Health & Fitness in Lower Haight

10 Yoga Classes from Chelsea Scherer Ayurveda & Yoga Wellness (45% Off)

Chelsea Scherer Ayurveda & Yoga Wellness

San Francisco

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$750 $413

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$20 for $200 Towards a Complete Pair of Glasses, Plus Complimentary Replacement Lenses, at Veo Optics

Veo

Multiple Locations

Showrooms feature styles by Marc Jacobs and Prada as well as polarized and transition lenses

$200 $20

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$29 for Chiropractic Exam, Cervical and Lumbar X-rays, and Adjustment at Life Chiropractic (Up to $400 Value)

Life Chiropractic

San Francisco

Hands-on, drug-free chiropractor ss x-rays then locates sources of discomfort and attempts to resolve them with adjustments

$400 $29

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Two, Four, or Six Shared Personal-Training Sessions at Perform for Life (Up to 70% Off)

Perform For Life

San Francisco

Personal trainers Anthony Pitsch and Alysha del Toro can help you get into shape

$190 $59

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$49 for Unlimited 30-Day Martial-Arts Gym Pass to Hybrid Training SF ($185 Value)

Hybrid Training SF

San Francisco

Boxing classes, Brazilian juijitsu, and muay thai taught by experienced instructors in a fully stocked gym

$185 $49

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$49 for 10 Cardio Barre Classes at Cardio Barre San Francisco ($180 Value)

Cardio Barre San Francisco

Hayes Valley

Cardio Barre blends the stretching and lengthening exercises of ballet with a high-energy workout that swiftly burns calories

$180 $49

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Four or Eight Drop-In Classes at Elevate Group Fitness (Up to 64% Off)

Elevate Group Fitness

Multiple Locations

Three styles of fitness classes focus on total body, upper body, and lower body

$88 $32

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$25 for Five Beginner Jiu Jitsu Classes at 10th Planet Jiu Jitsu ($150 Value)

10th Planet Jiu Jitsu

SoMa

Developed and taught by award-winning martial artists, beginner jiu jitsu classes follow the facility's martial-arts philosophy

$150 $25

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$49 for a One-Month Gym Membership and One Personal-Training Session at Fitness SF ($219 Value)

Fitness SF

Multiple Locations

Modern exercise equipment, pool, spa, cardio machines, and group classes help gym members get fit at five Bay-area locations

$219 $49

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Laser Lipo Sessions with Vibration and Consultation at Beauty Equals Health (Up to 82% Off)

Beauty Equals Health

San Francisco

Noninvasive laser light targets localized fat deposits

$370 $89

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Five Boot-Camp or Springboard-Pilates Classes or One Month of Classes at Rogue and Saint Fitness (Up to 79% Off)

Rogue and Saint Fitness

Mission

Springboard-Pilates classes and targeted boot camps focus on the whole body or specific muscle groups

$95 $21

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$129 for an Exam, Cleaning, X-rays, and Zoom Teeth Whitening at Opera Plaza Dentistry ($553 Value)

Opera Plaza Dentistry

Civic Center

Thorough cleaning preps teeth for whitening treatments, which coax out stains to leave smiles up to eight shades brighter

$553 $129

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Three or Six Cardio-Boxing Classes at World Class Boxing Gym (Up to 76% Off)

World Class Boxing Gym

Mission

Certified trainers lead exercisers through a routine of kicks and punches

$60 $19

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$45 for $100 Worth of Services at Bay Jiu-Jitsu

Bay Jiu-Jitsu

Lower Pacific Heights

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $45

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10 or 20 Boot-Camp Classes at WerkOut! (Up to 64% Off)

WERKout!

