Health & Fitness in San Jose


One or Two Months of Unlimited Group Fitness Classes at zFit (Up to 67% Off)

zFit

San Jose

Exercisers learn the correct way to squat, how to build muscle, or the best exercises for their fitness goals in up to two months of classes

$150 $59

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$35 for $100 Worth of Tennis Lessons — European Tennis

Sai Tennis

Blackford

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $35

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Colon Hydrotherapy or Acupressure or Facial Massage with Detox Foot Bath at Gentle Waters Detox (Up to 52% Off)

Gentle Waters Detox

San Jose

Treatments aim to flush toxins from the body while helping soothe nerves

$119 $59

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5 or 10 Circuit-Training Classes, or One Month of Unlimited Classes from Stroller Fitness (Up to 55% Off)

Stroller Fitness

Multiple Locations

Mom-led workouts for moms; each workout is unique, combining cardio, strength, and flexibility training

$50 $25

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$11 for $25 Toward Five Zumba/Fitness Classes — Dance Tone Fitness

Dance Tone Fitness

San Jose

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$25 $11

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$29 for One Month of Unlimited Classes at Condition and Competition Kickboxing ($135 Value)

Condition and Competition Kickboxing

North San Jose

Expert instructors demonstrate kickboxing & martial-arts jabs that condition physiques of all ages in supportive gym setting

$135 $29

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1 or 3 Months of Combat Circuit Classes, or 10 Drop-In Yoga Classes at LUTE! Training Academy (Up to 81% Off)

LUTE! Training Academy

San Jose

30-minute Combat Circuit classes features cardio training interspersed with 10 mixed martial arts MMA conditioning exercises

$129 $39

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$5 Buys You a Coupon for $15 Off Bicycle Tune Up ($65 Full Price) at Rock Solid Bicycles

Rock Solid Bicycles

San Jose

For $5, receive a coupon for $15 off bicycle tune up ($65 full price)

$5

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Four Weeks of Gym Membership at IMC Academy Survival & Fight Center (65% Off)

Imc Academy Survival & Fight Center

San Jose

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$97 $34

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Chiropractic Exam with Two Massages, or Body X-ray at Cupertino Chiropractic Center (Up to 82% Off)

Cupertino Chiropractic Center

San Jose / Cupertino

Doctor of Chiropractic May Cheung checks structural health using comprehensive exam or x-rays

$335 $60

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Chiropractic Exam and Consultation with One or Three Laser Treatments at Active Spine and Sports

Active Spine and Sports

Winchester

Chiropractor locates sources of ailments and triggers healing with noninvasive laser

$145 $49

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$37 for a Chiropractic Consultation, Exam, Adjustment, and 60-Minute Massage at Neighborhood Chiropractic ($245 Value)

Neighborhood Chiropractic

Rose Garden

Alleviate pain with adjustments and massage

$245 $37

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Consultation and X-rays with One or Two Massages or Three Alignments at Central Chiropractic Center (Up to 92% Off)

Central Chiropractic Center

Castlemont

A chiropractor lets a consultation and x-rays inform massage-therapy treatments or spinal adjustments

$415 $35

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$20 for Two Groupons, Each Good for $20 Worth of Health and Beauty Products from Milagros de Mexico ($40 Total Value)

Milagros de Mexico

San Jose

Bilingual wellness store with weight-management products, herbs, and other health and beauty products

$20 $10

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30-Minute Sports Massage, Chiropractic Exam Package, or Both at Valley Wellness Health Group (Up to 88% Off)

Valley Wellness Health Group

San Jose

Chiropractor and massage therapist work together to clear bodies of chronic and acute aches

$42.50 $19

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One or Three Holistic Stress Release-Alignment Treatments at Alphabiotics Center Bay Area (Up to 59% Off)

Alphabiotics Center Bay Area

Multiple Locations

Alphabiotic alignment involves a quick movement of the head, resulting in a release of previously misdirected energy to balance the body

$40 $17

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Chiropractic Exam, Consultation, X-rays, and Two or Three Adjustments at Aloha Chiropractic (91% Off)

Aloha Chiropractic

Rancho Santa Teresa

Chiropractor with more than 11 years of experience aims to heal pain with noninvasive, drug-free techniques

$380 $35

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30 Days of Unlimited Boot Camp Classes for One or Two at Fit Bodies by Derrick (Up to 70% Off)

Fit Bodies by Derrick

Willow Glen

Break through workout plateaus with scalable 60-minute boot-camp classes that incorporate circuit training to build strength and endurance

$127 $45

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24 Batting-Cage Rounds with Optional Batting Lesson or 70 Batting-Cage Rounds at San Jose Batting Cages (Up to 53% Off)

San Jose Batting Cages

San Jose

Indoor batting cages and optional half-hour lessons help players hone their batting skills

$24 $12

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Select Local Merchants

C.J. Easter understands the value of physical fitness. As a former defensive back who faced some of college football's most fearsome offenses during a four-year stint with the Stanford Cardinal, he could only be as effective as he was lean. With visions of sleek physiques in mind, Easter earned his personal-training certification from the American Council on Exercise, founded Performance Science Training Institute, and set to work devising a fitness system of his own.

