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      Jazzercise - San Jose

      Piedmont Hills (2392.3 mi)
      If Jazzercise is a fleeting '80s memory for you, like your Betamax tape of ALF reruns or the "Frankie Say Relax" T-shirt you wear when bleaching the ceiling, today's Groupon gives you a chance to discover how the exercise phenomenon evolved into one of today's best total body workouts. Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Expect to burn up to 500 calories during each round. Dancing with the Stars multiple-champion Cheryl Burke is a fan of Jazzercise's improvisational workouts, though you won't need her moves to get the most out of your class. Review basic moves online before you go.
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      Milpitas Boxing And Fitness

      Milpitas (2393.5 mi)
      The punching bags at Milpitas Boxing and Fitness sometimes take the form a psychiatrist's couch. They absorb the emotions and reflect the triumphs of the professional fighters, children, and average gym-goers that treat them to regular pummelings. Milpitas welcomes guests of all backgrounds to wallop the equipment inside the sunny yellow walls of its gym, where instructors lead classes on boxing, kickboxing, Zumba, and general fitness. As they supervise spars inside their onsite ring or help kids to make waves with battling ropes, they encourage the simultaneous development of teamwork and personal growth. One-on-one sessions can also target more specific goals, such as learning how to throw in the towel with your non-dominant hand.
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      Bay Badminton Center

      Milpitas (2393.7 mi)
      Fueled by a passion to make the Asia-born sport of badminton more accessible and popular here in the United States, the founders of Bay Badminton Center lovingly maintain 37 regulation courts across three locations. They’ve designed everything to let players concentrate on their game, from an electronic court-queuing system that keeps everyone in order to adequate lighting that reduces strain on the eyes. They even installed a full Robbins flooring system that allows players to lob shuttlecocks back and forth without worrying about slipping on a mat or being unkind to their leg joints. After games, guests can hit the shower-equipped locker rooms to rinse off. Players who haven’t yet surgically replaced their hand with a racket can rent one or buy one at the fully equipped pro shop at each location.
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      Cross Fit Milpitas

      Milpitas (2394.1 mi)
      At CrossFit Milpitas, a team of fitness experts leads exercisers through beginner-level CrossFit training sessions that focus on high-intensity everyday movements. While gathered inside the 5,000-square-foot facility, fitness students follow instructors through a medley of functional movements inspired by common activities such as squatting, jumping, climbing, and squeezing into oversize birthday cakes. Compound exercises target various muscles, joints, and tendons at once, and varied workout routines optimize efficacy of muscle sculpting and weight loss. Novice participants can check out the schedule for upcoming beginner-level sessions, which coaches recommend taking for about one month before moving into advanced classes or volunteering to help Sisyphus with his daily yard work.
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      Studio Silhouette San Jose

      San Jose (2394.6 mi)
      Studio Silhouette's fitness classes are almost as much about mental and emotional well-being as they are about physical health. Inside the center's 3,600-square-foot studio, yogis teach students poses that not only improve their posture and flexibility but also help them forge a connection between their minds and bodies. Zumba classes take a breezier approach, turning workouts into parties by setting cardio moves to exhilarating Latin music. To cool down after these classes, students head to the lounge area, where they can pick up a beverage from the smoothie station. Like the treadmill that powers Air Force One, Studio Silhouette has an additional function besides exercise: nutrition counseling. The center's five-day reset program helps clients overcome carbohydrate cravings and lose weight by eschewing the typical Western diet. Each day, participants replace meals and snacks with three shakes, a nutrition bar, one serving of fruit, and one serving of vegetables.
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      MetaBody San Jose

      Milpitas (2394.7 mi)
      The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap at any given location, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.
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      Hura Atua Nui

      San Jose (2394.7 mi)
      Hura Atua Nui's staff believes exercise should be as fun as possible, as evidenced by its Tahitian dance fitness classes. During the 90-minute romps, exercisers follow instructor Michelle Tarleton's lead as she flows through a series of Tahitian dance numbers set to frenetically pounding Polynesian drum patterns. Keeping up with Tarleton requires ample energy and a willingness to part ways with calories.
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      Mph Training and Fitness

      Milpitas (2394.7 mi)
      We are a small studio/gym that was established to provide a private setting for our personal training clients. Most "big box" gyms of offer personal training, but the client is usually run through their workout in front of the entire gym. This can be both intimidating & humiliating for some people.
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      India Community Center