Castro

Personal trainer leads up to 16 students through suspension training, sprint, partner training, and cross training during outdoor boot camps

$150 $59

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$33 for Nutrition Response Testing at IHS Functional Medicine Center ($200 Value)

IHS Functional Medicine Center

Multiple Locations

NRT is a noninvasive way of analyzing the body in order to locate underlying causes of disease, and find ways to obtain more optimum health

$200 $33

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21-Day Boost Your Body Program for One or Two from Shane Young - Ascend Body (Up to 66% Off)

Shane Young - Ascend Body

Mission District

Comprehensive and holistic 21-day program includes an assessment, workouts, a nutritional seminar, recipes, and several forms of support

$279 $99

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$5 Buys You a Coupon for No Sign Up Fee For A $45/Month Eft Membership (12 Month Minimum) at Alex Fitness

Alex Fitness

Castro

For $5, receive a coupon for gym membership

$5

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Laser Toenail-Fungus Removal for One or Both Feet at West Coast Foot Laser (Up to 63% Off)

West Coast Foot Laser

Multiple Locations

Laser light disrupts fungal infections, allowing healthy nails to gradually grow in clear

$699 $275

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Dental-Checkup Package or Zoom! Teeth-Whitening Treatment at Allure Dental (Up to 78% Off)

Allure Dental

San Francisco

Dentists ensure teeth are healthy during checkups or apply a Zoom! whitening gel and LED light to teeth to brighten them up to eight shades

$200 $45

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Nail-Fungus Treatment for One or Both Feet at Laser Nail Therapy Clinic (Up to 70% Off)

Laser Nail Therapy Clinic

Lower Pacific Heights

Podiatrists brandish FDA-cleared PinPointe lasers to clear up irksome nail fungus in as little as one treatment

$750 $249

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Laser Toenail-Fungus Removal from Magdalena Blasko D.P.M. (Up to 46% Off). Three Options Available.

Magdalena Blasko D.P.M.

Lower Pacific Heights

Lasers target fungal nail infections without damaging nails or the surrounding skin during a pain-free treatment

$550 $299

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10 Yoga Classes or One Month of Unlimited Yoga Classes at Integral Yoga Institute (Up to 75% Off)

Integral Yoga Institute

Castro

Instructors teach yoga and meditation classes that emphasize breath, form, and the harmonious development of the individual

$120 $35

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10 or 20 Boot-Camp Classes at START Fitness (Up to 84% Off)

START Fitness

San Francisco

Early-morning boot-camp classes mix strength-training days with aerobic runs and sprints to sculpt and tone the body

$160 $29.99

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Chiropractic Adjustment or Massage from ChiroValues.com (Up to 87% Off). Four Options Available.

ChiroValues.com

Multiple Locations

Network of chiropractic doctors alleviate aches and inspire overall wellness with adjustments and massage

$79 $29

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1 Month of Unlimited WingChun Self-Defense Classes for 1, 2 at International Academy of WingChun (Up to 81% Off)

International Academy of WingChun

Multiple Locations

WingChun self-defense classes teach a system of strategies for overcoming an assailant, all while heightening physical fitness and awareness

$117 $25

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Kuk Sool Won Martial-Arts Classes at Kuk Sool Won of San Francisco (Up to 58% Off)

Kuk Sool Won of San Francisco

San Francisco

Traditional Korean martial-art system geared for both youngsters and adults

$100 $49

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$39 for One Month of Unlimited Yoga and Fitness Classes at YogaWorks ($149 Value)

YogaWorks

Multiple Locations

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

$149 $39

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5, 10, or 25 Bikram Yoga Classes at Bikram Yoga in the Mission (Up to 64% Off)

Bikram Yoga in the Mission

Mission

Each 90-minute, heated class is designed to stimulate every organ, gland, muscle, and body system with a sequence of 26 postures

$75 $31

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Evolution Fresh Punch Card for Five Meal Combos (Entree and Smoothie or Juice) or a Three-Day Juice Ritual

Evolution Fresh

Pacific Heights

Meal combos with veggie-packed salads or scrambles and juice or smoothies; three-day Juice Ritual package with 18 cold-pressed juice blends

$84 $78.95

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5 or 10 Classes at The Park Gym (Up to 80% Off)

The Park Gym

Mission

CrossFit and boxing classes help participants get into shape

$160 $39

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5 or 10 Vitamin B12 Injections from Dr. Marcus Coplin, ND (Up to 73% Off)

Dr. Marcus Coplin, ND

Noe Valley

Vitamin B12 injections may boost energy and metabolism, aiding weight-loss efforts

$200 $67

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Children's Dental Care Packages at Children's Choice Pediatric Dental Care (93% Off). Four Options Available.

