Health & Fitness in Presidio


Select Local Merchants

924 Mason St
San Francisco,
CA
US
Sergio Ruiz knows some of the most elite training techniques in the world and draws upon this knowledge to formulate the routine for every REACTT Boot Camp. Standing for Rejuvenate, Empower Adults and Children Through Training, REACTT's high-intensity 45-minute workouts incorporate a variety of exercises in their ever-changing program for students of all fitness levels. Students heft kettlebells or whip around massive battle ropes to burn calories and build the kind of muscle capable of hurling meteors back into space.
Crissy Field, East Beach
San Francisco,
CA
US
After one look at the pristine pools packed with toys, and it?s no surprise why La Petite Baleen?s four San Francisco?area swim facilities are so popular with kids. What may be surprising, however, is that the flourishing network of schools started humbly in the backyard pool of John Kolbisen and Irene Madrid. In 1979, the public school teachers were brainstorming ways to integrate their passion for educating kids with their love of the water. Starting with their own three children, some neighborhood kids, and their logo?Waverly the Whale, John and Irene began teaching swim lessons with a rather progressive philosophy: They approached swimming not just as an extracurricular activity, but as a means to boost self-confidence, build friendships, and learn to overcome fears. More than 30 years later, La Petite Baleen has become a renowned family of schools, partnered with the U.S. Swim School Association and the Swim for Life Foundation. Part of the success has to do with how children are grouped. In weekly sessions, pods of tots of similar age, skill level, and personality evolve at a similar pace?earning individual achievement ribbons as they do. Kids make friends in the group, and the recurring scheduling means that they can stay enrolled with their new buddies indefinitely or until they grow their own dorsal fins. Each location?s indoor pools are kept at an inviting 90 degrees, in an attempt to make even the most timid student to feel comfortable in the water. Perhaps most importantly, the teachers participate in ongoing training designed to encourage empathetic, yet firm teaching methods.
933 Mason St.
San Francisco,
CA
US
Since its founding in 1987, Living Lite's weight-loss program has helped thousands of people slim down quickly and almost effortlessly. Instead of simply telling clients to change their eating habits, its practitioners use hypnotic suggestion to root newer, healthier behaviors in the subconscious minds. Clients find themselves exercising regularly and picking more wholesome foods without ever having to think about it consciously. Contrary to popular belief, hypnosis does not induce amnesia, and participants will usually remember everything that happens during the soothing sessions.
414 Mason St.
San Francisco,
CA
US
Alleviate back pain and other ailments at Ed Camp Chiropractic. Chiropractic care focuses on the spine to remove difficulties and increase pain free movement. Dr. Ed Camp is experienced in helping people feel better after injuries, accidents or falls. His treatment also helps correct posture issues and treat sports-related injuries. Chiropractic methodology includes practices such as manipulating tissues for mobility, traction for tissue lengthening, special exercises and deep tissue massage techniques to help loosen and lengthen tight tissues. Dr. Ed Camp is a fully qualified chiropractor and a graduate rom Life Chiropractic College West. His open and friendly nature makes patients comfortable no matter what the ailment. Frequently asked questions about chiropractic care and other related topics can be answered on the office’s website.
4224 California St
San Francisco,
CA
US
4200 California St
San Francisco,
CA
US

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