Equipment: 100+ classes (including martial arts), free weights, weight machines, cardio equipment
Students should bring: Comfortable clothes, a lock, and water bottle. Towels and amenities are provided.
Registration required: Yes
Good for beginners: Yes
Average class length: 60 minutes
Number of Staff: 25+ people
Class location: Indoors only
Guests allowed: Yes
Parking: Parking garage
Pro Tip: Call ahead to book a class. We also have a cafe on-site.
Q&A with the Director, Sales And Marketing
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
There are so many different class options and workouts to choose from. There is something for everyone. In addition to classes, members can use the Strength Studio and cardio machines for solo workouts.
Besides working out, what else can clients do to spend their time at your facility?
[We have a] cafe and juice bar [and offer] massage, acupuncture, chiropractic, free WiFi, steam, sauna.
Has your business won any awards?
SF Best of the Bay 2013.
Is there anything else you want to add that we didn't cover?
[We are] locally owned and operated; no corporate hulahoops to jump through.