Children's Choice Pediatric Dental Care

Multiple Locations

Kid-friendly dentist with high-tech equipment; video games in waiting area

$310 $24

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$5 Buys You a Coupon for 0% Off a 60 or 90-Minute Reiki Session at San Francisco Reiki Center

San Francisco Reiki Center

Mission

For $5, receive a coupon for 20% off a 60 or 90-minute reiki session

$5

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$36 for $120 Worth of Cardio Kickboxing — Ralph Gracie Academy

Ralph Gracie Jiu Jitsu

SoMa

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $36

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$2,999 for Blade-Free LASIK Eye Surgery at LaserVue Eye Center ($5,000 Value)

LaserVue Eye Center

Multiple Locations

Doctors improve vision in less than 10 minutes using laser technology during a LASIK procedure with a short recovery time

$5,000 $2,999

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$92 for 8 Jungshin Fitness Classes ($280 value)

Jungshin Fitness®

SoMa

From the merchant: You will work the body from the inside-out using slices and strikes to tone the body through a FUN mind/body workout!

$280 $92

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$70 for One Month of Unlimited Circuit Training Classes at Noble Iron Fitness ($200 Value)

Noble Iron Fitness

Ralph Gracie Jiu-Jitsu Academy

Kettlebell training with emphasis on functional movement skills.

$200 $70

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10, 20, or 30 Bikram Yoga Classes at Bikram Yoga Nob Hill (Up to 81% Off)

Bikram Yoga Nob Hill

Civic Center

Bikram Yoga classes in a heated studio engage major muscle groups and boost flexibility in a sequence of 26 asanas

$130 $40

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5 or 10 Yoga-Fitness Classes at Max Fitness CrossFit (Up to 55% Off)

Max Fitness CrossFit

SoMa

Yoga Mobility helps improve functional fitness; yoga flow follows a vinyasa-style series to boost strength and coordination

$50 $25

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One Month of Filipino Martial Arts Classes or 5 or 10 Classes at Eskabo Daan (Up to 76% Off)

Eskabo Daan

San Francisco

Experts guide students through Filipino self-defense techniques, a versatile fighting style utilizing weapons and bare hands

$185 $48

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Up to 25% Off Fitness Gym — Accelerate Sports Performance Valid Monday - Friday 10 AM - 5:30 PM

Accelerate Sports Performance

SoMa

Personal trainers employ movement analysis, strength & agility training to enhance athlete fitness through sport-specific methodologies

$100 $75

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$49 for 10 Boxing Classes at Polk Street Gym ($175 Value)

Polk Street Gym

Civic Center

Classes help beginning boxers tone their cores, arms, and legs while practicing jabs, hooks, footwork, and head movement

$175 $49

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$5 Buys You a Coupon for 25% Off Your First Week Of JDLT2Go Workout and Lunch at JDLT Personal Fitness

JDLT Personal Fitness

San Francisco

For $5, receive a coupon for 25% off your first week of JDLT2Go workout and lunch

$5

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One or Two 1-Hour Acupuncture Treatments with Consultation at Diana Shkolnik Acupuncture (Up to 59% Off)

Diana Shkolnik Acupuncture

Laurel Heights

Acupuncture sets out to restore energy flow and balance throughout body with ultrathin, disposable needles

$80 $35

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$39 for Five Body-Sculpting Classes at Pop Physique (Up to 59% Off)

Pop Physique

Mission

Students sweat to indie and hip-hop tunes during high-intensity strength and flexibility workouts designed around ballet-barre exercises

$95 $39

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$20 for 20 Days of Unlimited Hot Yoga Classes at California Yoga Company ($240 Value)

California Yoga Company

Nob Hill

In a room heated to 90–95 degrees, students stretch and sweat as they hold Hatha yoga poses

