Bikram teacher training. The bright turquoise and orange studio is a vibrant, funky homage to their Latino heritage and Indian culture, complete with murals and artwork painted by the teachers and students.

They and their team of certified Spanish-speaking instructors help perpetuate a yoga method developed by Bikram Choudhury. The sequence of 26 postures, performed in a heated studio, works to stimulate and strengthen every nook and cranny of the human frame. The hot surroundings are designed to loosen muscles, promote flexibility, and add authenticity to karaoke versions of "Hot Blooded." Within the 1,500-square-foot yoga room, up to 70 students become more limber beneath an electric-blue ceiling painted with white swirls that resemble clouds.

2390 Mission St
San Francisco,
CA
US

When the climbers of Planet Granite say that community anchors everything they do, they have a history of outreach to back it up. After Castle Rock State Park appeared on California?s closure list, Planet Granite?s team quickly organized a fundraiser to save the sanctuary. They pledged $10,000 in matching funds, threw an auction, scheduled guest speakers, and obtained support from companies such as REI. In one night, they raised $20,725.

This kind of response has typified Planet Granite?s team since opening its first facility in 1994. One of the first climbing gyms in the country, Planet Granite has expanded to three gyms in Belmont, San Francisco, and Sunnyvale. The diverse array of climbing resources at each location led Popsugar to name the gym conglomerate one of the top five in San Francisco in 2011. At the Sunnyvale location, members scale 25,000 square feet of climbable surfaces that ascend from low bouldering terrains to 60-foot walls.

In keeping with their commitment to community, the staff tailors instruction and climbing routes to every ability level and affinity for hand sweatiness. They also supervise each gyms? fully equipped fitness centers, ranging from CrossFit to yoga, which provides a peaceful counterbalance to the full-body workout of rock climbing.

924 Mason St
San Francisco,
CA
US

AstaYoga's instructors have learned over the years that a purely physical approach to yoga can lead to disillusionment with the art. That's why their studio devotes itself to cultivating both the physical and spiritual well-being of its clientele. Each of the teachers studied under Larry Schultz, the creator of the Rocket Vinyasa System, which fuses detailed breathing exercises with meaningful poses. The yogis also practice pure Vinyasa yoga and lead Pilates classes, and all of their sessions are accessible for practitioners at any skill level to follow Larry's vision of dissolving the hierarchy between beginning, intermediate, and advanced students and teachers. The studio also manufactures new yogis and gurus with their teaching courses, some of which take up to 200 hours and all of which require the student to defeat their teacher in a yoga dance-off.

The serenity of AstaYoga's classes is heightened by AstaYoga's tranquil studio. The storefront space is expansive with a comfortable waiting room, hardwood floors, and a large workout space in the back. And to further the mental well-being of their clients, the staff cultivates a friendly, community vibe by encouraging clients to socialize before or after class in their lounge or bamboo garden.

417 14th St
San Francisco,
CA
US

The Polk Street Gym is a boxing gym. It telegraphs its pugilistic philosophy to fitness by center-staging a large, full-size boxing ring just inside the sidewalk storefront windows that stretch from matted floor to lofted ceiling. Both aspiring sparers and everyday Joes, who only have thrown punches at dollar stealing vending machines, train like boxers. Members jump rope, run hills, hit bags, and shadowbox. These drills and exercises firm not just boxing skills, but also general cardio and strength capacity. With 29 classes to choose from, men and women, kids and adults find a fighter's heart in circuit training or boxing classes.

Dublin-bred, former Golden Gloves champion Simon Redmond leads a roster of trainers who are all current or past Golden Gloves champs, whose knuckles turn food, jaws, parking meters, and all they touch to gold. After immigrating to San Francisco in the mid-90s, Simon trained and fought for several years before opening a gym with a partner. At the start of 2010, Simon broke off on his own to open Polk Street Gym. He strives to whip people into shape through boxing, affirming his mission and his passion by writing that despite broken ribs, a broken nose, burst eardrums, and spilt blood, he has loved every minute of his boxing lifestyle.

1436 Polk St
San Francisco,
CA
US

Not everyone could draw parallels between the mysteries of the human body and the ornately patterned ceiling of a hotel in Tunisia. But chiropractor Kirsten Hill sees the resemblance; for her, the sacred geometry of the nervous system and the designs found in art and architecture are not so different—they both reflect an innate balance and carefully constructed harmony. Dr. Hill's unique perspective is reflected both in her work, which revolves around restoring balance and harmony, and in her office space at Dance With Life Chiropractic. In the Healing Rooms—a wood-floored area with natural light, colorful artwork, and soothing music—Dr. Hill and her team of skilled massage therapists promote healing with adjustments and a variety of massage modalities. Students attending health workshops and dance or meditation classes walk through a round-topped door that resembles both the entryway to a Moroccan palace and the imprint left by a helmet-wearing Kool-Aid Man.

Dr. Hill extends her passion for healing by serving the Bay Area community; she volunteers her adjusting services and health expertise at various events in San Francisco and is a regular wellness speaker at Business Networking International.

1475 9th Ave
San Francisco,
CA
US

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