Udemy eliminates the barrier of entry to higher-level learning with online courses taught by experts from around the world. Award-winning authors, educators from institutions such as Harvard, and successful entrepreneurs host popular classes for students of all ages to revitalize their career or get a jump-start on new learning. Classes range from exploring product development with Yahoo! CEO Marissa Mayer, iPhone app design, Microsoft Excel 2010 beginner/intermediate or advanced training, and principles of web development. Thanks to the online format, students learn at their own pace and take breaks to go to work or feed their computer.
Grass Fed Girl Personal Training and Nutrition Services' founder and certified personal trainer Caitlin Weeks draws on her experiences with weight loss and nutrition to help clients achieve their personal fitness, health, and lifestyle goals. After struggling with weight, crash diets, and nutrition from an early age, Caitlin took arms against unhealthy habits and ultimately lost more than 80 pounds. After experimenting with several low-calorie, high-protein, and vegetarian diets, Caitlin discovered holistic nutrition, and now offers holistic nutrition coaching, personal training, and boot camps to help her clients take control of their health without ugly threats or blackmail.
At BodyFi, a quality coterie of personal trainers reform bodies with nutritional analysis, personal training and Pilates courses, as well as group fitness classes, which have garnered praise from Details magazine. Group classes accommodate no more than 12 beginning students or 14 advanced students and include ViPR, HardCORE, TRX, Barre Boot Camp, and kettlebell workouts. Personal training fills 30?60-minute time slots with routines customized for women, men, partners, and man-camel hybrids.
Led by the muscle-building prowess of certified personal trainers, Perfect Fit Personal Training's classes guide athletic hopefuls in group and private training sessions. Coaches consult with their clients and evaluate their performance as they train, providing nutritional advice and occasional power-ups or extra lives as needed. Each workout is customized to the trainee so that participants undergo their optimal regimen of weight bearing, cardiovascular, and flexibility exercises, as well as specialty sessions such as semi-private yoga, Pilates, and outdoor adventure training. Instructors work their muscle-toning magic in a modern gym space boasting hardwood floors and gleaming new equipment.
The physician-supervised subscription weight-loss plans offered at GreenLite Medicine are designed to help clients shed excess pounds and embrace a healthier lifestyle. Medical director Dr. Sooji Rugh, who comes board certified in both Internal and Obesity Medicine, oversees plans that promote participant accountability in the hopes of yielding real results. Plans may include diagnostic lab work, vitamin injections, and FDA-approved appetite suppressants, if needed.
GAEL Modern Health has aimed to help patients improve their health through state-of-the-art therapies for more than 20 years. The facility's health professionals emphasize a personal approach in their work, focusing on each patient's specific concerns while performing LipoLaser contouring treatments, colon hydrotherapy, and nutritional consultations within large, comfortable private rooms. The pleasant office accommodates English and Russian speakers, and boasts a no-wait policy.