$240 $20

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$59 for a One-Month Gym Membership and Two Personal-Training Sessions at Body Mechanix ($340 Value)

Body Mechanix

Multiple Locations

Unlimited one-month membership grants access to gym equipment and group classes; expert personal trainers offer one-one-one motivation

$340 $59

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15 or 30 Bikram Classes at Funky Door Yoga Haight (Up to 77% Off)

Funky Door Yoga Haight

The Haight

Certified instructors guide students through a series of poses & breathing exercises to build strength & flexibility in 105-degree classes

$340 $79

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Chiropractic Exam, Posture Screening, and One or Three Adjustments at Magnolia Wellness Center (Up to 89% Off)

Magnolia Wellness Center

Russian Hill

Chiropractic exams help identify the root cause of back pain and screenings examine posture before adjustments alleviate aches

$365 $41

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$5 for $10 Groupon — Zumba with Brenda

Zumba With Brenda

Mission

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$10 $5

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$2,999 for LASIK Eye Surgery at Ellis Eye & Laser Medical Center ($2,301 Value)

Ellis Eye & Laser Medical Center

Multiple Locations

Dr. William Ellis and his staff consult with patients before performing corrective LASIK surgery and monitoring the results for 3 months

$5,300 $2,999

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Mountain or Hybrid Bike Rental or Three-Hour Guided Bike Tour for Two at Blazing Saddles (Up to 50% Off)

Blazing Saddles

Multiple Locations

Deluxe rental bikes whisk riders away on self-guided or guided tours of San Francisco, the Bay, and surrounding landmarks

$72 $36

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Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 92% Off)

Living Lite Hypnosis

Multiple Locations

During a three-hour class, clients are hypnotized four times in sessions that help create healthier eating and exercise habits

$290 $29

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Weight-Loss-Hypnosis Package with 3-Hour Class and CD for Two or Four at Living Lite Weight Loss (Up to 92% Off)

Living Lite Weight Loss

Multiple Locations

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$290 $29

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$5 Buys You a Coupon for 30% Off One Carsten Energy Alignment Session at Love Life Yoga

Love Life Yoga

Laurel Heights

For $5, receive a coupon for 30% off one carsten energy alignment session

$5

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60-Minute Reflexology Foot Massages at Lisa's Beauty Salon (43% Off)

Lisa's Beauty Salon

Noe Valley

Reflexology assuages aches across the body with focused, soothing pressure

$69 $39

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4-Week Boot Camp from Barbell Blondie Athletics (50% Off)

Barbell Blondie Athletics

Russian Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $80

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3 or 5 Pilates Based Movement Classes at EHS Pilates (Up to 45% Off)

EHS Pilates

Valencia

Enhance posture, balance, and functional movement during Introductory Pilates classes

$60 $33

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$15 for $28 Worth of Medicine — MaxRelief USA, Inc.

Maxrelief Usa, Inc.

San Francisco

Relief from joint, muscle pain, and arthritis; natural pain-relief spray made from arnica, emu oil, and eucalyptus

$28 $15

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5 or 10 Yoga Classes at Being Yoga with Trishna (Up to 61% Off)

Being Yoga with Trishna

First Voice Studio

Hatha yoga classes fuse breath and movement with held poses and meditation for a dynamic yet relaxing experience

$60 $29

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$95 for $190 Groupon — 02athletics Boot Camp

02 Athletics Bootcamp

Golden Gate Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$190 $95

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One Month of Unlimited Classes or a $50 Account Credit for Existing Clients at The Dailey Method (Up to 50% Off)

The Dailey Method

Cow Hollow

Workouts blend Pilates, yoga, and ballet to build lean muscle and improve posture

$100 $55

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Laser Nail-Fungus Removal for One or Two Feet at The Foot and Ankle Institute of San Francisco (Up to 74% Off)

The Foot and Ankle Institute of San Francisco

Multiple Locations

Medical staff treat fungal infections at the source with Cutera GenesisPlus laser system during 30-minute appointments

