We are a family owned Wing Chun Kung Fu Martial Arts school that has been serving San Francisco for more than 50 years. The school is still taught by Grandmaster Chris Chan himself. We focus on building Power, Speed and Technique through unique and traditional methods of ancient wing chun training.
For the uninitiated, parkour involves the fluid and efficient conquering of any environment, man-made or naturally occurring, using nothing more than the present obstacles, your body, and your imagination. Originally ignited in France, the discipline continues to grow and has even nabbed further exposure with MTV's Ultimate Parkour Challenge. During your parkour class, you'll develop safe techniques for landing, jumping, spotting, and more in the face of diverse, unpredictable obstacles. In line with the take-it-with-you mentality of parkour, AcroSports' break dancing classes will provide participants with a fundamental introduction to the power moves and freezes you may or may not need to save the life of an upcoming party.
One Martial Arts strives to be more than just a martial arts school. Indeed, the facility teaches young children discipline, and adults techniques for fending off attackers and pushy car salesmen. But it also sustains a family-oriented community, and an environment in which students of any age can reach their fullest potential. That's certainly the vision of owner and head instructor, Brannon Beliso, who has more than 45 years of martial arts experience. At One Martial Arts, Brannon has surrounded himself with an equally talented group of instructors. Together, they shape students during kids' classes, adult classes, and beginner-friendly kickboxing sessions.
With a dedication to the fine art of foil mastery, the coaches at Coastside Academy of Fencing guide students of all ages and abilities through a gamut of group fencing classes and private lessons. Founder maestro Anthony Joslin, who boasts coaching credentials acquired in Paris and a fencing masters diploma earned with honors in Budapest, works to fine-tune students' abilities and instill positive and respectful sportsmanship. Maestro Tomek Amborski, three-time national champion in his native Poland, also hones fencers' competitive edges with four decades of competitive-fencing expertise. The maestros consistently train award-winning students and also improve their agility, speed, and ability to duel rogue orchestra conductors.
The interior of Hybrid Training SF is like an athlete's playground—two speed bags, four heavy bags, and uppercut bags hang from the ceiling, and the floor is packed with yoga balls, kettlebells, and an assortment of cardio equipment. This array of training tools comes in handy during the gym's classes, which range from muay thai and boxing, to jujitsu tailored for kids, men, and women. Classes are led by a team of experienced instructors with diverse backgrounds in Brazilian jujitsu, and amateur boxing.