At Powerhouse Gym, a great fitness experience is available 24 hours a day during the week and from 7 a.m. to 7 p.m. on the weekends. Along with the personal training and nearly 150 weekly group fitness classes that include everything from indoor cycling to yoga and Zumba, the newly remodeled facility features top-of-the-line equipment, plus a 16,000-square-foot outdoor sports arena for basketball and soccer camps. Two swimming pools let guests train for triathlons while a unique cardio cinema entertains land-roving athletes. After workouts, exercisers can soothe hard-working muscles with massages at the gym's spa, which includes a jacuzzi and a sauna. And clients can find sun-kissed satisfaction in the selection of tanning booths, whether gearing up for a bodybuilding competition or simply trying to obtain a golden hue to better hide in a barrel of lucky cats. Spray tanning is also available along with childcare six days a week as well as senior discounts through SilverSneakers and Silver & Fit programs.
CrossFit by BodyFit is the place for fun and fitness whether you are an elite athlete or have never exercised a day in your life. We are a garage gym…….But don’t be fooled , from athletes to house wives we redefine the word “fitness If you are in the Hemet, San Jacinto area and you are looking to get in the best shape
Crunch caters to exercisers of all interests and fitness levels, cramming each state-of-the-art fitness facility with name-brand equipment and a welcoming, nonjudgmental attitude. Members have the opportunity to pay for access to each club's diverse syllabi of classes, organized into categories such as action sports, chill outs, and dance rhythms. DIESEL classes incorporate interval training with cardio interval bursts for a total-body workout. Fat Burning Pilates combines cardio- and Pilates-based toning to help cut out cellulite. Aerobics with an Attitude sends students in a free-spirited dance workout without any rules or judgment. Crunch also offers personal-training sessions that begin with a physical assessment and include a comprehensive body-composition analysis. One-on-one drills foster the seeds of self-improvement, as this level of personal attention allows the experts to forge an engaging workout as well as a custom nutrition plan for each exerciser.
Even if clients can't make it to the gym, Crunch Live turns any living room or office into a workout space with an online video library of over 35 workouts. Students sweat and move along at home to easy-to-follow exercise routines led by energetic trainers as they tone targeted muscle groups and burn fat with courses in yoga, core strength, workouts for athletes, or Pilates.
Since 1996, fitness guru Chanelle Neilson has shaped bodies into acrobatic lawn ornaments, and on March 1 of this year, she opened Balanced Life Yoga to cater to the pose-deprived denizens of Beaumont. Connect body and mind without the use of kite string with a 10-class punch card, which grants access to relaxation and family yoga sessions taught in the flowing Vinyasa method. Up to 45 human paperclips twist and turn in dizzying synchronization during classes that last between 30 and 60 minutes, with three morning workout opportunities offered per week and additional classes forthcoming. Balanced Life Yoga’s padded floors comfortably support downward-facing dogs and sideways-rolling armadillos, and yoga mats may be brought from home or borrowed from the studio.
Combining the individual attention of personal training with the supportive environment of a group class, CrossFit Awaken's instructors lead workouts designed to provide an accessible challenge for students of all fitness levels. They provide feedback throughout each session, ensuring that everyone practices safe, proper form while allowing attendees to scale the load and intensity of each exercise as they see fit. Each high-intensity workout is designed to help patrons improve their functional movements in every-day life?such as lifting, running, throwing, and jumping?with a combination of exercises to enhance their strength, stamina, and flexibility. And although every workout begins with stretching and a brief warm-up, no two workouts are ever the same. One day, a workout might include squats to help guests travel quickly up stairs, and the next it might include medicine-ball tosses to help them hoist heavy objects.
However, the CrossFit regimen doesn't focus on physical fitness alone. The workouts also promote healthy minds and bodies by helping students push themselves to new heights and develop the mental fortitude needed to make healthy lifestyle changes.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.