Health & Fitness in San Jose

Detoxification Package with Detox Sessions and $5 Toward Supplements at Immune Matrix LLC ($440 Value)

Immune Matrix LLC

North San Jose

Alternative medicine practitioner uses two assessment methods to determine toxicity levels, then administers appropriate supplements

$440 $171

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Four Weeks of Gym Membership at IMC Academy Survival & Fight Center (65% Off)

Imc Academy Survival & Fight Center

San Jose

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$97 $34

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Men's Medical Check-Up with Testosterone Test at Total Male Medical Center (Up to 62% Off)

Total Male Medical Center

Blossom Valley

Doctors focus specifically on men's sexual health, using tests and safe techniques outlined in the company founder's book

$99 $38

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$5 Buys You a Coupon for $15 Off Bicycle Tune Up ($65 Full Price) at Rock Solid Bicycles

Rock Solid Bicycles

San Jose

For $5, receive a coupon for $15 off bicycle tune up ($65 full price)

$5

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Two Weeks or One Month of Unlimited Visits to Unlimited Chiropractic (Up to 71% Off)

Unlimited Chiropractic

San Jose

Doctor of Chiropractic Kevin Nguyen helps treat injuries with adjustments, nutrition, and an active lifestyle

$99 $39

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5 or 10 Circuit-Training Classes, or One Month of Unlimited Classes from Stroller Fitness (Up to 55% Off)

Stroller Fitness

Multiple Locations

Mom-led workouts for moms; each workout is unique, combining cardio, strength, and flexibility training

$50 $25

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One, Three, or Six Acupuncture Treatments and a Consultation at Chao’s & Tsai’s Acupuncture (Up to 81% Off)

Chao's & Tsai's Acupuncture

San Jose

By inserting fine needles into areas of the body, licensed acupuncturists Nan Chao and Alec Tsai help improve patients’ Qi

$150 $33

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Five Zumba Classes at Katie Anderson Zumba (65% Off)

Katie Anderson Zumba

San Jose West

Dance, sweat, and have fun while you work out to addictive songs and unique choreography

$60 $21

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One or Two Months of Classes for One, or Month of Classes for Two at Battle Control Martial Arts (Up to 80% Off)

Battle Control Martial Arts

Edenvale

Martial-arts students learn self-defense skills, up their fitness levels, and build both mental and physical strength and discipline

$120 $31

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Three or Six Lipo Laser Treatments for One Area at Nozawa Intl (Up to 81% Off)

Nozawa Intl

San Jose

Noninvasive laser light targets localized fat deposits

$1,800 $349

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One or Three Holistic Stress Release-Alignment Treatments at Alphabiotics Center Bay Area (Up to 61% Off)

Alphabiotics Center Bay Area

Multiple Locations

Alphabiotic alignment involves a quick movement of the head, resulting in a release of previously misdirected energy to balance the body

$40 $16

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$99 for a Teeth-Whitening Treatment at Strada Salon & Day Spa ($249 Value)

Strada Salon & Day Spa

Willow Glen

The combination of Theraglo whitening gel and fiberoptic light can brighten smiles in sessions of up to 45 minutes

$249 $99

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$35 for $100 Worth of Services at Soul Pilates, Llc

Soul Pilates, Llc

San Jose

Soul Pilates' high-intensity interval training classes burn fat and help you detox

$100 $35

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Five Group Fitness Classes for One or Two People at Dance Tone Fitness (Up to 72% Off)

Dance Tone Fitness

San Jose

Skilled instructor helps guests of all skill levels achieve fitness goals via international dance moves set to high-energy tunes

$50 $16

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$33 for Nutrition Response Testing at IHS Functional Medicine Center ($200 Value)

IHS Functional Medicine Center

Multiple Locations

NRT is a noninvasive way of analyzing the body in order to locate underlying causes of disease, and find ways to obtain more optimum health

$200 $33

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Dental Package with Options for Take-Home Whitening or Crown Service at Jamah Dental (Up to 92% Off)

Jamah Dental

San Jose

Comfort-focused dental team check up on teeth with complete checkup, optional whitening brightens smiles or crowns restore damaged chompers

$512 $39

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Four Weeks of Unlimited Boxing or Kickboxing Classes at Tribull MMA (45% Off)

Tribull Mma

San Jose

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$159 $87

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Dental Exam and Cleaning or Take-Home Whitening Trays at Farahani Family Dental (Up to 86% Off)

Farahani Family Dental

Willow Glen

Dental team cleans teeth and examines mouths with the aid of four bitewing x-rays, or crafts custom whitening trays

$257 $35

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$69 for a Dental Exam, X-rays, and Cleaning at San Jose Smile Center ($350 Value)

San Jose Smile Center

Blossom Valley

Exam and digital x-rays determine if the patient has any cavities before a cleaning removes plaque and tartar

$350 $69

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Select Local Merchants

Bodies twist and arch through space in a series of progressive rotations. Participants cycle their shoulders, leap into crouches, and even swing club-shaped weights that resemble a clown's juggling pins. Watching a Circular Strength Training class at Chrome Fit might call to mind scenes of a mesmerizing circus performance, but the intent of the workout is anything but laughable. Rather, its dynamic actions help to broaden range of motion while simultaneously building muscle.

