Martial Arts in Tenderloin


One Month of Filipino Martial Arts Classes or 5 or 10 Classes at Eskabo Daan (Up to 72% Off)

Eskabo Daan

San Francisco

Experts guide students through Filipino self-defense techniques, a versatile fighting style utilizing weapons and bare hands

$185 $57

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One- or Three-Month Membership to 108 Heroes Kung Fu (Up to 84% Off)

Chinese Shao-Lin Center

Chinese Shao-Lin Center

Kung fu lessons teach essential self-defense moves as well as confidence and skills useful for a lifetime of overall wellness

$160 $26

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10 or 20 Fitness Boot-Camp Classes at Bay Jiu-Jutsu (Up to 82% Off)

Bay Jiu-Jitsu

San Francisco

Instructor motivates clients to meet goals with cardio, strength, and core exercises that improve stamina, tones muscles, and burn fat

$160 $39

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One Month of Unlimited Brazilian Jiu Jitsu Training for One or Two People at Cesar Gracie Academy (65% Off)

Cesar Gracie Academy

San Francisco

Brazilian jiu jitsu classes teach self-defense skills with a focus on grappling techniques

$150 $52

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1 Month of Unlimited WingChun Self-Defense Classes for 1, 2 at International Academy of WingChun (Up to 82% Off)

International Academy of WingChun

Multiple Locations

WingChun self-defense classes teach a system of strategies for overcoming an assailant, all while heightening physical fitness and awareness

$117 $22

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Kuk Sool Won Martial-Arts Classes at Kuk Sool Won of San Francisco (Up to 58% Off)

Kuk Sool Won of San Francisco

San Francisco

Traditional Korean martial-art system geared for both youngsters and adults

$100 $49

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Select Local Merchants

Max Muscle found its feet in 1990, when a group of athletes set out to build a brand of supplements that would effectively boost performance. From this concept grew a national sports-nutrition franchise, with a spectrum of supplements that helps to nurture weight loss, maintain overall health, bolster muscle mass, and build endurance for marathon games of Go Fish. At more than 100 locations across the United States and through an expansive online store, Max’s muscle mavens dispense multivitamins and protein shakes to both solo customers and affiliated personal trainers. Max Muscle locations also aid customers in beginning their wellness journey through nutrition consultations, where certified staff members draft nutrition plans tailored to clients’ specific bodily needs and lifestyle.
1346 Polk St
San Francisco,
CA
US
Since its opening in 1999, Krav Maga San Francisco has invited guests to sweat through workouts that help to build their endurance, muscles, and flexibility, in more than 70 classes held in a 12,000-square-foot, two-story facility. The full-body workout is designed to help students of all ages and fitness capabilities to learn self-defense moves while having fun and building confidence. Twenty certified and skilled instructors aim to create a non-judgmental atmosphere, geared toward providing support for members in their journey of self-improvement. Instructors are trained in self-defense, conditioning, TRX, yoga, ground fighting, heavy bags, and CrossFit. The gym's specialty, Krav Maga is taught in multiple levels, instructing on self-defense and fighting techniques including stance, punches, headlocks, and how to make your attacker truly believe their shoelace is untied. An impressive schedule of yoga, cross fit, TRX training, and conditioning rounds out the fitness-focused offerings.
1455 Bush St
San Francisco,
CA
US
The Polk Street Gym is a boxing gym. It telegraphs its pugilistic philosophy to fitness by center-staging a large, full-size boxing ring just inside the sidewalk storefront windows that stretch from matted floor to lofted ceiling. Both aspiring sparers and everyday Joes, who only have thrown punches at dollar stealing vending machines, train like boxers. Members jump rope, run hills, hit bags, and shadowbox. These drills and exercises firm not just boxing skills, but also general cardio and strength capacity. With 29 classes to choose from, men and women, kids and adults find a fighter's heart in circuit training or boxing classes. Dublin-bred, former Golden Gloves champion Simon Redmond leads a roster of trainers who are all current or past Golden Gloves champs, whose knuckles turn food, jaws, parking meters, and all they touch to gold. After immigrating to San Francisco in the mid-90s, Simon trained and fought for several years before opening a gym with a partner. At the start of 2010, Simon broke off on his own to open Polk Street Gym. He strives to whip people into shape through boxing, affirming his mission and his passion by writing that despite broken ribs, a broken nose, burst eardrums, and spilt blood, he has loved every minute of his boxing lifestyle.
1436 Polk St
San Francisco,
CA
US
Signature service: Filipino Martial Arts, Dirty Boxing Established: 2009 Reservations/Appointments: Optional Staff Size: 2?10 people Average Duration of Services: 1?2 hours Pro Tip: Learn how to use everyday items as tools for self-defense. Minimal effort, maximum results.
1475 Polk Street
San Francisco,
CA
US
897 Folsom Street
San Francisco,
CA
US
1313 Mason Street
San Francisco,
CA
US
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