The gym's exclusive Metabolic Movement Training (MMT) System is the result of all that hard work. The system is designed to jump-start the metabolism, so it continues working long after the session is complete by helping the body burn fat all day long. After a dynamic warmup to boost flexibility and coordination, trainers lead students through progressive resistance training to strengthen bones and muscles. Next, exciting, short-burst cardio intervals work to condition the heart and lungs and boost endurance, and a final core-training session chisels the midsection. Every exercise includes modifications and progressions to ensure students at every fitness level will glean benefits, and every session ends with a cool-down and stretch to leave bodies feeling better than when they came in.

The institute's team of instructors also augment MMT exercises with counseling on how to make responsible nutritional decisions and set goals that are both challenging and achievable. This all-over approach doesn't simply help people get fitter; it helps them remake their entire lives in a healthier, happier image.

555 Dana Ave.
San Jose,
CA
US

When Forrest Folen says he believes in a mind-and-body approach to fitness, he isn’t referring to pseudo-spiritual workouts. Rather, he is drawing from the simple advice given to him by his grandmother: “Take care of your body, and your body will take care of your mind. Take care of your mind, and your mind will take care of your life.” His partner Roy Schuhmacher, on the other hand, comes at fitness from a strictly physical angle. Fueled by a personal goal to become a bodybuilder when he was younger, he turned to scientific methods and empirical data to craft his regimens. This research eventually led him to the slow and steady approach to bulking up that he uses today. In 2008, both Folen and Schuhmacher joined forces, bringing their unique mix of perspectives and exercise approaches to the public at Fit for Life Solutions.

Through their studio, the two trainers slim bodies with large group boot-camp sessions, tame waistlines with Next Level personal training, and accelerate heart rates during intensive small group exercises that incorporate kettlebells and industrial-grade defibrillators.

319 Piercy Road
San Jose,
CA
US

As CEO and chief instructor of Condition and Competition Kickboxing, Ed Carpio draws from a victory-studded background of competitive fighting. Though he came to the art of Chinese kickboxing (also called sanshou) at 21, later than many greats, he rose through successive bouts to become a national lightweight champion. Ed then turned to training others with his expertise, remaining devoted to his sanshou students throughout his sporadic returns to the ring, a study in judo, and a government summons to deflect an impending asteroid.

CCK preaches acceptance and positivity through programs for all ages, from toddlers to adults. Its gym has been highlighted on one of KRON 4's "Best of The Bay" segments for casting a familial air over martial-arts learning. Bordered by camouflage-painted walls, guests can launch strikes at bags, pads, and partners during kickboxing courses, or focus on classical conditioning with weights and fitness machinery.

2140 Bering Dr
San Jose,
CA
US

Fueled by the passion and expertise that led to a degree in kinesiology, certified personal trainer Audra Baker established Be Fit Boot Camps to help patrons of all fitness levels to get in shape. Audra has since headed up a 2012 weight-loss challenge?featured on NBC Bay Area?and contributed to 3 Steps to Your Best Body in Record Time, a compilation of fitness advice penned by field experts.

Her determination teams up with nonjudgmental encouragement, inspiring students with enthusiastic, kind words and copious foot-fives. Following Audra and her trio of highly skilled instructors, clients sprint through outdoor boot-camp drills and swing kettlebells in a semiprivate setting, and they also work one-on-one during personal-training sessions pushing toward their desired physiques. Body-composition assessments, measurements, and nutritional tips augment services to round out clients' newly realized lifestyles.

2001 Cottle Avenue
San Jose,
CA
US

David Camarillo grew up on mats, training and competing with his brother at their father?s judo club. After a knee injury limited his standup fighting ability, David discovered the ground game of Gracie jiu-jitsu and welded it with his father?s tutelage to create the Guerilla jiu-jitsu system. Guerilla jiu-jitsu fuses the fluid movements of Brazilian forms with Olympic judo and wrestling into a nonstriking, grappling art for all ages and skill levels. Students learn to leverage their bodies against opponents of varying size as they gain skills that can be used in a competitive, self-defense, or recreational setting. In addition to jiu-jitsu classes, the multidisciplinary center offers sessions in muay thai kickboxing, as well as women?s self-defense sessions and anti-bullying classes that emphasize nonstriking and conflict-resolution skills.

478 W San Carlos St.
San Jose,
CA
US

The talented instructors of Nach K Dekh call on years of dance-floor experience to impart the rhythmic gestures, fast footwork, and pulsating energy of Bollywood dance in classes for children, teens, and adults. Weekly classes begin with basic steps, then build on the skills learned in past sessions to help students eventually perform an entire Bollywood number, incorporating lively music and props to entertain the public at a theater or nearby Taj Mahal. Intimate sessions of no more than 12 students allow one-on-one coaching from instructors, helping dancers develop their skills quickly and correctly. For a more sweat-focused session, Nach K Dekh's BollyBurn class challenges participants to high-impact cardio workouts and muscle conditioning set to Bollywood music.

4286 Littleworth Way
San Jose,
CA
US

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