Fitness Classes in North San Jose


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  • Academy of Self Defense
    Academy of Self Defense gives students the skills and training they need to build a stronger body and learn real-world combat systems. Its krav maga program educates students of all skill levels how to use diverse protection techniques while the mixed-martial-arts program teaches the sport of striking and grappling. Fitness classes that incorporate kickboxing, TRX exercises, and kettlebells offer a non-contact approach to tone the body. Students also may pound away at the facility?s sea of 8-foot-tall heavy bags or get a cardio workout on the numerous rowing machines.
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    3475 Woodward Avenue
    Santa Clara, CA US
  • Just Breathe Yoga
    With a diverse schedule of rejuvenating classes and encouraging instructors, Just Breathe Studio keeps bone abodes toned and priced above market value. Various yoga classes let posers practice their downward dogs, warriors, and clumsy beekeepers, while Pilates sessions fortify cores for better posture and more intricate ant-farm trails. The studio also offers fusion classes such as chiogalates, which blends tai chi principles with yoga and Pilates in an invigorating routine set to music, and meditative classes that focus on breathing and slow movements to promote relaxation and encourage cookies to bake themselves.
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    695 Moreland Way
    Santa Clara, CA US
  • Baby Boot Camp
    Fitness guru Kristen Horler developed Baby Boot Camp after she gave birth to her first child and realized the lack of appropriate prenatal and postnatal training programs currently available. The stroller-based fitness classes are designed to help moms get fit in a supportive and empathetic environment, combining strength-training exercises, cardiovascular drills, Pilates, yoga, and ab work. Eliminating the need for a babysitter and facilitating familial bonding, students are encouraged to bring along their new bundle and even use the stroller as a resistance tool. To ensure your utmost safety, all instructors are highly trained and certified, and the boot camp's structure abides by the guidelines of the American College of Obstetrics and Gynecology and the American Council on Exercise.
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    4025 Rivermark Parkway
    Santa Clara, CA US
  • Crossfit Silicon Valley
    We unite as professional fitness coaches to transform your physical existence. Impassioned, we lead by example and facilitate elevated human performance utilizing CrossFit protocol. We strive to improve your fitness to elite levels whether you are a pro athlete, engineer or grandmother.
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    2140 Bering Dr
    San Jose, CA US
  • Condition and Competition Kickboxing
    As CEO and chief instructor of Condition and Competition Kickboxing, Ed Carpio draws from a victory-studded background of competitive fighting. Though he came to the art of Chinese kickboxing (also called sanshou) at 21, later than many greats, he rose through successive bouts to become a national lightweight champion. Ed then turned to training others with his expertise, remaining devoted to his sanshou students throughout his sporadic returns to the ring, a study in judo, and a government summons to deflect an impending asteroid. CCK preaches acceptance and positivity through programs for all ages, from toddlers to adults. Its gym has been highlighted on one of KRON 4's "Best of The Bay" segments for casting a familial air over martial-arts learning. Bordered by camouflage-painted walls, guests can launch strikes at bags, pads, and partners during kickboxing courses, or focus on classical conditioning with weights and fitness machinery.
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    2140 Bering Dr
    San Jose, CA US
  • Energeia Boot Camp
    The expert trainers at Energeia Boot Camp take personal stock in motivating each member to reach his or her fitness goals. Through a combination of fitness coaching, nutrition advice, and positive support, they take an active role in keeping their charges accountable to themselves. Their more than 30 boot-camp sessions per week meet morning and evening, rain or shine, leaving clients with no excuses to stay home to try to remain perfectly still for 24 hours. The sessions challenge members with an ever-changing lineup of routines that incorporate running and stair climbing, conditioning drills, and strength and resistance training that campers tackle at their own pace. This variety keeps muscles from becoming accustomed to the workouts, rendering them ineffective, and prevents workout burnout. To further motivate their patrons into action, the staff members help them track their progress during regular fitness assessments. Clients can also sign up for personal-training sessions to make progress toward their goals in a one-on-one setting.
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    4176 Lick Mill Blvd.
    Santa Clara, CA US

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