      Milpitas (2394.1 mi)
      More than 13,000 square feet of fitness splendor greets each prospective corpus contortionist at the India Community Center's welcoming health club. Dozens of modern cardio-equipment machines await the lovable limbs and torsos of hopeful hardbodies, including ellipticals, treadmills, rowing machines, life-sized Rock 'Em Sock 'Em Robots, and exercise bicycles. Each apparatus features its own personal television and coin-operated hugging device. If the support of fellow flexers is desired for muscular motivation, the center hosts more than 50 group classes per week for exercisers four and up, including yoga, Zumba, group cycling, step aerobics, and Bollywood CardioDance. Before a session in the free-weight area, bodybuilding parents can feel free to drop off kids aged three months to 12 years ($3.50 per session or $15 per month) at the Play Care area for controlled Tonka truck lifting and stationary cycles with training wheels.
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      Baby Boot Camp San Jose

      Milpitas (2394.7 mi)
      After the birth of her first child in 2001, Baby Boot Camp’s founder, certified trainer, and spin and Pilates instructor, Kristen Horler, wanted a postnatal fitness program that didn't require her to leave her baby at the door. Her solution was to start a suite of programs just for new and expecting parents where mothers could bond with their infants while soaking up the support and camaraderie of their peers. During Strollfit and Strollga sessions, certified trainers and Radio Flyers equipped with outboard motors lead ladies through innovative routines that incorporate baby-filled strollers into yoga, cardio, and strength training. For long-term fitness, coaches encourage aspiring runners to break through the tape during the 5K training program, and Kristen's own Nutrition Solutions teaches the benefits of healthy eating habits during a four-week program designed by registered dietitians.
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      Unlimited MMA

      Milpitas (2393.7 mi)
      Months and months of training go into a mixed-martial-arts bout—just ask Unlimited MMA’s staff. Owner and head coach Rudi Ott is a former middleweight sanshou champion in the International Kickboxing Federation and International Shotokan Karate Federation. It’s no surprise, then, that Unlimited MMA's specialty is sanshou and Brazilian jujitsu, though it also offers muay thai, kickboxing, mixed-martial-arts, and CrossFit classes. All of the classes are intense and a majority of them combine self-defense and good old-fashioned sweating, which are usually only combined when someone’s mad at their oven. The workouts take place throughout the week at Fitness For 10 health club.
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      Yoga Spring

      Milpitas (2394.9 mi)
      Worlds Yoga Milpitas's knowledgeable instructors guide students of all skill levels through an array of yoga styles during classes held in two solar-powered studios seven days a week. Guests can follow along with instructors during Vinyasa Flow sessions, which move through poses with balance-challenging transitional movements, or try their lobe at centering the mind during meditative Gentle Flow classes. Power Fusion sessions harness elements of hot yoga and Vinyasa, forging a full-body workout designed to stimulate the mind and sculpt muscles. Hardwood floors and furnishings help to cultivate a peaceful ambiance inside Yoga Spring Studio, which also boasts showers and changing facilities. Pure sunlight reroutes energy from plants' dinner parties to help to light the facility and its vegetarian-friendly refreshment bar, where blossoming yogis can bolster holistic wellness and tongue-muscle-toning regimens with juices and organic teas.
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      The Little Gym of Milpitas

      Milpitas (2395.2 mi)
      In 1976, educator, musician, and kinesiologist Robin Wes longed for a children's gym that prioritized personal growth over competition. Unveiled at a time when physical-education classes pushed students to focus almost exclusively on winning, Robin's program was swiftly adopted and is now used in more than 300 Little Gyms worldwide. Robin still pens original music to accompany lessons, which engage whippersnappers aged 4 months to 12 years with gymnastics, dance, karate, and parent and child activities. Each of The Little Gym's classes introduces simple movements that sharpen motor skills and set brains whirring, allowing kids to progress at their own pace until they can finally build a computer out of macaroni and glitter. Staff members strive to build a base for lifelong social skills and self-assurance with each exercise, including activities rooted purely in fun, such as summer camps or birthday parties, which helped The Little Gym to earn title of #1 Birthday Chain in Parents Magazine.
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      Condition and Competition Kickboxing