$675 $229

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$51 for a Dental Exam, X-Rays, and Cleaning at Vaksman Dental Group ($407 Value)

Vaksman Dental Group

Downtown

This friendly dental practice uses cutting edge technology and provides chair-side movie goggles to keep patients relaxed and entertained

$407 $51

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$25 for a Take-Home Whitening Kit with Lifetime Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening

Showplace Square Business Center

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA

San Francisco

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Dental Exam with Cleaning and X-Rays or Teeth Whitening at Aparna Subramanian, DDS (Up to 75% Off)

Aparna Subramanian, DDS

Multiple Locations

Preventive services help determine proper care and teeth whitening gives chompers a bright shine

$350 $89

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$179 for In-Office Zoom! Teeth Whitening at Sutter Dental ($599 Value)

Sutter Dental

Union Square

Whitening lightens teeth up to eight shades at a luxurious office with a saltwater fish tank and a DVD player in each treatment room

$599 $179

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One, Three, or Five Personal Training Sessions (Up to 73% Off)

Jigalin Fitness

Marina

Mike Jigalin and his fellow certified personal trainers can help you reach goals such as improved athletic performance and weight loss

$100 $32

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$25 for Take-Home Teeth-Whiten Kit with Lifetime Gel Refills from DazzlingWhiteSmileUSA ($199 Value)

DazzlingWhiteSmileUSA

Potrero

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

$199 $25

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$5 Buys You a Coupon for $100 Off On Weight Loss Treatments Regularly $145 at Larkin Acupuncture at the Well Clinic

Larkin Acupuncture at the Well Clinic

Multiple Locations

For $5, receive a coupon for $100 off on weight loss treatments regularly $145

$5

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One Month of Unlimited Brazilian Jiu Jitsu Training for One or Two People at Cesar Gracie Academy (65% Off)

Cesar Gracie Academy

San Francisco

Brazilian jiu jitsu classes teach self-defense skills with a focus on grappling techniques

$150 $52

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21 Days of Fitness Boot Camp or Six Weeks of Rapid Fat Loss Boot Camp at REACTT Boot Camp (Up to 89% Off)

REACTT Boot Camp

Multiple Locations

Instructors blend high-energy athletic training to create an intense workout

$315 $35

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Dental Exam Package or Zoom! Whitening at Presidio Dental (Up to 88% Off)

Presidio Dental

Cow Hollow

Dental exams include a careful examination of teeth, X-rays, and a thorough cleaning; Zoom! whitening brightens teeth up to eight shades

$395 $48

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One, Three, or Six Phytobiodermie Cellulite-Reduction Treatments at Caramella Skin Couture (Up to 56% Off)

Caramella Skin Couture

Downtown

60-minute treatment's suction massage and ultrasonic technology noninvasively smooth away cellulite on thighs, glutes, and stomachs

$110 $56

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$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

$200 $35

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$48 for One Month of Unlimited Rowing Fitness Classes at Stroke SF ($119 Value)

Apex Wellness

Financial District/North Beach

Students slide on rowing machines and practice core-toning moves during classes that blend cardio, yoga, and resistance workouts

$119 $48

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$40 for $115 Worth of Personal Fitness Program — John Ellis Acupuncture, Massage, and Personal Training

John Ellis Acupuncture, Massage, And Personal Training

San Francisco

We’ll customize a plan based on a thorough assessment, deal with injuries, and set realistic diet and exercise goals

$115 $40

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Select Local Merchants

Bay Area Expeditions' experienced outdoorsmen, with backgrounds ranging from U.S. military service to botany education, lead students on instructional excursions to bolster wilderness-survival skills. Classes help students identify edible or medicinal plants, earn ASHI certification for first aid, or learn primitive skills. Overnight [expeditions]http://bayareaexpeditions.com/index.php/expeditions) lead guests beneath the starry skies of Big Sur or snowshoeing tours through the Sierra Nevadas? snow-dusted basins.

