Fitness Classes in San Leandro


Select Local Merchants

  • Curves
    As they enter the training at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby, trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
    Read More
    159 Parrott Street
    San Leandro, CA US
  • Hanbang Health Center
    Combining Eastern medical techniques with a Western need for relaxation, PSY Health Town soothes the body and mind with therapeutic baths, energy rooms, traditional herbal medicine, acupuncture, and more. Rid your body of harmful bacteria in the wood-paneled dry saunas, then park yourself on the marble benches of the steam saunas to improve blood circulation, evade steam-averse zombies, and relieve stiff joints. Loosen sore muscles in the cream-and-blue tiled hot mineral whirlpools, then stop by PSY Health Town's restaurant for a few hearty, healthy Korean dishes. End your full day of relaxation in the common area, festooned with lush green plants and massage tables perfect for catching some zzz's. Your admission also includes access to the shower facilities, locker rooms, and inter-dimensional spacetime portal.
    Read More
    14075 E 14th St
    San Leandro, CA US
  • Bally
    Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.
    Read More
    567 Floresta Blvd.
    San Leandro, CA US
Advertisement