      San Jose (2395.8 mi)
      As CEO and chief instructor of Condition and Competition Kickboxing, Ed Carpio draws from a victory-studded background of competitive fighting. Though he came to the art of Chinese kickboxing (also called sanshou) at 21, later than many greats, he rose through successive bouts to become a national lightweight champion. Ed then turned to training others with his expertise, remaining devoted to his sanshou students throughout his sporadic returns to the ring, a study in judo, and a government summons to deflect an impending asteroid. CCK preaches acceptance and positivity through programs for all ages, from toddlers to adults. Its gym has been highlighted on one of KRON 4's "Best of The Bay" segments for casting a familial air over martial-arts learning. Bordered by camouflage-painted walls, guests can launch strikes at bags, pads, and partners during kickboxing courses, or focus on classical conditioning with weights and fitness machinery.
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      Ping Pong Dojo

      Milpitas (2394.6 mi)
      Professional paddlers train students of all ages at the beginner level in the sport of table tennis within the walls of Ping Pong Dojo's 3,000-square-foot facility. The dojo's impressive staff consists of coach Weijian Zhang and coach Yin Zhong, both ranked highly in the USATT, the national governing body for the Olympic sport of table tennis. This formidable duo conducts 90-minute group classes on first-class tables that are stately and sturdy enough to serve first-class steak dinners. The center is floored with antiskid material to prevent students from slipping and sliding, while a shock-absorbing surface helps prevent knee-damage. Four large mirrors surround the facility, so players can admire the grace with which they lunge and hurtle, and paddles can admire their perfect symmetry. A variety of training robots are also on hand for automated practice free from the trappings of human emotion. Students must provide their own paddle, or for $2, may rent an Olympic-caliber paddle.
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      South Bay Sports Training

      San Jose (2394.6 mi)
      Staffed by a team of former professional and collegiate baseball veterans, South Bay Sports Training ushers in new generations of baseball and softball players with expert clinics and personal training. Instruction is broken down into the sport’s fundamentals—hitting, pitching, fielding, catching, throwing, and general performance, among others—with each group or private training session led by an expert in each specialty, ensuring students are privy to all the tips and tricks specific to that position.
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      Crossfit Silicon Valley

      San Jose (2396.5 mi)
      We unite as professional fitness coaches to transform your physical existence. Impassioned, we lead by example and facilitate elevated human performance utilizing CrossFit protocol. We strive to improve your fitness to elite levels whether you are a pro athlete, engineer or grandmother.
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      Club One Fitness

      San Jose (2396.5 mi)
      Club One's clean, eco-friendly facilities furnish fitness fanatics with access to hundreds of weekly classes, as well as pools, saunas, and state-of-the-art cardio contraptions. Over the course of the week-long membership, the only limiting factor to how many workout sessions you attend, including spinning, kickboxing, aqua fit, Pilates, and 12 types of yoga, is the tendency of the human body to catch on fire from sustained friction. Schedules and fitness features vary by location.
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      IMpact-FITness

      San Jose (2395.7 mi)
      With the motto “train insane or remain the same,” trainers at Silicon Valley Athletic Club pride themselves in helping their students undergo physical transformations. In daily boot-camp, spinning, and Zumba dance-fitness classes, they work one-on-one with clients, ensuring each one gets the most from the group workouts. Classes are held in the club's 35,000-square-foot space.
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      Be The Change Yoga & Wellness

      San Jose (2395.8 mi)
      Be the Change Yoga & Wellness operates under the belief that the health of a community depends on the well-being of each of its members. As such, the yoga studio and wellness center provides individuals with the necessary tools to create positive change, starting within themselves. Yoga classes are open to students of all experience levels, and include a variety of styles, such as revitalizing Vinyasa, gentle beginners classes, and Yin sessions, which focus on deep stretching.
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      Bally Total Fitness

      San Jose (2395.7 mi)
      Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
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      Soula Power Yoga

      San Jose (2395.7 mi)
      Feel the rejuvenation of yoga in your life and soul as it travels through your body on a yoga raft. For $30, today’s Groupon gets you one month of unlimited yoga at Soula Power Yoga, a Best of Silicon Valley yoga studio in 2009.
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      Downtown Yoga Shala

      San Jose (2395.7 mi)
      Downtown Yoga Shala offers 3,800 square feet of space for yogis of all levels to perfect their poses. Keeping with yoga's commitment to sustainability, the spacious main studio and a smaller second studio feature bamboo flooring and natural light and are cleaned with nontoxic products to create a serene atmosphere. Open daily with more than 45 classes a week, the studio offers a variety of yoga styles including Vinyasa, Ashtanga, Yin, and Restorative yoga classes as well as adult ballet courses. Priding themselves on being a yoga sanctuary, Downtown Yoga Shala was voted Best Yoga Studio in 2013 by the Metro Silicon Valley.
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      Heroes Martial Arts