525 Haight St.
San Francisco,
CA
US

Most popular service: Deep-tissue massage

Reservations/Appointments: Required

Established: 2002

Staff Size: 1 person

Parking: Parking lot

Handicap Accessible: No

Q&A with John Wilson, Massage Therapist

Out of your entire repertoire, which is your favorite service to perform and why?

Deep tissue and structural integration allow me to address the source of physical problems rather than just the symptoms.

What is the best reaction you?ve ever gotten from a client?

A client found complete relief from pain and was able to walk upright again without a cane.

What steps do you take to make your clients feel at ease?

I communicate clearly about the issues they want to address.

837 Oak St
San Francisco,
CA
US

Ashley Burnett will be the first to tell you that, although the path to wellness isn?t always an easy one, the destination is a place filled with love and self-acceptance. A lifelong lover of dance, Burnett?s active lifestyle was thwarted time and again by a crippling sugar addiction. By the time she reached college, the normally chipper young woman found herself dragged down by anxiety, depression, and overwhelming body issues. Upon realizing the source of her physical and psychological troubles, Burnett thought back to the organic diet espoused by the farmers markets back home. With that in mind, she vowed to make a change. Today, she teaches other women to do the same through her work at Strong Body Love. Ashley?s services range from detox plans and nutritional coaching to massage therapy and a unique Body Love Bootcamp, where she leads students in the worthwhile labor of learning to accept themselves.

557 Waller Street
San Francisco,
CA
US

Zumba is a Latin- inspired dance fitness program that incorporates Latin and International music and rhythms. This class combines fast and slow movements that tones and sculpt the body with cardio- based easy-to-follow steps.

Harvey Milk Rec & Arts Center
San Francisco,
CA
US

When Earthbody looks to hire new massage therapists and licensed aestheticians, it doesn't consider recent graduates?rather, it's looking for people with years of training and experience beneath their belts, and who still love what they do. It wants people who are healers at heart, able to lavish each client with skillful services and attention. Each detail at Earthbody has been carried out with similar mindfulness?from the spa's own line of organic body and facial products, all crafted in small batches in San Francisco, to little luxuries such as heated and infused foot towels and complimentary tea service.

To set the mood, the staff lights soy candles and tea lights, which burn cleanly so that even those with allergies can breathe easily. Surrounded by this soft glow, aestheticians renew skin with facials or treat bodies to massages that not only make muscles feel great but also uproot deep-seated tension. After each session?be it a couples massage or hot-oil Indian scalp treatment?the staff can compost, recycle, or launder everything used during the sessions. Dr. Shawn Goozh, a licensed clinical psychologist, also offers somatic-psychotherapy sessions that use bodywork to deepen traditional psychotherapy.

The staff's attention to detail hasn't gone unnoticed by the media. "This intimate Hayes Valley spot is more healing center than mere day spa," writes the San Francisco Bay Guardian. "Therapists are trained in several modalities and develop custom sessions for every client, including consultations before and after treatment." In 2010, SF Weekly named Earthbody its pick for best day spa, citing its "ecological sustainability and ancient holistic rites."

534 Laguna St
San Francisco,
CA
US

Mixing beauty and business comes as naturally to Trang Warden as it does to any dealer of fine art. Her father was a man of great entrepreneurial spirit, and her mother was the owner of a San Francisco salon, giving Trang the seeds of two complementary passions. After earning her business degree and gaining a job at a Fortune 500 company, she still worked weekends at a spa with her sister, honing a talent she’d discovered with a part-time manicurist position at age 17. Today, she continues to blend commerce with cosmetic savvy—though now in one place: Zen Day Spa.

At the wheel of her beauty haven, Trang pampers hands, feet, and faces with an extensive treatment menu that relies on botanically sourced products from brands such as Epicuren, Murad, and Yonka-Paris. Tropical scents waft from mani-pedi stations, where toes soak in a signature jelly bath sprinkled with rose petals and nail technicians massage limbs with a papaya-pineapple scrub. Other body therapies incorporate volcanic clay and propolis mined from plants and flowers by bees wearing hardhats in Brazilian rainforests.

775 Haight St
San Francisco,
CA
US

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