Circular Strength Training is one of five specialized classes led by Chrome Fit's coaching team. Though they utilize different tools—including gymnastics rings, kettlebells, and yoga techniques—they all have a holistic focus on increasing poised and powerful mobility. Their practical applications range from reducing chronic pain and competing in marathons to, in the case of TACFIT sessions, learning to tackle and safely recover from the crisis situations faced by police, military, and emergency personnel.

Owner Sheri L. Covey and her staff supplement these group classes with private personal-training sessions, as well as customized duo or small-group seminars. They adapt their instructions to suit clients of all fitness backgrounds, instead of simply telling newer students to watch the older ones until they feel ready to lift the same weights. Through boot-camp and corporate-wellness programs, they also encourage achievements in a more general community setting, drawing from the entirety of their class curriculum to plan varied drills.

1701 S 7th St, Ste 7
San Jose,
CA
US

C.J. Easter understands the value of physical fitness. As a former defensive back who faced some of college football's most fearsome offenses during a four-year stint with the Stanford Cardinal, he could only be as effective as he was lean. With visions of sleek physiques in mind, Easter earned his personal-training certification from the American Council on Exercise, founded Performance Science Training Institute, and set to work devising a fitness system of his own.

The gym's exclusive Metabolic Movement Training (MMT) System is the result of all that hard work. The system is designed to jump-start the metabolism, so it continues working long after the session is complete by helping the body burn fat all day long. After a dynamic warmup to boost flexibility and coordination, trainers lead students through progressive resistance training to strengthen bones and muscles. Next, exciting, short-burst cardio intervals work to condition the heart and lungs and boost endurance, and a final core-training session chisels the midsection. Every exercise includes modifications and progressions to ensure students at every fitness level will glean benefits, and every session ends with a cool-down and stretch to leave bodies feeling better than when they came in.

The institute's team of instructors also augment MMT exercises with counseling on how to make responsible nutritional decisions and set goals that are both challenging and achievable. This all-over approach doesn't simply help people get fitter; it helps them remake their entire lives in a healthier, happier image.

555 Dana Ave.
San Jose,
CA
US

When Forrest Folen says he believes in a mind-and-body approach to fitness, he isn’t referring to pseudo-spiritual workouts. Rather, he is drawing from the simple advice given to him by his grandmother: “Take care of your body, and your body will take care of your mind. Take care of your mind, and your mind will take care of your life.” His partner Roy Schuhmacher, on the other hand, comes at fitness from a strictly physical angle. Fueled by a personal goal to become a bodybuilder when he was younger, he turned to scientific methods and empirical data to craft his regimens. This research eventually led him to the slow and steady approach to bulking up that he uses today. In 2008, both Folen and Schuhmacher joined forces, bringing their unique mix of perspectives and exercise approaches to the public at Fit for Life Solutions.

Through their studio, the two trainers slim bodies with large group boot-camp sessions, tame waistlines with Next Level personal training, and accelerate heart rates during intensive small group exercises that incorporate kettlebells and industrial-grade defibrillators.

319 Piercy Road
San Jose,
CA
US

Doctor of Chiropractic Guita Kianian, a board-certified chiropractor and certified industrial disability examiner, practices a "whole person" approach to health care. The former host and producer of a live radio talk show called Modern Health, she now educates her patients on how to lead a healthy and pain-free lifestyle at San Jose Holistic Health Clinic. In addition to experience treating complex and injury-related chiropractic cases, Dr. Kianian is certified to care for infants and expectant mothers using the Webster technique and utilizes trigger-point and acupressure therapy to loosen tight muscles.

Dr. Kianian and her staff address a wide variety of conditions with multifaceted treatment plans that may include orthopedic acupuncture, Chinese herbal medicine, and nutritional analysis. They also design individual weight-loss plans and perform wellness seminars that can help to reduce employee stress and the number of self-inflicted forehead marks on office walls.

551 E Santa Clara St
San Jose,
CA
US

At Almaden Yoga, owners Ron Victor and Anuja Chaudhri work alongside a team of instructors to reach out to those who have always wanted to practice yoga but never thought they could. Targeting the mind and body, their classes ensure that everyone, from beginning pupils to experts to expectant mothers, can find a course that suits their needs.

Aside from a way to stay in shape and lengthen limbs, the instructors see yoga as a philosophy for navigating the world. They believe that a combination of postures, focused breathing, and meditation is a method for discovering calmness in any uncomfortable situation, be it an all-night study session or a postapocalyptic decade trapped in a fallout shelter. Their life-changing approach has extended to charity events, such as a sun-salutation event to benefit St. Jude Children?s Research Hospital, and their positive influence on health and mental wellness made them a Talk of the Town winner in 2012.

6471 Almaden Expressway
San Jose,
CA
US

As CEO and chief instructor of Condition and Competition Kickboxing, Ed Carpio draws from a victory-studded background of competitive fighting. Though he came to the art of Chinese kickboxing (also called sanshou) at 21, later than many greats, he rose through successive bouts to become a national lightweight champion. Ed then turned to training others with his expertise, remaining devoted to his sanshou students throughout his sporadic returns to the ring, a study in judo, and a government summons to deflect an impending asteroid.

CCK preaches acceptance and positivity through programs for all ages, from toddlers to adults. Its gym has been highlighted on one of KRON 4's "Best of The Bay" segments for casting a familial air over martial-arts learning. Bordered by camouflage-painted walls, guests can launch strikes at bags, pads, and partners during kickboxing courses, or focus on classical conditioning with weights and fitness machinery.

1754 Junction Ave
San Jose,
CA
US

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