Health & Fitness in San Juan Capistrano

$34 for $75 Worth of Chiropractic Care — Mason Ettinger, D.C.

Mason Ettinger, D.c.

San Juan Capistrano

$75 $34

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

10 Classes or One Month of Unlimited Classes at Yoga Bungalow (Up to 76% Off)

Yoga Bungalow

San Juan Capistrano

$120 $29

Seven-day schedule of yoga classes caters to practitioners of all ages and skill levels

Five or Eight Pilates Classes at Club Pilates (Up to 69% Off)

Club Pilates

San Juan Capistrano

$90 $30

Pilates Reformer classes help increase strength and flexibility

One Month of Unlimited CrossFit Classes for One or Two at CrossFit To The Core (Up to 70% Off)

CrossFit To The Core

San Juan Capistrano

$150 $49

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CrossFit students engage in high-intensity functional-fitness workouts with the encouragement of trainers and like-minded classmates

5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 80% Off)

GoForItKickboxing.com

Biodynamix Martial Arts Academy

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

5, 10, or 15 Krav Maga Classes at California Krav Maga (Up to 73% Off)

California Krav Maga

San Juan Capistrano

$60 $25

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Krav maga classes teach real-world self-defense techniques for warding off chokeholds and weapons while controlling stress

5 or 10 Yoga or Zumba Classes at SolFire Yoga (Up to 70% Off)

SolFire Yoga

San Juan Capistrano

$75 $25

Expert instructors lead students of all fitness levels through Zumba or heated yoga classes in 60-, 75-, or 90-minute sessions

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The certified instructors and professional staff at Club Pilates are passionate about bringing the full-body health and energy benefits of Pilates to everybody. At this bright and spacious studio, the focus is on Pilates Reformer classes, or classes teaching students the classic flexibility-boosting and strengthening moves of Pilates using Balanced Body Reformer equipment. Students can learn core-strengthening and alignment techniques in Pilates Reformer Level 1, or help boost their metabolisms in the Pilates Reformer Cardio Sculpt class, which features jumping and circuit training that works up a sweat more safely than pushing a wheelbarrow filled with hamburger meat through a wolf pack's territory.

27184 Ortega Hwy, Suite 206
San Juan Capistrano,
CA
US

CrossFit To The Core is much more than a place to work out. Its trainers strive to build a supportive community and way of life for its health-minded members. Classes center around the importance of a dynamic workout?CrossFit's signature Workout of the Day (or WOD)?which features high-intensity interval training rooted in everyday movements. CrossFit To The Core also encourages students to continue their functional-fitness regimens outside of class, fully engaging with their surroundings as they run, swim, surf, bike, hike, and play epic games of zombie laser tag.

31896 Plaza. Dr., Ste. E-5
San Juan Capistrano,
CA
US

Huw Lloyd Davies and Stu White started HDX Fit as a place where they can help others improve their own health and fitness. The center's training principles are built upon holistic health awareness, the fundamentals of nutrition, and metabolic conditioning. Alongside an excellent supporting staff, the team curates a curriculum of group training classes, personal-training sessions, nutrition consultations, and holistic life coaching.

HDX Fit also offers an online training program, a portal full of videos and written workouts for people who can?t make it to classes because their motorized unicycles are out of gas. The online program includes a weekly telephone chat with one of the gym?s trainers, who speaks to the philosophy of the center's inspirational founder.

32405 Calle Perfecto
San Juan Capistrano,
California
US

Co-founders Tricia Ashley and Michelly Young can both remember the moment they fell in love with yoga. Tricia?s happened when she stepped into a Bikram yoga class and remerged 90 minutes later inspired to dedicate her life to the transformative practice. Michelly, a lifelong dancer and Zumba enthusiast, turned to yoga whenever her MBA program became stressful, and after graduating, she combined her degree and her passion by opening her own studio. Now they find fulfillment everyday helping students discover their best selves and achieve more than they thought was possible.

Together, Tricia and Michelly have created a community that speaks to all their interests with a full list of classes. Their signature hot yoga class is reminiscent of Bikram yoga, but is offered in 60-, 75-, or 90-minute sessions. SolFire also uses radiant heat panels to evenly distribute heat from floor to ceiling. As a result, the air distribution is easier to handle for those with allergies or sensitivities to pollen and dust. Alternatively, Heart and Sol yin yoga offers students a calm environment to stretch and unwind, while Zumba classes set to high-energy music inspire students to dance out their stress, cares, and any sand still stuck from last summer.

32261 Camino Capistrano
San Juan Capistrano,
CA
US

Nicole Howard and Cara Fraser both studied dance at California State University Long Beach, so it wasn't a stretch for either of them to pick up the controlled, graceful movements of Pilates. But once they did, they were hooked. They earned their BASI certifications for Pilates, changed their names to Joseph Pilates, and ultimately opened Align Pilates Center. There, the duo and their staff teach the core-focused workouts to kids and adults in rooms equipped with Pilates mats and apparatuses. Exercisers can supplement the main workouts with posture- and flow-based yoga or Gyrokinesis workouts. Adding to the welcoming and communal vibe that's inherent in exercises such as Pilates and yoga, the center has an art gallery that showcases local artwork.

26850 Ortega Hwy
San Juan Capistrano,
CA
US

Monkey bars glint in the sun, surrounded by a grassy expanse and a line of giddy guests waiting their turn in line. But these jungle-gym enthusiasts aren’t children—they’re the muscular boot campers in Training Camp’s expansive backyard. In the verdant field, certified trainers lead small, motivated groups through a Cross Training workout of the day, challenging them with sprints around the 1/8–mile track, ropes that hang from lofty trees, or lifting weights in the outdoor weight room. They switch up the routines daily to keep muscles interested, and they scale exercises to suit the fitness levels of all guests.

Training Camp’s instructors also move inside the 4,000-square-foot facility to lead hot-yoga classes. They modify moves within an exposed-brick and soft-floor studio, helping students deepen their stretch as hot air loosens muscles. When not in classes, students can unwind in the smoothie bar and lounge, sinking into the cozy leather couches and awaiting a turn in the private massage room.

34000 Via De Agua
San Juan Capistrano,
CA
US