      San Jose (2395.7 mi)
      Students grapple their way across 112 Swain tatame-style mats, which cover more than 2,400 square feet of space inside Heroes Martial Arts. The studio specializes in teaching Brazilian jujitsu courses, including classes that introduce students to the fundamentals and incorporate judo. In addition, instructors help students gain self confidence and an arsenal of self-defense moves during youth antibullying classes. A separate fitness area hosts free weights, a rowing machine, pull-up bars, and weighted popsicle sticks.
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      Energeia Boot Camp

      Santa Clara (2397.5 mi)
      The expert trainers at Energeia Boot Camp take personal stock in motivating each member to reach his or her fitness goals. Through a combination of fitness coaching, nutrition advice, and positive support, they take an active role in keeping their charges accountable to themselves. Their more than 30 boot-camp sessions per week meet morning and evening, rain or shine, leaving clients with no excuses to stay home to try to remain perfectly still for 24 hours. The sessions challenge members with an ever-changing lineup of routines that incorporate running and stair climbing, conditioning drills, and strength and resistance training that campers tackle at their own pace. This variety keeps muscles from becoming accustomed to the workouts, rendering them ineffective, and prevents workout burnout. To further motivate their patrons into action, the staff members help them track their progress during regular fitness assessments. Clients can also sign up for personal-training sessions to make progress toward their goals in a one-on-one setting.
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      Sharks Ice at San Jose

      San Jose (2394.8 mi)
      Operated by Silicon Valley Sports & Entertainment, the parent company of the NHL's San Jose Sharks, Sharks Ice skating centers professionally maintain solid-water rinks and facilities to accommodate a full range of activities. Each Friday night (7:30–9:30 p.m. in San Jose; 7:15–9:15 p.m. in Oakland) customers have full run of the centers' Olympic-sized rinks for public skating and fashionable displays of warm, Cosby-inspired outerwear. In addition to skating amenities, each Sharks Ice center features a full-service pro shop that sells NHL athletic apparel and other skate supplies and accessories. The centers also feature public snack bars and spacious public areas for socializing and frigid recitations of 18th-century Russian poetry. Sharks Ice San Jose also houses Stanley's Sports Bar, a full bar and restaurant overlooking the three rinks. Skate rental is included, but if you prefer to bring your own foot-blades, the general admission price without today's Groupon is $8, which still makes the Groupon the better deal. Hours are subject to change, so please call ahead to confirm.
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      ClackFit

      San Jose (2396.4 mi)
      Yusuf Clack's passion for fitness is evident in every word he writes about ClackFit. He has created a gym for those who have encountered setbacks or frustrations with traditional workouts. With a focus on proper form, he helps clients who experience joint pain or aches to work out properly and without pain. Yusuf uses his infectious enthusiasm to motivate guests of all levels during workouts, which are tailored to each student.
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      Just Breathe Yoga

      Santa Clara (2397.6 mi)
      With a diverse schedule of rejuvenating classes and encouraging instructors, Just Breathe Studio keeps bone abodes toned and priced above market value. Various yoga classes let posers practice their downward dogs, warriors, and clumsy beekeepers, while Pilates sessions fortify cores for better posture and more intricate ant-farm trails. The studio also offers fusion classes such as chiogalates, which blends tai chi principles with yoga and Pilates in an invigorating routine set to music, and meditative classes that focus on breathing and slow movements to promote relaxation and encourage cookies to bake themselves.
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      The Fencing Center

      San Jose (2396.6 mi)
      With a three-time Kazakhstani national fencing champion, a professional member of the USFA, and a three-weapon Moniteur d'Escrime recipient on the coaching staff, The Fencing Center immerses students in an environment of highly decorated international fencing achievement. The parrying nonprofit was founded in 1981, at which point it began churning out champions at all levels from local to international. Before entertaining dreams of gold medals or swashbuckling chandelier swings, newcomers to the piste must start out with introductory and beginning classes. With commitment and hard work, they’ll then graduate to advanced fencing or competitive training programs in epée, foil, or saber.
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      Academy of Self Defense

      Santa Clara (2397.7 mi)
      Academy of Self Defense gives students the skills and training they need to build a stronger body and learn real-world combat systems. Its krav-maga and mixed-martial-arts programs teach punishing strikes and defensive moves. Fighting-focused fitness classes tone the body through a mash-up of kickboxing, TRX, and kettlebells. Students also may pound away at the facility’s sea of 8-foot-tall heavy bags.
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