Huw Lloyd Davies and Stu White started HDX Fit as a place where they can help others improve their own health and fitness. The center's training principles are built upon holistic health awareness, the fundamentals of nutrition, and metabolic conditioning. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching.
HDX Fit also offers an online training program, a portal full of videos and written workouts for people who can?t make it to classes because their motorized unicycles are out of gas. The online program includes a weekly telephone chat with one of the gym?s trainers, who speaks to the philosophy of the center's inspirational founder.
Each issue of Bon Appétit stuffs the hungry minds of more than 1.4 million subscribers with dozens of recipes as well as several feature-length morsels of food news and information about restaurants and entertaining. Plus, its glossy, full-color pages sparkle with advice from professional chefs and updates on culinary trends, such as macaroons made from turduckens stuffed with cupcakes.
At New Method Wellness , a different kind of addiction center, we are proud to provide an outstanding holistic treatment program that fits the needs of each individual that walks through our doors. Start your journey in recovery today by calling us now.
Co-founders Tricia Ashley and Michelly Young can both remember the moment they fell in love with yoga. Tricia?s happened when she stepped into a Bikram yoga class and remerged 90 minutes later inspired to dedicate her life to the transformative practice. Michelly, a lifelong dancer and Zumba enthusiast, turned to yoga whenever her MBA program became stressful, and after graduating, she combined her degree and her passion by opening her own studio. Now they find fulfillment everyday helping students discover their best selves and achieve more than they thought was possible.
Together, Tricia and Michelly have created a community that speaks to all their interests with a full list of classes. Their signature hot yoga class is reminiscent of Bikram yoga, but is offered in 60-, 75-, or 90-minute sessions. SolFire also uses radiant heat panels to evenly distribute heat from floor to ceiling. As a result, the air distribution is easier to handle for those with allergies or sensitivities to pollen and dust. Alternatively, Heart and Sol yin yoga offers students a calm environment to stretch and unwind, while Zumba classes set to high-energy music inspire students to dance out their stress, cares, and any sand still stuck from last summer.
Nicole Howard and Cara Fraser both studied dance at California State University Long Beach, so it wasn't a stretch for either of them to pick up the controlled, graceful movements of Pilates. But once they did, they were hooked. They earned their BASI certifications for Pilates, changed their names to Joseph Pilates, and ultimately opened Align Pilates Center. There, the duo and their staff teach the core-focused workouts to kids and adults in rooms equipped with Pilates mats and apparatuses. Exercisers can supplement the main workouts with posture- and flow-based yoga or Gyrokinesis workouts. Adding to the welcoming and communal vibe that's inherent in exercises such as Pilates and yoga, the center has an art gallery that showcases local artwork.
Most spas don’t admit patrons who bark, growl, and prefer eating dinner on the floor. But at The Zuri Pet Spa, they only allow this breed of customer. Owner and seasoned groomer Jenn Harris delights in setting her sometimes-anxious canine clients at ease through grooming and spa services performed in private suites filled with soft music. From stylish, breed-specific haircuts to cleansing blueberry facials and pooch massages, she and an experienced bather soothe and beautify dogs worn out after weeks of rough-and-tumble play. They even decorate pups’ necks with a line of collars encrusted with Swarovski crystals, which make pets easier to identify or hide inside a chandelier shop.